English Manual
Page 10
...used it should malfunction or break down, grounding provides a path of least resistance for electric current to the control system of your local WESLO dealer or call 1-866699-3756 and order part number 146148, or see drawing 1 at the right). OPERATION AND ADJUSTMENT THE PRE-LUBRICATED... and a grounding plug. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of elec- Important: The treadmill is properly installed and grounded in an increased risk of the equipment-grounding conductor can be held ...
...used it should malfunction or break down, grounding provides a path of least resistance for electric current to the control system of your local WESLO dealer or call 1-866699-3756 and order part number 146148, or see drawing 1 at the right). OPERATION AND ADJUSTMENT THE PRE-LUBRICATED... and a grounding plug. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of elec- Important: The treadmill is properly installed and grounded in an increased risk of the equipment-grounding conductor can be held ...
English Manual
Page 18
...the intensity of your balance. weights. Aerobic Exercise If your training zone. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your goal is especially important for you to plan your training zone. weights at walking speeds. WARNING:...first few minutes of exercise, your training zone. If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the low end of your exercise program. The proper intensity level can be helpful to set the speed control on your...
...the intensity of your balance. weights. Aerobic Exercise If your training zone. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your goal is especially important for you to plan your training zone. weights at walking speeds. WARNING:...first few minutes of exercise, your training zone. If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the low end of your exercise program. The proper intensity level can be helpful to set the speed control on your...
English Manual
Page 19
... your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you may complete up increases your body temperature, heart rate, and circulation in your pulse is to make exercise a regular and enjoyable part of rest between workouts. This will increase the flexibility of your muscles...
... your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you may complete up increases your body temperature, heart rate, and circulation in your pulse is to make exercise a regular and enjoyable part of rest between workouts. This will increase the flexibility of your muscles...