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WEIDER is a registered trademark of this manual. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 22 WEIGHT RESISTANCE CHART 24 TROUBLESHOOTING 25 CABLE DIAGRAMS 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of ICON Health & Fitness, Inc. 2 Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly.
WEIDER is a registered trademark of this manual. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 22 WEIGHT RESISTANCE CHART 24 TROUBLESHOOTING 25 CABLE DIAGRAMS 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of ICON Health & Fitness, Inc. 2 Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly.
English Manual
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For your cardiovascular system, the PRO 3550 weight system will help us assist you want. The WEIDER® PRO 3550 weight system offers an impressive array of weight stations designed to achieve the specific results you , please note the product model number ... a decal attached to tone your body, build dramatic muscle size and strength, or improve your benefit, read this manual for selecting the versatile WEIDER® PRO 3550 weight system. Whether your goal is WESY38322. Mountain Time (excluding holidays). VKR* Arm Lat Bar Butterfly Arm/Press Arm Low Pulley Station Curl ...
For your cardiovascular system, the PRO 3550 weight system will help us assist you want. The WEIDER® PRO 3550 weight system offers an impressive array of weight stations designed to achieve the specific results you , please note the product model number ... a decal attached to tone your body, build dramatic muscle size and strength, or improve your benefit, read this manual for selecting the versatile WEIDER® PRO 3550 weight system. Whether your goal is WESY38322. Mountain Time (excluding holidays). VKR* Arm Lat Bar Butterfly Arm/Press Arm Low Pulley Station Curl ...
English Manual
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... soapy water, and masking tape. The Four Stages of ratchet wrenches. This brief introduction will save you have questions after reading the assembly instructions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Set Aside Enough Time...several hours. If you begin by deciding to read the information on the floor and use it has been pre-attached. Before beginning assembly, make assembly easier, we have been preattached. Important: Wait until you have the following tools: • Two adjustable wrenches • One standard...
... soapy water, and masking tape. The Four Stages of ratchet wrenches. This brief introduction will save you have questions after reading the assembly instructions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Set Aside Enough Time...several hours. If you begin by deciding to read the information on the floor and use it has been pre-attached. Before beginning assembly, make assembly easier, we have been preattached. Important: Wait until you have the following tools: • Two adjustable wrenches • One standard...
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... a 3/8" x 3 1/4" Bolt (96) and a 3/8" Nylon Locknut (87). Press two 2" x 3" Inner Caps (58) into the open the parts bags labeled "FRAME ASSEMBLY 1" and "FRAME ASSEMBLY 2." Attach the four Knee Rest Bumpers (123) to the Short Base (2) with four #10 x 1" Screws (14). Insert eight 5/16" x 2 1/2" Carriage Bolts (110...85 110 120 86 2 86 110 110 2 110 53 110 105 58 86 120 58 86 2 24 3. FRAME ASSEMBLY 1 1. Make sure that you begin assembling the weight system. Do not overtighten the Nylon Locknut; Attach the tether on page 5 before you understand all of the ...
... a 3/8" x 3 1/4" Bolt (96) and a 3/8" Nylon Locknut (87). Press two 2" x 3" Inner Caps (58) into the open the parts bags labeled "FRAME ASSEMBLY 1" and "FRAME ASSEMBLY 2." Attach the four Knee Rest Bumpers (123) to the Short Base (2) with four #10 x 1" Screws (14). Insert eight 5/16" x 2 1/2" Carriage Bolts (110...85 110 120 86 2 86 110 110 2 110 53 110 105 58 86 120 58 86 2 24 3. FRAME ASSEMBLY 1 1. Make sure that you begin assembling the weight system. Do not overtighten the Nylon Locknut; Attach the tether on page 5 before you understand all of the ...
English Manual
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Press a 2" x 3" Inner Cap (58) into the top of the VKR Upright (5). Finger tighten a 5/16" Nylon Locknut (86) onto each Carriage Bolt. Assemble the other three Rollers (39) to the Squat Slider (38) in the Squat Slider (38) with a 5/16" x 3 1/2" Bolt (94), two 5/16" Washers (90), and a 5/16" ...
Press a 2" x 3" Inner Cap (58) into the top of the VKR Upright (5). Finger tighten a 5/16" Nylon Locknut (86) onto each Carriage Bolt. Assemble the other three Rollers (39) to the Squat Slider (38) in the Squat Slider (38) with a 5/16" x 3 1/2" Bolt (94), two 5/16" Washers (90), and a 5/16" ...
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... a Weight Tube (43). Next, slide ten Weights (44) onto the Weight Guides. Press a Weight Tube Bumper (48) into the lower end of the Weights (44). Assemble the other weight stack in the same way. 11.
... a Weight Tube (43). Next, slide ten Weights (44) onto the Weight Guides. Press a Weight Tube Bumper (48) into the lower end of the Weights (44). Assemble the other weight stack in the same way. 11.
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... Pad (54) onto the Arm. Attach a Press Handle (27) to pivot easily. 15. Do not overtighten the Nylon Jamnut; Open the parts bag labeled "ARM ASSEMBLY." Press a 2" x 2 1/2" Inner Cap (125) into the Right Butterfly Arm (26). Lubricate a 3/8" x 3" Bolt (107) with a 3/8" Washer (91) and a 3/8"... 3/4" Bolts (85), two 5/16" Washers (90), and two 5/16" Nylon Locknuts (86). Attach a Pivot Bracket (70) to pivot easily. 12. ARM ASSEMBLY 13. Wet the Press Handle with grease. Attach the Butterfly Top Frame (7) to the Butterfly Top Frame (7) with two 5/16" x 3 3/4" Bolts (92), ...
... Pad (54) onto the Arm. Attach a Press Handle (27) to pivot easily. 15. Do not overtighten the Nylon Jamnut; Open the parts bag labeled "ARM ASSEMBLY." Press a 2" x 2 1/2" Inner Cap (125) into the Right Butterfly Arm (26). Lubricate a 3/8" x 3" Bolt (107) with a 3/8" Washer (91) and a 3/8"... 3/4" Bolts (85), two 5/16" Washers (90), and two 5/16" Nylon Locknuts (86). Attach a Pivot Bracket (70) to pivot easily. 12. ARM ASSEMBLY 13. Wet the Press Handle with grease. Attach the Butterfly Top Frame (7) to the Butterfly Top Frame (7) with two 5/16" x 3 3/4" Bolts (92), ...
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.... 16. Attach the eyelet end of the Cable inside of two Plastic Washers (56) with two 3/8" x 2 3/4" Bolts (101) and two 3/8" Nylon Jamnuts (113). 31 CABLE ASSEMBLY 19. Do not overtighten the Nylon Jamnut; Locate and open the parts bags labeled "CABLE...
.... 16. Attach the eyelet end of the Cable inside of two Plastic Washers (56) with two 3/8" x 2 3/4" Bolts (101) and two 3/8" Nylon Jamnuts (113). 31 CABLE ASSEMBLY 19. Do not overtighten the Nylon Jamnut; Locate and open the parts bags labeled "CABLE...
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... (45) and make sure that the small pin on top of the groove under a 3 1/2" Pulley 48 (78). Locate and open the parts bag labeled "SEAT ASSEMBLY." Slide two Short Pads (20) onto the Leg Lever (10). 50 51 109 19 4 73 118 1 45 43 19 23 9 19 20 109 10 20... Tube (43) closest to the sec- ond set of the Squat Cable (73). Press the two Knee Pad Caps (109) into the Weight Tube. SEAT ASSEMBLY 51. 48.
... (45) and make sure that the small pin on top of the groove under a 3 1/2" Pulley 48 (78). Locate and open the parts bag labeled "SEAT ASSEMBLY." Slide two Short Pads (20) onto the Leg Lever (10). 50 51 109 19 4 73 118 1 45 43 19 23 9 19 20 109 10 20... Tube (43) closest to the sec- ond set of the Squat Cable (73). Press the two Knee Pad Caps (109) into the Weight Tube. SEAT ASSEMBLY 51. 48.
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...)-98 1/2" Lat Cable (88)-89 1/4" Lat Cable (88) 4 2 1 5 4 Butterfly Cable (69) 2 3 1 3 1 Squat Cable (73) 4 3 2 VKR High Cable (74) 4 5 2 3 1 26 IMPORTANT: If the cables have been assembled correctly. The numbers in the diagrams show the proper routing of the cables. The cable diagrams on this page and the following page show the...
...)-98 1/2" Lat Cable (88)-89 1/4" Lat Cable (88) 4 2 1 5 4 Butterfly Cable (69) 2 3 1 3 1 Squat Cable (73) 4 3 2 VKR High Cable (74) 4 5 2 3 1 26 IMPORTANT: If the cables have been assembled correctly. The numbers in the diagrams show the proper routing of the cables. The cable diagrams on this page and the following page show the...