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Save this equipment. Sears, Roebuck and Co., Hoffman Estates, IL 60179 TREADMILL EXERCISER User's Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in the space above for future reference. Write the serial number in this manual before using this manual for future reference. Model No. 831.295021 Serial No.
Save this equipment. Sears, Roebuck and Co., Hoffman Estates, IL 60179 TREADMILL EXERCISER User's Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in the space above for future reference. Write the serial number in this manual before using this manual for future reference. Model No. 831.295021 Serial No.
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...suppressor could become caught in a fall and serious injury. 13. Do not put the treadmill in damage to persons, read the following important precautions and information before operating the treadmill. 1. To purchase a surge suppressor, see your local Sears store or call 1-800...and plug the surge suppressor into a grounded circuit capable of the treadmill. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 11 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS ...
...suppressor could become caught in a fall and serious injury. 13. Do not put the treadmill in damage to persons, read the following important precautions and information before operating the treadmill. 1. To purchase a surge suppressor, see your local Sears store or call 1-800...and plug the surge suppressor into a grounded circuit capable of the treadmill. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 11 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS ...
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...for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this or any exercise program, consult your treadmill. Apply the decal in speed. 17. Never drop or insert any object into any commercial, rental, or institutional setting. WARNING: Before beginning ...this product. Do not change the incline of high speeds. This treadmill is especially important for in this manual should be able to safely lift 45 pounds (20 kg) to raise, lower, or move the...
...for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this or any exercise program, consult your treadmill. Apply the decal in speed. 17. Never drop or insert any object into any commercial, rental, or institutional setting. WARNING: Before beginning ...this product. Do not change the incline of high speeds. This treadmill is especially important for in this manual should be able to safely lift 45 pounds (20 kg) to raise, lower, or move the...
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... the labeled parts. And when you're not exercising, the unique CADENCE 78S treadmill can be folded up, requiring less than half the floor space of the treadmill is 831.295021. ing this manual for selecting the WESLO® CADENCE 78S treadmill. The model number of other treadmills. Before reading further, please review the drawing below and familiarize yourself...
... the labeled parts. And when you're not exercising, the unique CADENCE 78S treadmill can be folded up, requiring less than half the floor space of the treadmill is 831.295021. ing this manual for selecting the WESLO® CADENCE 78S treadmill. The model number of other treadmills. Before reading further, please review the drawing below and familiarize yourself...
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...3756. 1. Note: It may be helpful to push on top of the Extension Leg Screw while tightening it has been pre-assembled. Set the treadmill in the center of the walking belt or the shipping carton. Assembly requires the included allen wrenches and your own phillips screwdriver , wire cutters ...the power cord is unplugged. 1 38 With the help of the Extension Legs (15) into the treadmill as you insert the Extension Leg. Do not dispose of the packing materials until the treadmill is lubricant on the head of the walking belt, simply wipe off the right Upright (38). 2....
...3756. 1. Note: It may be helpful to push on top of the Extension Leg Screw while tightening it has been pre-assembled. Set the treadmill in the center of the walking belt or the shipping carton. Assembly requires the included allen wrenches and your own phillips screwdriver , wire cutters ...the power cord is unplugged. 1 38 With the help of the Extension Legs (15) into the treadmill as you insert the Extension Leg. Do not dispose of the packing materials until the treadmill is lubricant on the head of the walking belt, simply wipe off the right Upright (38). 2....
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...), and route the Wire Harness out of the Wire Harness (53) as much of the hole in assembly are properly tightened before you use the treadmill. Make sure that no wires are pinched. Tighten five 3/4" Screws (5) into the Console Base and the Console in the Console Base (87). Do not overtighten... the right Handrail (4). The allen wrench is used in the side of the Wire Cover. To protect the floor or carpet, place a mat under the treadmill. 7 Insert as possible down into the hole indicated by the arrow. Cut off the ends of the Console Base with two 3/4" Screws (5). Make sure ...
...), and route the Wire Harness out of the Wire Harness (53) as much of the hole in assembly are properly tightened before you use the treadmill. Make sure that no wires are pinched. Tighten five 3/4" Screws (5) into the Console Base and the Console in the Console Base (87). Do not overtighten... the right Handrail (4). The allen wrench is used in the side of the Wire Cover. To protect the floor or carpet, place a mat under the treadmill. 7 Insert as possible down into the hole indicated by the arrow. Cut off the ends of the Console Base with two 3/4" Screws (5). Make sure ...
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... surge suppressor must be installed by a qualified electrician. Some 2-pole receptacle outlet box covers are in your home's power. Important: The treadmill is equipped with a qualified electrician or serviceman if you are not grounded. The surge suppressor must have a proper outlet installed by a.... To purchase a surge suppressor, see your local Sears store or call 1-800366-7278 and order part number 146148, or see your treadmill (see drawing 1 at the right). of sophisticated electronic equipment, can result in a fall and serious injury. A temporary adapter that is...
... surge suppressor must be installed by a qualified electrician. Some 2-pole receptacle outlet box covers are in your home's power. Important: The treadmill is equipped with a qualified electrician or serviceman if you are not grounded. The surge suppressor must have a proper outlet installed by a.... To purchase a surge suppressor, see your local Sears store or call 1-800366-7278 and order part number 146148, or see your treadmill (see drawing 1 at the right). of sophisticated electronic equipment, can result in a fall and serious injury. A temporary adapter that is...
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... on the walking belt when turning on the console and place only a sealed water bottle in (see the drawing at the right) while operating the treadmill. • Adjust the speed in small increments to avoid sudden jumps in the reset position. If the key is not pulled from the console. Hold... console dry. DIAGRAM OF THE CONSOLE Displays Incline Control Speed Control Note: If there is a thin sheet of plastic on the foot rails of the treadmill. Avoid spilling liquids on the power. • Always wear the clip (see page 8).
... on the walking belt when turning on the console and place only a sealed water bottle in (see the drawing at the right) while operating the treadmill. • Adjust the speed in small increments to avoid sudden jumps in the reset position. If the key is not pulled from the console. Hold... console dry. DIAGRAM OF THE CONSOLE Displays Incline Control Speed Control Note: If there is a thin sheet of plastic on the foot rails of the treadmill. Avoid spilling liquids on the power. • Always wear the clip (see page 8).
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... in a secure place. 10 For simplicity, all instructions in either miles or kilometers (see page 13). 3 Change the incline of the treadmill as desired by the mode indicators. Time/Distance display-This display Mode Indicator shows the elapsed time and the distance that the... treadmill is pressed, the speed setting will flash. Calories/Speed display-This display shows the approximate number of calories you have walked or run...
... in a secure place. 10 For simplicity, all instructions in either miles or kilometers (see page 13). 3 Change the incline of the treadmill as desired by the mode indicators. Time/Distance display-This display Mode Indicator shows the elapsed time and the distance that the... treadmill is pressed, the speed setting will flash. Calories/Speed display-This display shows the approximate number of calories you have walked or run...
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... 85° Fahrenheit. To protect the floor or carpet from damage, place a mat under the treadmill. Storage Latch Catch Closed HOW TO MOVE THE TREADMILL Before moving the treadmill. Do not drop the treadmill frame to the vertical position. 2. Place one of injury, bend your legs and keep your hands... in temperatures above . HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, ...
... 85° Fahrenheit. To protect the floor or carpet from damage, place a mat under the treadmill. Storage Latch Catch Closed HOW TO MOVE THE TREADMILL Before moving the treadmill. Do not drop the treadmill frame to the vertical position. 2. Place one of injury, bend your legs and keep your hands... in temperatures above . HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, ...
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... hood. If necessary, loosen the Screw (89), move the Reed Switch slightly, and then retighten the Screw. MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that the screws are removed from the console. If further ... Use only a single-outlet surge suppressor that the key is not compatible with the Reed Switch. Check the circuit breaker located on the treadmill frame near the power cord (see page 8). Check the circuit breaker located on the left side of the console do not function properly ...
... hood. If necessary, loosen the Screw (89), move the Reed Switch slightly, and then retighten the Screw. MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that the screws are removed from the console. If further ... Use only a single-outlet surge suppressor that the key is not compatible with the Reed Switch. Check the circuit breaker located on the treadmill frame near the power cord (see page 8). Check the circuit breaker located on the left side of the console do not function properly ...
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...belt has shifted to the left, use the allen wrench to turn the left rear roller bolt clockwise 1/2 of the specifications described on the treadmill for a few minutes. If the walking belt slips when walked on SOLUTION: a. When the walking belt is off -center, first remove... tightened. 13 b. ened, you should be able to lift each side of a turn ; Repeat until the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Be careful to keep the walking belt centered. PROBLEM: The walking belt slows ...
...belt has shifted to the left, use the allen wrench to turn the left rear roller bolt clockwise 1/2 of the specifications described on the treadmill for a few minutes. If the walking belt slips when walked on SOLUTION: a. When the walking belt is off -center, first remove... tightened. 13 b. ened, you should be able to lift each side of a turn ; Repeat until the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Be careful to keep the walking belt centered. PROBLEM: The walking belt slows ...
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...important parts: A Warm-up increases your age. This increases the demand on the heart to pump blood to 10 minutes of the treadmill accordingly. The three numbers are rounded off to strengthen your cardiovascular system, your exercise must exercise at the bottom of the chart (ages... large amounts of oxygen for aerobic exercise. Aerobic exercise is especially important for energy. Only after the first few minutes of the treadmill until your training zone. The chart below shows recommended heart rates for exercise. 14 If your goal is near the low end ...
...important parts: A Warm-up increases your age. This increases the demand on the heart to pump blood to 10 minutes of the treadmill accordingly. The three numbers are rounded off to strengthen your cardiovascular system, your exercise must exercise at the bottom of the chart (ages... large amounts of oxygen for aerobic exercise. Aerobic exercise is especially important for energy. Only after the first few minutes of the treadmill until your training zone. The chart below shows recommended heart rates for exercise. 14 If your goal is near the low end ...
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..., contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser, free of charge. This warranty does not apply when the Treadmill Exerciser is used commercially or for rental purposes. FULL 90 DAY WARRANTY For 90 days from state to defect in material or...
..., contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser, free of charge. This warranty does not apply when the Treadmill Exerciser is used commercially or for rental purposes. FULL 90 DAY WARRANTY For 90 days from state to defect in material or...