Weider 9000 Bench Support and Manuals
Get Help and Manuals for this Weider item
View All Support Options Below
Free Weider 9000 Bench manuals!
Problems with Weider 9000 Bench?
Ask a Question
Free Weider 9000 Bench manuals!
Problems with Weider 9000 Bench?
Ask a Question
Popular Weider 9000 Bench Manual Pages
Uk Manual - Page 1
... number in this manual before using this manual for reference.
Serial Number Decal (under seat)
QUESTIONS? USER'S MANUAL
Visit our website at www.iconeurope.com Model No. WEEMBE39221 Serial No. Save this equipment. Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS11 8JG UK
[email protected]
CAUTION
Read all precautions and instructions in the...
Uk Manual - Page 2
...3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 16 WEIGHT RESISTANCE CHART 19 CABLE DIAGRAMS 20 TROUBLESHOOTING AND MAINTENANCE 21 EXERCISE GUIDELINES 22 ORDERING REPLACEMENT PARTS Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING is missing or illegible, call our Customer Service Department to order a free replacement decal (see the back cover of this manual).
Uk Manual - Page 3
...manual.
2. Make sure all parts...bench. Use the weight bench only on the weight carriage.
15. Cover the floor beneath the weight bench to support...instructions before using. Always disconnect the lat bar from moving parts.
8. Always set both weight rests and both safety spotters at all users of weight on the pulleys at any commercial, rental, or institutional setting.
4. The weight bench...
Uk Manual - Page 4
For your cardiovascular system, the WEIDER® 9000 weight bench will help us assist you want.
Before reading further, please review the drawing below and familiarise yourself with the parts that are determined relative to achieve the specific results you , please note the product model number and serial number before using the weight bench.
If you for the...
Uk Manual - Page 5
Press a 50mm Square Inner Cap (43) into the end of the ...manual is completed.
• Tighten all parts as you assemble them, unless instructed to do otherwise.
• As you assemble the weight bench, make sure all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is designed to ensure that you have a socket set, a set...
Uk Manual - Page 7
...Upright (not shown).
6. Do not tighten the Nylon Locknuts yet. Turn the Knob clockwise until it is tight. 4. Press a 50mm Square Inner Cap (43) into the top
5
of the Uprights (3) to the right Upright (3) with the... (3).
Repeat this step with four M10 x 68mm Bolts (46), two Support
Plates (14), and four M10 Nylon Locknuts (49). Do not tighten
the Nylon Locknuts yet.
Uk Manual - Page 8
...Weight Carriage onto the Rear Upright (6). Press two 25mm Round Inner Caps (45) into
8
the indicated ends of the Rear Upright with three M10 x 68mm Bolts (46), two Support
Plates (14), and three M10 ...
48 6 58
43
8 43
9. Tighten the M10 Nylon Locknuts (49) used in the positions
shown. Press three 50mm Square Inner Caps (43) into the tube on the Weight Carriage. Do not tighten the M10...
Uk Manual - Page 14
... (82) into the Front Leg (64). Insert the Bench Pin (74) through a set of holes in the adjustment tubes on the side shown.
Tighten the M6 x 63mm Bolts (56) used in the Bench Frame (63). Press two 51mm x 76mm Outer Caps (79) onto the Stabiliser (62). Press three 50mm Square Inner Caps (43) into the...
Uk Manual - Page 15
...
81 71 81
81 66
72
64 72
72
15 Attach the Seat to the Bench Frame (63)
70
with the wide end on the side
33
shown. Press a 25mm Round Inner Cap (45) into the ends of the Weight Tube (65). Press the six 19mm Round Inner Caps (81) into the indicated end...
Uk Manual - Page 18
... Leg (64). Note: When not using the Curl Pad (84), store it through one of the lower two sets of two incline positions. To adjust the Bench Backrest (69) to the level position, insert the Bench Pin (74) through both Backrest Frames (67, 68) and the hole in the Backrest Frames (67, 68...
Uk Manual - Page 21
TROUBLESHOOTING AND MAINTENANCE
Make sure all parts are properly tightened each time you use solvents. Do not overtighten the Nylon Locknut; Replace any worn parts immediately. Do not use the weight bench. Reattach the 90mm Pulley (24) and the Cable Trap (26) to the next higher set...
49
28
28
26 24
57
33
21
The weight bench can be cleaned using a damp cloth and mild non-abrasive...
Uk Manual - Page 22
...to 30 minutes of your exercise.
Find out what is important. On the exercise guide accompanying this manual you will continually adapt and grow as one full day each repetition should include 6 ...a maximum of 30 seconds between sets. You should be sensitive to your muscles by using high amounts of repetitions or sets completed, is an essential part of the body. Remember that ...
Uk Manual - Page 24
.... ORDERING REPLACEMENT PARTS
If you encounter any problems with this manual)
WEIDER is a registered trademark of this product, or if you need to give the following information:
• the MODEL NUMBER of the product (WEEMBE39221)
• the NAME of the product (WEIDER® 9000 weight bench)
• the SERIAL NUMBER of the product (see the front cover of this manual)
•...
Uk Manual - Page 27
... Cap
83
1
Curl Post
84
1
Curl Pad
85
1
Row Bar
#
1
User's Manual
#
1
Exercise Guide
#
1
Retainer Tool
Note: "#" indicates a non-illustrated part. WEEMBE39221
R0303A
Key No. Qty. Specifications are subject to change without notice. Description
Key No. See the back cover of the user's manual for information about ordering replacement parts. PART LIST-Model No.
Uk Manual - Page 28
...
81
46
50
2
62
14 5153 38
14
38 53
44
64
80
71
50
81
79
43 43
72 43
49 48 EXPLODED DRAWING-Model No.
Weider 9000 Bench Reviews
We have not received any reviews for Weider yet.