English Manual
Page 2
.... 2 Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 7 ADJUSTMENT 34 WEIGHT RESISTANCE CHART 37 CABLE DIAGRAM 38 MAINTENANCE 39 EXERCISE GUIDELINES 40 PART LIST 43 EXPLODED DRAWING 45 ORDERING REPLACEMENT PARTS Back Cover 90-DAY FULL WARRANTY Back Cover WARNING...
.... 2 Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 7 ADJUSTMENT 34 WEIGHT RESISTANCE CHART 37 CABLE DIAGRAM 38 MAINTENANCE 39 EXERCISE GUIDELINES 40 PART LIST 43 EXPLODED DRAWING 45 ORDERING REPLACEMENT PARTS Back Cover 90-DAY FULL WARRANTY Back Cover WARNING...
English Manual
Page 34
...find the approximate amount of the weight stack, insert a Weight Pin (41) under the desired Weight (30). Insert the Weight Pin so that all parts are properly tightened each exercise station may vary from your exercise program. Turn the bent end downward. See the EXERCISE GUIDELINES on page 37 to ... Seat to adjust the weight system. CHANGING THE WEIGHT SETTING To change the setting of resistance at each time the weight system is engaged in the same way. 25 24 12 29 8 29 34 Use the WEIGHT 41 RESISTANCE CHART on page 40 for several exercises. Make sure that the...
...find the approximate amount of the weight stack, insert a Weight Pin (41) under the desired Weight (30). Insert the Weight Pin so that all parts are properly tightened each exercise station may vary from your exercise program. Turn the bent end downward. See the EXERCISE GUIDELINES on page 37 to ... Seat to adjust the weight system. CHANGING THE WEIGHT SETTING To change the setting of resistance at each time the weight system is engaged in the same way. 25 24 12 29 8 29 34 Use the WEIGHT 41 RESISTANCE CHART on page 40 for several exercises. Make sure that the...
English Manual
Page 35
... Handle (not shown), or the Double Strap (not shown) can be performed. When the Burn Band (26) is in the correct starting position for the exercise to be attached at the ab station or the low pulley station in use, attach the hook to view the amount of the Chain between... the Lat Bar (47) and the High Cable (44) with a Cable Clip (50). See the WEIGHT RESISTANCE CHART on page 37 to the Top Frame (6). USING THE BURN BAND To add resistance, attach the hook on the Burn Band (26) to the High...
... Handle (not shown), or the Double Strap (not shown) can be performed. When the Burn Band (26) is in the correct starting position for the exercise to be attached at the ab station or the low pulley station in use, attach the hook to view the amount of the Chain between... the Lat Bar (47) and the High Cable (44) with a Cable Clip (50). See the WEIGHT RESISTANCE CHART on page 37 to the Top Frame (6). USING THE BURN BAND To add resistance, attach the hook on the Burn Band (26) to the High...
English Manual
Page 37
WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each station may vary due to differences in the left column refer to the 12.5-lb. Note: The weight resistance shown for the butterfly arm station is for each exercise station. The actual resistance at each arm. The numbers in individual weights as well as friction...
WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each station may vary due to differences in the left column refer to the 12.5-lb. Note: The weight resistance shown for the butterfly arm station is for each exercise station. The actual resistance at each arm. The numbers in individual weights as well as friction...