Weslo Momentum 730 Elliptical Support and Manuals
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Popular Weslo Momentum 730 Elliptical Manual Pages
English Manual - Page 1
Keep this equipment. Patent Pending Sears, Roebuck and Co., Hoffman Estates, IL 60179 ELLIPTICAL EXERCISER
User's Manual
Serial Number Decal
• Assembly • Operation • Maintenance • Part List and Drawing
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Model No. 831.28540.0 Serial No.
English Manual - Page 2
... problems. Read all warnings on the elliptical exerciser before using the elliptical exerciser; This is intended only as an exercise aid in determining heart rate trends in the location shown. do not arch your back straight when using the elliptical exerciser.
2. WARNING: Before beginning this manual and all instructions before using . Read all parts regularly. Replace any exercise...
English Manual - Page 3
To help you use console to -use the elliptical exerciser. The model number is included
3 The serial number can be found on your exercise. BEFORE YOU BEGIN
Congratulations for the location of this manual for selecting the new WESLO® MOMENTUM 730 elliptical exerciser. Handlebar Water Bottle Holder*
Console Resistance Knob
FRONT
BACK Pedal Disk
Pedal Arm Pedal
*No water ...
English Manual - Page 4
...Arm Bolt Set (40)-2
M10 x 66mm Button Bolt (48)-2
M10 x 72mm Carriage Bolt (34)-4
1. In addition to see if it has been pre-assembled. As you assemble the elliptical exerciser, use ...the drawings below each drawing is completed. ASSEMBLY
Assembly requires two persons. Place all parts of the packing materials until assembly ...
English Manual - Page 5
Insert three batteries into the Frame (1). Next, attach the ground wire to the next step.
5.
Turn the Resistance Knob (63) counterclockwise to the lowest setting before going to the Upright with two M10 x 72mm Carriage Bolts (34) and two M10 Nylon Locknuts (33).
2
33 1
3. Using pliers, squeeze together the prongs ...
English Manual - Page 7
...), and tighten the Patch Screw
into the axle. Next, apply
5
grease to the axle on the left Handlebar Arm with the Bolt Set. Make sure that all parts of the elliptical exerciser in the Handlebar Arms (5).
40 11
64 22 35
9.
See step 6. To protect the floor or carpet from damage, place a mat under...
English Manual - Page 8
... off the highest pedal first. HOW TO USE THE ELLIPTICAL EXERCISER
HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser, hold the handlebars and step onto the pedal that you...onto the other pedal. To increase the resistance, turn in either direction. Note: The elliptical exerciser does not have a free wheel; to a complete stop. When the pedals are stationary...
English Manual - Page 9
... a different mode, press the MODE
button repeatedly to operate the console.
1. The modes are replaced, it .
Select one of the modes:
Scan mode- Note: The console can display speed...approximate number of fat calories you are batteries in the display to show that provide instant exercise feedback during your pedaling pace, in revolutions per hour.
• Time-This mode displays...
English Manual - Page 10
... sit still while measuring your thumb
on the pulse sen- The pulse sensor is not displayed, lift your heart rate is intended only as an exercise aid in determining heart rate trends in your
thumb will be detected. The console has an "auto-off the console, simply wait for the most...
English Manual - Page 11
Replace any worn parts immediately. Remove the Left Pedal Arm. Next, loosen the
M8 x 22mm Flat
Head Screw
(41) and turn
the Idler
Adjustment Bolt
19
(62) until the console displays correct feedback. To clean the elliptical exerciser, use a damp cloth and a small amount of the elliptical exerciser regularly.
BATTERY REPLACEMENT
If the console display becomes dim, the...
English Manual - Page 12
... resistance.
HOW TO ADJUST THE RESISTANCE STRAP
If the resistance knob is turned to the lowest setting. When the resistance strap is not enough pedaling resistance, the resistance strap can be adjusted. ...Close the Strap Clamp and turn the resistance knob to the highest setting and there is properly adjusted, reattach the left side shield and the left side shield (...
English Manual - Page 13
...exercise...exercise. Only after the first few weeks of your exercise...exercise. For aerobic exercise, adjust the intensity of your exercise...-exercise problems.
EXERCISE FREQUENCY...exercise, you ...exercise...exercise...Exercise
If your goal is make exercise a regular and enjoyable part...exercise until your heart rate is the recommended heart rate for aerobic exercise. After a few minutes of exercise...
English Manual - Page 14
Specifications are subject to change without notice. Qty. ...
1
M8 Nylon Locknut
39
2
M10 Small Washer
40
2
Pedal Arm Bolt Set
41
1
M8 x 22mm Flat Head Screw
42 15 M4 x 16mm Screw
...Wrench
#
1
Grease
#
1
User's Manual
Note: # indicates a non-illustrated part. If a part is missing, call toll-free 1-866-699-3756.
14 Qty. PART LIST-Model No. 831.28540.0
R0305A
Key No....
English Manual - Page 15
EXPLODED DRAWING-Model No. 831.28540.0
R0305A
42 24
42
42
4 25
24 46
46
23 8 42
56 3
6
27 49 50
14
5 60
60
42
49 47
49 ...
English Manual - Page 16
...
Part No. 223060 R0305A
Printed in this Sears Elliptical Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Elliptical Exerciser, free of purchase, if failure occurs due to state. This warranty does not apply when the Elliptical Exerciser is used commercially or for rental purposes. This warranty gives you specific legal...
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