English Manual
Page 2
... upright when the military press arm is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before kneeling on "a level Your hand could bedome pinched between sguymrfascyes.tCeomveforrthperoftloeoctriobnen. ,eeth,the home the assist upright and the assist arm. 11.:Always be...
... upright when the military press arm is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before kneeling on "a level Your hand could bedome pinched between sguymrfascyes.tCeomveforrthperoftloeoctriobnen. ,eeth,the home the assist upright and the assist arm. 11.:Always be...
English Manual
Page 4
...• For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART located in the center of the PRO 9645 in a cleared area and remove the packing materials; If a part is broken into the Base (4). LLJ Attach the Base ...instructions: • Place all parts as grease or petroleum jelly, and soapy water will be needed. Do not tighten the Nylon Locknuts yet. 51 11 8 1 3 4 5 1 27 4 do otherwise. co Insert six 5/16" x 2 1/2" Carriage Bolts (1) up through the Stabilizer (5). Before beginning assembly, be sure that you assemble the PRO 9645...
...• For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART located in the center of the PRO 9645 in a cleared area and remove the packing materials; If a part is broken into the Base (4). LLJ Attach the Base ...instructions: • Place all parts as grease or petroleum jelly, and soapy water will be needed. Do not tighten the Nylon Locknuts yet. 51 11 8 1 3 4 5 1 27 4 do otherwise. co Insert six 5/16" x 2 1/2" Carriage Bolts (1) up through the Stabilizer (5). Before beginning assembly, be sure that you assemble the PRO 9645...
English Manual
Page 22
... the WEIGHT RESISTANCE CHART on page 24 to the High Cable (58) with a Cable Clip (53). tance at each exercise. CHANGING THE WEIGHT SETTING The PRO 9645 features two weight stacks. leys, the press arm, and the butterfly arms. The rear weight stack is connected to the military press arm, 26 assist... STATION Attach the Lat Bar (54) to find the approximate amount of the exercise will be reduced. HOW TO USE THE HOME GYM SYSTEM The instructions below describe how each part of the home gym system can be attached in the same manner. 22 23 53 52 53 39 54 The...
... the WEIGHT RESISTANCE CHART on page 24 to the High Cable (58) with a Cable Clip (53). tance at each exercise. CHANGING THE WEIGHT SETTING The PRO 9645 features two weight stacks. leys, the press arm, and the butterfly arms. The rear weight stack is connected to the military press arm, 26 assist... STATION Attach the Lat Bar (54) to find the approximate amount of the exercise will be reduced. HOW TO USE THE HOME GYM SYSTEM The instructions below describe how each part of the home gym system can be attached in the same manner. 22 23 53 52 53 39 54 The...