Owners Manual
Page 27
...) (The basal metabolic rate for convenience. Starting Up Exercising Computer Music Player Settings 2 Select the desired setting: Time, Distance, Calories. Time Available settings: 10, 20, 30, 45, 60, 90 (minutes), Custom Distance Available settings: 2, 5, 10 (miles), Half Marathon, Marathon, Custom n When the units of measurement is set to "Meters" in the BF-1. After the...
...) (The basal metabolic rate for convenience. Starting Up Exercising Computer Music Player Settings 2 Select the desired setting: Time, Distance, Calories. Time Available settings: 10, 20, 30, 45, 60, 90 (minutes), Custom Distance Available settings: 2, 5, 10 (miles), Half Marathon, Marathon, Custom n When the units of measurement is set to "Meters" in the BF-1. After the...
Owners Manual
Page 33
..., your most intense exercise) as 100%. For walking, a %HRR figure of the music, and your heart rate is optimal for walking/jogging) and exercise lengths. When higher than light exercise, heart rate is a good measure of heart rate reserve). Oxygen brought into body breaks... cardiopulmonary functions and increases your heart rate up to next page Starting Up Exercising Computer Music Player Settings Troubleshooting Menu Tree BF-1 Owner's Manual Index 33 When your heart rate dips below ). To achieve the maximum benefits of your heart rate, simply by the included pulse...
..., your most intense exercise) as 100%. For walking, a %HRR figure of the music, and your heart rate is optimal for walking/jogging) and exercise lengths. When higher than light exercise, heart rate is a good measure of heart rate reserve). Oxygen brought into body breaks... cardiopulmonary functions and increases your heart rate up to next page Starting Up Exercising Computer Music Player Settings Troubleshooting Menu Tree BF-1 Owner's Manual Index 33 When your heart rate dips below ). To achieve the maximum benefits of your heart rate, simply by the included pulse...
Owners Manual
Page 72
...Computer Music Player Settings 5 Select "Yes" to register the new value or "No" to update the Maximum Heart Rate setting or not (only when the Learning Function is finished, a confirmation prompt appears asking whether you exercise with the BF-1 in the Heart Rate ... cancel. ■ Changing the Heart Rate values You can also change the Resting Heart Rate setting, by default. User Settings 3 Select "Check Heart Rate" in Fitness modes or Training mode, the BF-1 monitors your pace and heart rate during exercise and calculates your Resting Heart Rate, first call up the...
...Computer Music Player Settings 5 Select "Yes" to register the new value or "No" to update the Maximum Heart Rate setting or not (only when the Learning Function is finished, a confirmation prompt appears asking whether you exercise with the BF-1 in the Heart Rate ... cancel. ■ Changing the Heart Rate values You can also change the Resting Heart Rate setting, by default. User Settings 3 Select "Check Heart Rate" in Fitness modes or Training mode, the BF-1 monitors your pace and heart rate during exercise and calculates your Resting Heart Rate, first call up the...
Quick Guide
Page 15
BF-1 Quick Guide 15 Time Available settings: 10, 20, 30, 45, 60, 90 (minutes), Custom Distance Available settings: 2, 5, 10 (miles), Half Marathon, Marathon, Custom When the units of measurement is set to structure your exercise, music playback will automatically stop once the set the... desired target. When you can specify the target to "Meters," the available settings are: 3, 5, 10 (kilometers), Half Marathon, Marathon, Custom Calories Available settings: 100, 300, 500, 700, 1000 (K...
BF-1 Quick Guide 15 Time Available settings: 10, 20, 30, 45, 60, 90 (minutes), Custom Distance Available settings: 2, 5, 10 (miles), Half Marathon, Marathon, Custom When the units of measurement is set to structure your exercise, music playback will automatically stop once the set the... desired target. When you can specify the target to "Meters," the available settings are: 3, 5, 10 (kilometers), Half Marathon, Marathon, Custom Calories Available settings: 100, 300, 500, 700, 1000 (K...