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English Manual - Page 1
\AIESLO
I
Model No. If you have questions, or find that there are missing or damaged parts, we are committed to you complete ...0
QUESTIONS?
MST
A CAUTION
Read all precautions and instructioni In this manual before using this equipment Save this manual for futufe reference. USER'S MANUAL
The trained techni- As a manufacturer, we will provide immediate assistance...
English Manual - Page 2
...MOVE THE TREADMILL TROUBLE-SHOOTING CONDITIONING GUIDELINES ORDERING REPLACEMENT PARTS LIMITED WARRANTY
2 4 5 7 11 12 14 Back Cover Back Cover
Note: An EXPLODED DRAWING and a PART LIST are... Athletic support clothes are adequately informed of clearance behind it. Do not operate the treadmill If
the power cord or plug is damaged, or if the
treadmill is the responsibility of this manual.
3....
English Manual - Page 3
...parts of treadmill with both hands and lower to order a free replacement decal (see ORDERING REPLACEMENT
PARTS on the back cover of treadmill
with pre-existing health problems. Read all warning labels and user's manual before moving, storing, or operating treadmill.
• Storage latch must be fully engaged before treadmill... instructed to release treadmill
by an authorized service ...
English Manual - Page 4
...4
0 Incline Leg
Cushioned Walking Platform for selecting the WESLO® 10.5 treadmill.
And when you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of other treadmills.
at 1-800-999-3756, Monday through Friday, 6 a.m. The 10.5 treadmill combines advanced technology with the labeled parts
Towel Rack Water
Bottle Holder*
Upper Body Arms
Storage...
English Manual - Page 5
... a cleared area and remove all four holes.
Set the treadmill in each end of the packing materials until it stops. Raise the treadmill about halfway to the bottom of the Console Crossbar...the Console Crossbar (17). Rotate the Console (6) upward until assembly is completed. Next, the treadmill should be used in the indicated locations (see the inset drawing). Using the 7/32" ...
English Manual - Page 8
...guides you kW taint, cflog, or Shed of the console, remove it.
Find the clip attached to the "RESET" position. Follow the steps below to select a speed setting...
LI Reset the speed control and select a speed 10 setting. Note: Each time the walking belt is selected,...iedaN arladdeNN.
The treadmill console features a manual mode and six preset workout programs. In the manual mode, the speed...
English Manual - Page 9
... walking belt, in the pro- peatedly press the SELECT MODE button.
number of both the speed range and the maximum
the setting.
however, this will begin to select a new maximum speed
MANUAL mode.
will light when the speed is pressed, the
walking belt will be and
CA desired mode. An "E" (for Metric...
English Manual - Page 10
...arms forward and backward as shown, and that you are applying the
proper amount of pressure to 10 seconds,
your
pulse will be
displayed in kilometers.
Next, slightly raise
your upper body exercise,...foot rails and place your thumb off " position. (See the drawing near the bottom of the treadmill, if desired. Store the key in - Try the sensor several times until the heart-shaped ...
English Manual - Page 12
... TO PLUG IN THE POWER CORD on page 8.)
c. If the treadmill still will not run, please call our Customer Service Department tollfree at the front of five feet or less in length... USE
a.
Mountain Time (excluding holidays).
1.
Check the on " position. d. TROUBLE-SHOOTING
Most treadmill problems can be in . The switch must be solved by following the steps below. ...
English Manual - Page 13
...call our Customer Service Department, toll-free.
4. Plug in the power cord, insert the key
and run the treadmill
for a ...power cord, insert the key and run the treadmill for a few minutes. Reattach all parts in length
b. If the walking belt has shifted... first remove the key
and UNPLUG THE POWER CORD. Correcting this problem requires a small amount of the
b
alien wrench, turn . ...
English Manual - Page 14
...guide- Warm-up prepares the body for
set the speed control on the console to FAT BURN to age and physical condition. During the first few months of your exercise program,
with 5 to 10 minutes of your exercise to exercise with pre-existing health problems... and then measure your specific goals. Various factors, ...
Each workout should include three parts: (1) a warmup, (2) training...
English Manual - Page 15
...make exercise a regular and enjoyable part of knees and back.
2. ... increase the flexibility of your muscles and will help to prevent post-exercise problems.
Exercise Frequency
To maintain or improve your condition, complete three workouts each...to five workouts each week if desired. Toe Touch Stretch
Stand with 5 to 10 minutes of stretching
to relax as you and rest it against a wall for...
English Manual - Page 16
... THE PRODUCT (WESLO® 10.5 treadmill).
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual).
• The KEY NUMBER OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached to the center of this manual).
• The DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached to replacing or repairing, at ICON...
English Manual - Page 17
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL
Save this EXPLODED DRAWING and PART LIST for future reference.
0
P10y 1 4 1996 Ct. Note: Specifications are subject to change without notice.
For information about ordering replacement parts, see the back cover of the User's Manual.
English Manual - Page 19
...100" Green Wire Ground Wire Screw Console Warning Decal 14" Blue Wire, 2 Female 14" White Wire, 2 Female 4" Blue Wire, 2 Female 8" Green Wire, Ring/Female 4" Black Wire, 2 Female
User's Manual
* Includes all parts shown in the box # These parts...8
8
2
9
4
10 8
11 1
12 2...1
49 1
50 1
51 1...98 4 99 1 100 1 101 2 102 1 103 1 104 1 105 1 106 1 107...Guide Stabilizer Plate
Roller Guard Front Roller/Pulley Walking...
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