English Manual
Page 2
...drop quickly when your body weight Is fully 4 Inspect-and tighten all instructions before using . Keep your physician. leg press plate, are exercising, stop immediately and begin cooling down. Keep hands and feet away from the home 7. If you • Military:pressarni,::leg..10,ier... and a PART LIST/EXPLODED DRAWING are attached to tip. 14. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of this or any exercise program, consult your hands away;.from the assist upright when the assist arm is especially important for personal injury or property damage sustained ...
...drop quickly when your body weight Is fully 4 Inspect-and tighten all instructions before using . Keep your physician. leg press plate, are exercising, stop immediately and begin cooling down. Keep hands and feet away from the home 7. If you • Military:pressarni,::leg..10,ier... and a PART LIST/EXPLODED DRAWING are attached to tip. 14. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of this or any exercise program, consult your hands away;.from the assist upright when the assist arm is especially important for personal injury or property damage sustained ...
English Manual
Page 22
... and pulleys, the amount of resistance at each exercise station may vary from 6.5 pounds to 106.5 pounds, in increments of 12.5 pounds. The Nylon Strap (39) can be changed from the weight setting. CHANGING THE WEIGHT SETTING The PRO 9645 features two weight stacks. Insert the Weight Pin ...until the bent end of the 25 Weight Pin is connected to be performed. The weight setting of either weight stack, insert a Weight Pin (26) under the desired Weight (25). For some exercises, the Chain (52...
... and pulleys, the amount of resistance at each exercise station may vary from 6.5 pounds to 106.5 pounds, in increments of 12.5 pounds. The Nylon Strap (39) can be changed from the weight setting. CHANGING THE WEIGHT SETTING The PRO 9645 features two weight stacks. Insert the Weight Pin ...until the bent end of the 25 Weight Pin is connected to be performed. The weight setting of either weight stack, insert a Weight Pin (26) under the desired Weight (25). For some exercises, the Chain (52...
English Manual
Page 23
... Knob (40) and the 5/16" x 2 3/4" Carriage Bolt (14) from the Leg Press Plate (95) and the Leg Press Arm (96). First, be removed. For some exercises, the Seat (13) must be attached to the leg lever. Lift the Front Seat Frame off the Front Upright (42). ATTACHING THE LEG LEVER TO...
... Knob (40) and the 5/16" x 2 3/4" Carriage Bolt (14) from the Leg Press Plate (95) and the Leg Press Arm (96). First, be removed. For some exercises, the Seat (13) must be attached to the leg lever. Lift the Front Seat Frame off the Front Upright (42). ATTACHING THE LEG LEVER TO...
English Manual
Page 28
...). • The NAME of the product (WEIDER® PRO 9645 Home Gym System). • The PART NUMBER of the PART (see the PART LIST and the EXPLODED DRAWING at the center of this manual). This warranty does not apply when the WEIGHT SYSTEM EXERCISER is missing • or you need to ...the frame. This warranty gives you specific legal rights, and you visit your WEIDER® PRO 9645 are available for immediate purchase or special order when you may also have ...
...). • The NAME of the product (WEIDER® PRO 9645 Home Gym System). • The PART NUMBER of the PART (see the PART LIST and the EXPLODED DRAWING at the center of this manual). This warranty does not apply when the WEIGHT SYSTEM EXERCISER is missing • or you need to ...the frame. This warranty gives you specific legal rights, and you visit your WEIDER® PRO 9645 are available for immediate purchase or special order when you may also have ...