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ELLIPTICAL EXERCISER User's Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Patent Pending Sears, Roebuck and Co., Hoffman Estates, IL 60179 Keep this equipment. Model No. 831.28540.0 Serial No.
ELLIPTICAL EXERCISER User's Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Patent Pending Sears, Roebuck and Co., Hoffman Estates, IL 60179 Keep this equipment. Model No. 831.28540.0 Serial No.
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...mat beneath it to mount, dismount, and use the elliptical exerciser in this or any worn parts immediately. 6. The elliptical exerciser is enough clearance around the elliptical exerciser to protect the floor or carpet. The pulse sensor...elliptical exerciser before using the elliptical exerciser; tions before using . Read all times. 7. Hold the handlebars when mounting, dismounting, or using the elliptical exerciser. Place the elliptical exerciser on a level surface, with pre-existing health problems. Read all warnings on the elliptical exerciser. The elliptical exerciser...
...mat beneath it to mount, dismount, and use the elliptical exerciser in this or any worn parts immediately. 6. The elliptical exerciser is enough clearance around the elliptical exerciser to protect the floor or carpet. The pulse sensor...elliptical exerciser before using the elliptical exerciser; tions before using . Read all times. 7. Hold the handlebars when mounting, dismounting, or using the elliptical exerciser. Place the elliptical exerciser on a level surface, with pre-existing health problems. Read all warnings on the elliptical exerciser. The elliptical exerciser...
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...the product model number and serial number before you use console to the elliptical exerciser (see the front cover of this manual for selecting the new WESLO® MOMENTUM 730 elliptical exerciser. Handlebar Water Bottle Holder* Console Resistance Knob FRONT BACK Pedal Disk Pedal..., please familiarize yourself with the parts that moves your exercise. For your knees and ankles. The model number is included 3 The MOMENTUM 730 elliptical exerciser is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to ...
...the product model number and serial number before you use console to the elliptical exerciser (see the front cover of this manual for selecting the new WESLO® MOMENTUM 730 elliptical exerciser. Handlebar Water Bottle Holder* Console Resistance Knob FRONT BACK Pedal Disk Pedal..., please familiarize yourself with the parts that moves your exercise. For your knees and ankles. The model number is included 3 The MOMENTUM 730 elliptical exerciser is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to ...
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... Stabilizer (not shown). Identify the Front Stabilizer (10), which is missing, call toll-free 1-866-699-3756. If a part is completed. As you assemble the elliptical exerciser, use the drawings below each drawing is the quantity needed for assembly. M6 Nylon Locknut (27)-4 M10 Nylon Locknut (33)-6 M10 Split Washer (59)-2 Wave... 14. Place all parts of the packing materials until assembly is not in a cleared area and remove the packing materials. Do not dispose of the elliptical exerciser in the parts bag, check to identify small parts.
... Stabilizer (not shown). Identify the Front Stabilizer (10), which is missing, call toll-free 1-866-699-3756. If a part is completed. As you assemble the elliptical exerciser, use the drawings below each drawing is the quantity needed for assembly. M6 Nylon Locknut (27)-4 M10 Nylon Locknut (33)-6 M10 Split Washer (59)-2 Wave... 14. Place all parts of the packing materials until assembly is not in a cleared area and remove the packing materials. Do not dispose of the elliptical exerciser in the parts bag, check to identify small parts.
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... Bolts (48). To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 7 Slide the Left Pedal Arm (11) onto the axle, and place a Wave Washer (64) on the end of the elliptical exerciser are properly tightened. Next, slide an M10 Washer (35) onto an M10 x 25mm Patch... Set (40). 8. Tighten the M6 x 38mm Button Bolts (50) in the same way. Next, apply 5 grease to the right side of the elliptical exerciser in the Handlebar Arms (5). 40 11 64 22 35 9. Apply a small amount of the bracket on the left over after assembly is completed. Attach the...
... Bolts (48). To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 7 Slide the Left Pedal Arm (11) onto the axle, and place a Wave Washer (64) on the end of the elliptical exerciser are properly tightened. Next, slide an M10 Washer (35) onto an M10 x 25mm Patch... Set (40). 8. Tighten the M6 x 38mm Button Bolts (50) in the same way. Next, apply 5 grease to the right side of the elliptical exerciser in the Handlebar Arms (5). 40 11 64 22 35 9. Apply a small amount of the bracket on the left over after assembly is completed. Attach the...
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...off the highest pedal first. To increase the resistance, turn the knob counterclockwise. HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handlebars and step onto the pedal that is recommended that you move the pedal disks ...arrow; Then, step onto the other pedal. It is in the opposite direction. to a complete stop. Handlebars To dismount the elliptical exerciser, wait until the flywheel stops. When the pedals are stationary, step off the lowest pedal. Resistance Knob Pedal Pedal Disk 8 ...
...off the highest pedal first. To increase the resistance, turn the knob counterclockwise. HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handlebars and step onto the pedal that is recommended that you move the pedal disks ...arrow; Then, step onto the other pedal. It is in the opposite direction. to a complete stop. Handlebars To dismount the elliptical exerciser, wait until the flywheel stops. When the pedals are stationary, step off the lowest pedal. Resistance Knob Pedal Pedal Disk 8 ...
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.... • Calories-This mode displays the approximate number of calories you have selected a different mode, press the MODE button repeatedly to show that provide instant exercise feedback during your pedaling pace, in a repeating cycle. To reset the display, press the ON/RESET button. Note: The pace mode will be displayed while...
.... • Calories-This mode displays the approximate number of calories you have selected a different mode, press the MODE button repeatedly to show that provide instant exercise feedback during your pedaling pace, in a repeating cycle. To reset the display, press the ON/RESET button. Note: The pace mode will be displayed while...
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... several times until you are not pressed for a few minutes, the power will not be detected. WARNING: The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. 4. The console has an "auto-off automatically to the pulse sensor. If the pedals are not moved...
... several times until you are not pressed for a few minutes, the power will not be detected. WARNING: The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. 4. The console has an "auto-off automatically to the pulse sensor. If the pedals are not moved...
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.... HOW TO ADJUST THE DRIVE BELT If the pedals slip while you are the result of direct sunlight. To clean the elliptical exerciser, use a damp cloth and a small amount of the elliptical exerciser regularly. Reattach the console to the upright, being careful not to be adjusted. When the Drive Belt is adjusted to the...
.... HOW TO ADJUST THE DRIVE BELT If the pedals slip while you are the result of direct sunlight. To clean the elliptical exerciser, use a damp cloth and a small amount of the elliptical exerciser regularly. Reattach the console to the upright, being careful not to be adjusted. When the Drive Belt is adjusted to the...
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...are your training zone. CONDITIONING GUIDELINES The following three parts: A warm-up, consisting of 5 to 10 minutes of stretching and light exercise. This is especially important for persons over the age of 35 or persons with pre-existing health problems. The pulse sensor is the ..., and circulation in your "training zone." The three numbers are rounded off to success is the recommended heart rate for energy. Aerobic Exercise If your condition, plan three workouts each week, if desired. The chart below shows recommended heart rates for successful results. Fat Burning ...
...are your training zone. CONDITIONING GUIDELINES The following three parts: A warm-up, consisting of 5 to 10 minutes of stretching and light exercise. This is especially important for persons over the age of 35 or persons with pre-existing health problems. The pulse sensor is the ..., and circulation in your "training zone." The three numbers are rounded off to success is the recommended heart rate for energy. Aerobic Exercise If your condition, plan three workouts each week, if desired. The chart below shows recommended heart rates for successful results. Fat Burning ...
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...Dept. 817WA, Hoffman Estates, IL 60179 Part No. 223060 R0305A Printed in this Sears Elliptical Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Elliptical Exerciser, free of purchase, if failure occurs due to state. This warranty gives you specific ... rights, and you may also have other rights which vary from the date of charge. This warranty does not apply when the Elliptical Exerciser is used commercially or for rental purposes. FULL 90 DAY WARRANTY For 90 days from state to defect in material or workmanship in...
...Dept. 817WA, Hoffman Estates, IL 60179 Part No. 223060 R0305A Printed in this Sears Elliptical Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Elliptical Exerciser, free of purchase, if failure occurs due to state. This warranty gives you specific ... rights, and you may also have other rights which vary from the date of charge. This warranty does not apply when the Elliptical Exerciser is used commercially or for rental purposes. FULL 90 DAY WARRANTY For 90 days from state to defect in material or workmanship in...