English Manual
Page 3
...same amount of weight on the weight rests to mount, dismount, and use of this manual and all warnings on the weight bench before using your partner should stand behind you to ensure that the backrest support is the responsibility of the owner to catch the...inclined position, make sure that all users of the weight bench are performing bench press exercises, your weight bench. This is intended for persons over age 35 or persons with the weight bench. 3. The weight bench is especially important for home use the weight bench in a commercial, rental, or institutional setting. 5. ...
...same amount of weight on the weight rests to mount, dismount, and use of this manual and all warnings on the weight bench before using your partner should stand behind you to ensure that the backrest support is the responsibility of the owner to catch the...inclined position, make sure that all users of the weight bench are performing bench press exercises, your weight bench. This is intended for persons over age 35 or persons with the weight bench. 3. The weight bench is especially important for home use the weight bench in a commercial, rental, or institutional setting. 5. ...
English Manual
Page 7
...). 7 22 42 37 5 40 5. 3. Orient the Folding Lever (6) as shown. Then, attach the Folding Lever (6) and the Spring (17) with an M4 x 16mm Screw (37). Press the Bumper (25) onto the end of the Bolt are below the Locknut. 32 43 6 17 30 5 32 35 4. Orient the Leg Lever (11) and...
...). 7 22 42 37 5 40 5. 3. Orient the Folding Lever (6) as shown. Then, attach the Folding Lever (6) and the Spring (17) with an M4 x 16mm Screw (37). Press the Bumper (25) onto the end of the Bolt are below the Locknut. 32 43 6 17 30 5 32 35 4. Orient the Leg Lever (11) and...
English Manual
Page 8
Attach the Backrest (16) to the Main Frame (7) with four M6 x 40mm Screws (34) and four M6 Washers (44). 44 9 4 34 3 44 44 34 34 8 44 Welded Tubes 34 8 Insert the Short Axle through the Backrest Support. Attach the Seat (15) to the Backrest Frames (8, 9) with four M6 x 16mm Screws (33). 6 15 7 33 33 7. Identify Backrest Frames A and B (8, 9) and ori- 7 ent them so that the welded tubes are in the locations shown. 16 Then, identify the Backrest Support (4) and the Short Axle (3). Next, press a Backrest Frame (8, 9) onto each end of the Short Axle (3). 6.
Attach the Backrest (16) to the Main Frame (7) with four M6 x 40mm Screws (34) and four M6 Washers (44). 44 9 4 34 3 44 44 34 34 8 44 Welded Tubes 34 8 Insert the Short Axle through the Backrest Support. Attach the Seat (15) to the Backrest Frames (8, 9) with four M6 x 16mm Screws (33). 6 15 7 33 33 7. Identify Backrest Frames A and B (8, 9) and ori- 7 ent them so that the welded tubes are in the locations shown. 16 Then, identify the Backrest Support (4) and the Short Axle (3). Next, press a Backrest Frame (8, 9) onto each end of the Short Axle (3). 6.
English Manual
Page 9
... M16 x 240mm Bolt (13). Apply grease to the Main Frame (7) with the welded tube on the Main Frame (7). the Backrest Frames must pivot easily. Then, press a Pad Cap (27) into each end of the Pad Tube. Repeat this step to attach the other Pad Tubes (not shown), Foam Pads (28), and...
... M16 x 240mm Bolt (13). Apply grease to the Main Frame (7) with the welded tube on the Main Frame (7). the Backrest Frames must pivot easily. Then, press a Pad Cap (27) into each end of the Pad Tube. Repeat this step to attach the other Pad Tubes (not shown), Foam Pads (28), and...
English Manual
Page 12
... Frame upward to the floor. WARNING: Make sure that each Weight Rest (2) is securely engaged in an adjustment hole. To unfold the weight bench, press down on the Weight Rest, slide the Weight Rest to the desired height, and then insert the hook into an adjustment hole in the same...the Main Frame (7). Adjust the position of a Weight Rest (2), lift the hook on the Folding Lever (6), remove the Pin (22), and lower the weight bench to the position shown. ADJUSTING THE WEIGHT RESTS To adjust the height of the other Weight Rest (2) in the Upright (1). Then, reinsert the Pin into...
... Frame upward to the floor. WARNING: Make sure that each Weight Rest (2) is securely engaged in an adjustment hole. To unfold the weight bench, press down on the Weight Rest, slide the Weight Rest to the desired height, and then insert the hook into an adjustment hole in the same...the Main Frame (7). Adjust the position of a Weight Rest (2), lift the hook on the Folding Lever (6), remove the Pin (22), and lower the weight bench to the position shown. ADJUSTING THE WEIGHT RESTS To adjust the height of the other Weight Rest (2) in the Upright (1). Then, reinsert the Pin into...