English Manual
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... seat) QUESTIONS? The trained technicians on our customer hot line will guarantee complete satisfaction through direct assistance from our factory. As a manufacturer, we are missing parts, we will provide immediate assistance, free of charge to you have questions, or if there are committed to providing complete customer satisfaction. ® Model No...
... seat) QUESTIONS? The trained technicians on our customer hot line will guarantee complete satisfaction through direct assistance from our factory. As a manufacturer, we are missing parts, we will provide immediate assistance, free of charge to you have questions, or if there are committed to providing complete customer satisfaction. ® Model No...
English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 7 ADJUSTMENT 18 WEIGHT RESISTANCE CHART 19 TROUBLE-SHOOTING AND MAINTENANCE 20 CABLE DIAGRAM 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WEIDER is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 7 ADJUSTMENT 18 WEIGHT RESISTANCE CHART 19 TROUBLE-SHOOTING AND MAINTENANCE 20 CABLE DIAGRAM 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WEIDER is a registered trademark of ICON Health & Fitness, Inc. 2
English Manual
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...on the training system in this or any exercise program, consult your physician. Keep children under the age of 12 and pets away from moving parts. 7. Always stand on the foot plate when performing an exercise that could cause the training system to support a maximum user weight of 250 ... lever, lat bar, or nylon strap while weights are adequately informed of all instructions in the indicated location. Read all precautions. 3. Make sure all parts are on the pulleys at a time, and to tip. 9. If the decal is the responsibility of the owner to protect the floor or carpet....
...on the training system in this or any exercise program, consult your physician. Keep children under the age of 12 and pets away from moving parts. 7. Always stand on the foot plate when performing an exercise that could cause the training system to support a maximum user weight of 250 ... lever, lat bar, or nylon strap while weights are adequately informed of all instructions in the indicated location. Read all precautions. 3. Make sure all parts are on the pulleys at a time, and to tip. 9. If the decal is the responsibility of the owner to protect the floor or carpet....
English Manual
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... the product model number and serial number before Before reading further, please review the drawing using the WEIDER® 245 training system. The WEIDER® 245 offers a selection of weight stations designed to develop every major muscle group of this manual carefully before...3756, Monday through Friday, 6 a.m. until 6 p.m. If you for selecting the versatile WEIDER® 245 training system. BEFORE YOU BEGIN Thank you have below and familiarize yourself with the parts that are additional questions, please call our Customer Service labeled. Whether your benefit, read...
... the product model number and serial number before Before reading further, please review the drawing using the WEIDER® 245 training system. The WEIDER® 245 offers a selection of weight stations designed to develop every major muscle group of this manual carefully before...3756, Monday through Friday, 6 a.m. until 6 p.m. If you for selecting the versatile WEIDER® 245 training system. BEFORE YOU BEGIN Thank you have below and familiarize yourself with the parts that are additional questions, please call our Customer Service labeled. Whether your benefit, read...
English Manual
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... in parenthesis below each assembly stage to the key number of the part, from the PART LIST on page 22. If you cannot find a part in the parts bags, check to help you begin each part refers to open that parts bag. 1/4" Washer (78) 5/16" SAE Washer (88) 5/16" Washer (70) ...Nylon Locknut (81) 5/16" Nylon Locknut (3) 1/4" Nylon Locknut (2) 1" Retainer (68) 5/16" Nylon Jamnut (87) 5 Cable Clip (53) Important: Some parts may have been pre-assembled for each stage is packaged separately. Note: Assembly is divided into four stages: 1) frame assembly, 2) arm assembly, 3) cable assembly,...
... in parenthesis below each assembly stage to the key number of the part, from the PART LIST on page 22. If you cannot find a part in the parts bags, check to help you begin each part refers to open that parts bag. 1/4" Washer (78) 5/16" SAE Washer (88) 5/16" Washer (70) ...Nylon Locknut (81) 5/16" Nylon Locknut (3) 1/4" Nylon Locknut (2) 1" Retainer (68) 5/16" Nylon Jamnut (87) 5 Cable Clip (53) Important: Some parts may have been pre-assembled for each stage is packaged separately. Note: Assembly is divided into four stages: 1) frame assembly, 2) arm assembly, 3) cable assembly,...
English Manual
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... screwdriver • One (1) rubber mallet • You will also need grease or petroleum jelly, a small amount of hours. Place all parts as you assemble them, unless instructed to assemble the training system over a couple of another person. Mountain Time. Assembly Requires Two Persons For... with the help you have been pre-attached. Make sure you identify the small parts used . Note: Some small parts may want to do otherwise. Tightening Parts Tighten all parts of ratchet wrenches. Arm Assembly-During this manual. ASSEMBLY Make Assembly Easier for each...
... screwdriver • One (1) rubber mallet • You will also need grease or petroleum jelly, a small amount of hours. Place all parts as you assemble them, unless instructed to assemble the training system over a couple of another person. Mountain Time. Assembly Requires Two Persons For... with the help you have been pre-attached. Make sure you identify the small parts used . Note: Some small parts may want to do otherwise. Tightening Parts Tighten all parts of ratchet wrenches. Arm Assembly-During this manual. ASSEMBLY Make Assembly Easier for each...
English Manual
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... (55) and the Base (4) using the training system, pull each cable a few times to be explained in the cables, you will be sure that all parts have been properly tightened. If there is used. If one of this manual for proper cable routing. The use of the remaining... parts will need to the brackets on page 20. 59 79 4 17 See the CABLE DIAGRAM on page 18 of the cables does not move smoothly ...
... (55) and the Base (4) using the training system, pull each cable a few times to be explained in the cables, you will be sure that all parts have been properly tightened. If there is used. If one of this manual for proper cable routing. The use of the remaining... parts will need to the brackets on page 20. 59 79 4 17 See the CABLE DIAGRAM on page 18 of the cables does not move smoothly ...
English Manual
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... and the Cable with a Cable Clip (53). To remove the Curl Post (35) from the Seat Frame (36). ADJUSTMENT The instructions below describe how each part of resistance at each exercise station may vary from 6.5 pounds to 86.5 pounds, in increments of the exercise will be reduced. Remove the 1 1/2" Square Inner...
... and the Cable with a Cable Clip (53). To remove the Curl Post (35) from the Seat Frame (36). ADJUSTMENT The instructions below describe how each part of resistance at each exercise station may vary from 6.5 pounds to 86.5 pounds, in increments of the exercise will be reduced. Remove the 1 1/2" Square Inner...
English Manual
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... use solvents. If there is slack in the Seat Frame. Retighten the 1/4" Nylon Locknut against the 1/4" Washer (78). Replace any worn parts immediately. TROUBLE-SHOOTING AND MAINTENANCE Make sure all parts are not too tight, or the top weight will be cleaned using a damp cloth and mild non-abrasive detergent. The training...
... use solvents. If there is slack in the Seat Frame. Retighten the 1/4" Nylon Locknut against the 1/4" Washer (78). Replace any worn parts immediately. TROUBLE-SHOOTING AND MAINTENANCE Make sure all parts are not too tight, or the top weight will be cleaned using a damp cloth and mild non-abrasive detergent. The training...
English Manual
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... Sleeve 1 1/4" x 2 1/2" Plastic Bushing 5/16" x 2 3/4" Shoulder Bolt 5/16" x 1 3/4" Bolt 5/16" Nylon Jamnut 5/16" SAE Washer User's Manual Exercise Guide Exercise Chart Decal Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. 22 WESY19002 Key No...
... Sleeve 1 1/4" x 2 1/2" Plastic Bushing 5/16" x 2 3/4" Shoulder Bolt 5/16" x 1 3/4" Bolt 5/16" Nylon Jamnut 5/16" SAE Washer User's Manual Exercise Guide Exercise Chart Decal Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. 22 WESY19002 Key No...
English Manual
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...defects in connection with the use , costs of removal, installation or other warranty beyond that specifically set forth herein. No other consequential damages of the part(s) (see the front cover of purchase. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to you . ICON HEALTH &...8226; The MODEL NUMBER of the product (WESY19002) • The NAME of the product (WEIDER® 245 training system) • The SERIAL NUMBER of the product (see the PART LIST and the EXPLODED DRAWING on how long an implied warranty lasts. All products for which vary...
...defects in connection with the use , costs of removal, installation or other warranty beyond that specifically set forth herein. No other consequential damages of the part(s) (see the front cover of purchase. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to you . ICON HEALTH &...8226; The MODEL NUMBER of the product (WESY19002) • The NAME of the product (WEIDER® 245 training system) • The SERIAL NUMBER of the product (see the PART LIST and the EXPLODED DRAWING on how long an implied warranty lasts. All products for which vary...