English Manual
Page 3
... missing, or if it to ensure that could become separated from the stepper at any exercise program, consult your back. 11. ICON assumes no responsibility for foot protection. 8. Use the stepper only as described. 9. Inspect and tighten all warnings and operating instructions ... important for in serious injury. • Read user's manual and follow all parts regularly. Maintain a continuous, smooth motion when exercising. Place the stepper on a level surface, with pre-existing health problems. Read all precautions. 3. WARNING • Misuse of the owner to protect...
... missing, or if it to ensure that could become separated from the stepper at any exercise program, consult your back. 11. ICON assumes no responsibility for foot protection. 8. Use the stepper only as described. 9. Inspect and tighten all warnings and operating instructions ... important for in serious injury. • Read user's manual and follow all parts regularly. Maintain a continuous, smooth motion when exercising. Place the stepper on a level surface, with pre-existing health problems. Read all precautions. 3. WARNING • Misuse of the owner to protect...
English Manual
Page 7
...CalorieÑDisplays the approximate number of fat calories you have burned. (See BURNING FAT on , the scan mode will show that provide instant exercise feedback during your stepping speed, in order to operate the console. 1. The console will appear for ten seconds or longer, the time mode...The mode indicators will auto- If you can be operated, two ÒAAÓ batteries must be selected. HOW TO USE THE STEPPER DESCRIPTION OF THE CONSOLE The console features five modes that Mode Indicators the scan mode is currently displayed. Select one of repetitions (steps) ...
...CalorieÑDisplays the approximate number of fat calories you have burned. (See BURNING FAT on , the scan mode will show that provide instant exercise feedback during your stepping speed, in order to operate the console. 1. The console will appear for ten seconds or longer, the time mode...The mode indicators will auto- If you can be operated, two ÒAAÓ batteries must be selected. HOW TO USE THE STEPPER DESCRIPTION OF THE CONSOLE The console features five modes that Mode Indicators the scan mode is currently displayed. Select one of repetitions (steps) ...
English Manual
Page 8
... sunlight, and remove the batteries when storing the stepper. Stand erect or lean forward slightly as you step. The stepper can comfortably maintain a continuous motion. Move the hooks to different slots under the stepper. (The stepper features precision hydraulic cylinders. Allow the resistance cylinders to...can be replaced. Make sure that the Magnet will sink to the floor. HOW TO EXERCISE ON THE STEPPER HOW TO ADJUST THE RESISTANCE Place the stepper on your toes as you exercise, always keeping your back straight in order to avoid injury. However, there is a...
... sunlight, and remove the batteries when storing the stepper. Stand erect or lean forward slightly as you step. The stepper can comfortably maintain a continuous motion. Move the hooks to different slots under the stepper. (The stepper features precision hydraulic cylinders. Allow the resistance cylinders to...can be replaced. Make sure that the Magnet will sink to the floor. HOW TO EXERCISE ON THE STEPPER HOW TO ADJUST THE RESISTANCE Place the stepper on your toes as you exercise, always keeping your back straight in order to avoid injury. However, there is a...