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English Manual - Page 1
CAUTION: Read all safety precautions and instructions in the space above.
Part No. 101584 8/90 Serial Number Decal
OWNER'S MANUAL
0
Inc
)A Subsidiary of WelderHealth andFitness, inc. WL510900 Serial No. Save this equipment. Record the serial number in this owner's manual
carefully before using this manual for your future reference. AIEROST'EP:TM
600 calorie monitor Model No.
English Manual - Page 2
... NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS. Weslo's obligation under normal use and service conditions, for commercial or rental purposes. Preauthorization may also have other transportation charges prepaid, accompanied by Weslo.
No other warranty beyond that specifically set forth above is limited to replacing or repairing, at Wesio's option, the product at one of...
English Manual - Page 3
... may be damaged.
2. Use the stepper only as described in this or any exercise program consult your physician. AEIZOSTEP
600 caloriemonitor
TABLE OF CONTENTS
Warranty Important Safety Precautions Before You Begin Assembly Operation and Adjustment Maintenance and Trouble-Shooting Conditioning Guidelines Part List Exploded Drawing Ordering Replacement Parts
2 3 4 5 6 6 7 10 11 Back Cover...
English Manual - Page 4
To make your exercise more enjoyable, the AEROSTEP 600 gives you have additional questions, please call our Customer Service Department toll-free at 1-800-99WESLO (9993756), during our business hours: Monday - It even comes complete with the parts labeled. Friday, 6 a.m. - 6 p.m. In all communications regarding this manual. The model number is recorded on a decal affixed to the product (...
English Manual - Page 5
...[not shown] must be completed using the tip of the packing materials until the stepper is fully assembled and all parts in the same manner (not shown).
4. ASSEMBLY
Place all parts are accounted for. Slide a Pedal (21) onto each end of the Handrail ... screwdriver. Insert the Pedal Shaft (26) through the end of the Shaft.
3. Read the instructions below carefully before beginning.
English Manual - Page 6
... operation guide accompanying this manual.
Most problems are the result of time. Chain tension should be routed under the
3
Console as you exercise, or lean forward slightly, always keeping your right foot on the pedal. 5. Attach the Console to the
Frame (17) with an overhand grip. Place your toes. MAINTENANCE AND TROUBLE-SHOOTING
This stepper is...
English Manual - Page 7
...screws securing the fan shield and remove the fan shield. Replace the right side shield. Remember 't that is required, see step 4.
4. Tighten the fan nuts and reattach the fan ...or causes excessive noise when exercising.
EXERCISE INTENSITY
To maximize the benefits from exercising, your level of exertion must be determined using the heart rate as a guide. 1. Fan Adjustment Nut
...
English Manual - Page 8
... to the muscles, and raising the body temperature. HAMSTRING STRETCH
Sit with one leg extended. During the first few weeks of your exercise program, you should consist of 5 basic parts: 1. Then increase the intensity to raise your heart rate to your Training Zone for
15 counts, then relax.
Repeat three times for...
English Manual - Page 10
... Freewheel
48 1 Bearing Spacer
49 2 Bearing
50 2 Side Shield Screw
#
1 Owner's Manual
#
1 Monitor Operation Guide
#
1 Allen Wrench
Note: "#" indicates a non-illustrated part. See the back cover for information on ordering replacement parts.
10 Model No. Description
Key No. Specifications are subject to change without notice. PART LIST- Qty. WL510900
Rev. 8/90
Key No.
English Manual - Page 11
WL510900
Rev. 8/90
Specifications are subject to change without notice.
2 7
4 7
5
5
6
8 •
9
44 32
20
10
43
12 _41
19
p
22 32
toS
18
15
16 14
23
39 29
1.2 40
30
17 2 4
i 24 9 40 i
2
3
26
3 38
27
40
46
20 4
34
50
40 41 9 38
2
17 47 45
45 47
48
49
46
50
Sprocket Assembly
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EXPLODED DRAWING- Model No.
English Manual - Page 12
ORDERING REPLACEMENT PARTS
Replacement parts can be prepared to give the following information:
1. The MODEL NUMBER of the product (Weslo AEROSTEP 600). 3. If possible, place the stepper near your telephone for easy reference when calling. When ordering parts, please be ordered by calling our Customer Service Department toll-free at 1-800-99WESLO (999-3756), during our business hours: ...
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