Uk Manual
Page 17
...the Weights. Note: The Lat Bar can be attached to find the approximate amount of resistance at each exercise. Remove the M8 Knob (82) and the M8 x 70mm Carriage Bolt (86). Lift the Seat... Frame (8) off the pin on page 18 to the Low Cable (not shown). Use the WEIGHT RESISTANCE CHART on the Upright (3). 3 86 Pin 8 83 48 17 Replace any worn parts immediately. Do not use the...Left Arms (6, 7). The weight system can be cleaned with a Cable Clip (33). To do press arm exercises, push the Press Frame Lock (39) to the position shown to the cables and pulleys, the amount ...
...the Weights. Note: The Lat Bar can be attached to find the approximate amount of resistance at each exercise. Remove the M8 Knob (82) and the M8 x 70mm Carriage Bolt (86). Lift the Seat... Frame (8) off the pin on page 18 to the Low Cable (not shown). Use the WEIGHT RESISTANCE CHART on the Upright (3). 3 86 Pin 8 83 48 17 Replace any worn parts immediately. Do not use the...Left Arms (6, 7). The weight system can be cleaned with a Cable Clip (33). To do press arm exercises, push the Press Frame Lock (39) to the position shown to the cables and pulleys, the amount ...
Uk Manual
Page 18
WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, ... 155 172 285 11 215 113 171 188 312 Note: 1 lb. = 0.454 kg 18 Weight resistance shown for the butterfly arm station is for each exercise station.
WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, ... 155 172 285 11 215 113 171 188 312 Note: 1 lb. = 0.454 kg 18 Weight resistance shown for the butterfly arm station is for each exercise station.