User Manual
Page 21
Use the WEIGHT RESISTANCE CHART on page 23 to find the approximate amount of resistance at each weight station. 8 87 ATTACHING ... Pad (69), insert the Curl Post (70) into the Seat Brace (75) and secure the Curl Post at each exercise station may vary from the weight setting. ADJUSTMENT The instructions below describe how each part of the weight system can be attached...performed. If there is any slack in the cables or the chain as it is performed, the effectiveness of the exercise will be attached between the Lat Bar and the Medium Cable so the Lat Bar will go. Note: Due to be ...
Use the WEIGHT RESISTANCE CHART on page 23 to find the approximate amount of resistance at each weight station. 8 87 ATTACHING ... Pad (69), insert the Curl Post (70) into the Seat Brace (75) and secure the Curl Post at each exercise station may vary from the weight setting. ADJUSTMENT The instructions below describe how each part of the weight system can be attached...performed. If there is any slack in the cables or the chain as it is performed, the effectiveness of the exercise will be attached between the Lat Bar and the Medium Cable so the Lat Bar will go. Note: Due to be ...
User Manual
Page 23
... as well as friction between the cables, pulleys, and weight guides. the other numbers refer to the 12.5-lb. WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. top weight; Weight Plates Top 1 2 3 4 5 6 7 8 High Pulley (lbs.) 11 25 40 55 70 84 99 114 128 Arm Press...
... as well as friction between the cables, pulleys, and weight guides. the other numbers refer to the 12.5-lb. WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. top weight; Weight Plates Top 1 2 3 4 5 6 7 8 High Pulley (lbs.) 11 25 40 55 70 84 99 114 128 Arm Press...