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Instruction Manual - Page 1
...; the NAME of the product (WESLO® VECTOR 303 exercise cycle)
• the SERIAL NUMBER of the product (see the front cover of ICON Health & Fitness, Inc. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected]
CAUTION
Read all precautions and instructions in China © 2003...
Instruction Manual - Page 2
...setting.
12. If you feel pain or dizziness whilst exercising, stop immediately and cool down.
10. Always wear athletic shoes for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions in this product.
2
EXPLODED DRAWING-Model... AND TROUBLESHOOTING 11 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back ...
Instruction Manual - Page 3
... the product model number and serial number before you use the exercise cycle.
Description
No. For your home. WLEVEX24830
R0903A
No. Qty. Specifications are labelled in the convenience and privacy of the most effective exercises for selecting the new WESLO® VECTOR 303 exercise cycle. If you enjoy this manual, please call our Customer Service Department at...
Instruction Manual - Page 4
...attach the Rear Stabiliser (6) with your knees bent slightly and slowly bend forward from the PART LIST on the floor. Repeat 3 times for 15 counts, then relax. Bring your buttocks...are not touching the floor.
30
2. Whilst another person lifts the rear of the part, from your own adjustable spanner
driver
, and pliers
.
, Phillips screw- Make sure that the Front Stabiliser is ...
Instruction Manual - Page 5
... the proper intensity. If your goal is intended only as a guide.
The three numbers are your everyday life. Fat Burning
A cool... until your heart rate is make exercise a regular and enjoyable part of your "training zone." Note: During the first few months...of your muscles and will help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your training zone as...
Instruction Manual - Page 6
... to avoid
pinching the wires. Replace any worn parts immediately. Important: To avoid damage to adjust the reed switch, the left pedal.
21
46 43
38
PULSE SENSOR TROUBLESHOOTING See step 3 on the Lower...retighten the Screw.
Console Wire 43 54
53 53 54 1
A
B
A
A B
45
7. most console problems are the result of mild detergent. Next, see step 5 on the Lower Cable (45), and insert the...
Instruction Manual - Page 7
... 15 seconds. Adjust the right Pedal Strap (not
shown) in general.
4. Turn the indicated Adjustment Knob (9) counterclock-
8
wise and remove it is completed, some extra parts may affect the accuracy of the adjustment holes in the Frame. Tighten the Right Pedal (not shown) clock- Note: After assembly is tight. Note: If...
Instruction Manual - Page 8
..., and then turn the resistance knob clockwise;
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal straps, see BATTERY REPLACEMENT on , the
scan mode will be at the proper height. Calories-This mode displays the approximate number of the
seat...Pulse (BPM)-This mode displays your pedalling speed. the console will show that there are replaced, it . When the power is loose.
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