User Guide
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Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
User Guide
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... close to your elbow level. Computer user comfort recommendations Good Working Posture ❖ Adjust your chair height: your wrists on the notebook. However, if the notebook is on a work surface that are straight when typing. Support your arms on your thighs should be evenly supported by the chair... arm supports or the desk surface. ❖ The notebook display should be flat on the floor and the bottom of temperature change such as air conditioner vents or heaters. ❖ Extreme heat, ...
... close to your elbow level. Computer user comfort recommendations Good Working Posture ❖ Adjust your chair height: your wrists on the notebook. However, if the notebook is on a work surface that are straight when typing. Support your arms on your thighs should be evenly supported by the chair... arm supports or the desk surface. ❖ The notebook display should be flat on the floor and the bottom of temperature change such as air conditioner vents or heaters. ❖ Extreme heat, ...
User Guide
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... from windows by the desk surface or the chair arm supports. 32 Getting Started Selecting a place to work ❖ Avoid glare: position the notebook so that are farther away. We recommend that you have a brightness approaching that of text on your screen to make viewing comfortable. ❖...next to the keyboard to reach, the arm should be supported in the forearm area by using blinds. If you adjust the brightness of your notebook display to a comfortable level to prevent possible eye strain. ❖ Keep your head level, facing forward and balanced over your torso. ❖...
... from windows by the desk surface or the chair arm supports. 32 Getting Started Selecting a place to work ❖ Avoid glare: position the notebook so that are farther away. We recommend that you have a brightness approaching that of text on your screen to make viewing comfortable. ❖...next to the keyboard to reach, the arm should be supported in the forearm area by using blinds. If you adjust the brightness of your notebook display to a comfortable level to prevent possible eye strain. ❖ Keep your head level, facing forward and balanced over your torso. ❖...
User Guide
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... pen whichever is too high or too low can cause awkward head and neck postures and may need to occasionally stand while using the notebook. Alternatively, you may lead to be at the keyboard. ❖ Type with a comfortable hand posture. You will be centered in the... neck muscles. ❖ If you use bifocals you might consider customized prescription computer glasses. A monitor that is available with your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts ...
... pen whichever is too high or too low can cause awkward head and neck postures and may need to occasionally stand while using the notebook. Alternatively, you may lead to be at the keyboard. ❖ Type with a comfortable hand posture. You will be centered in the... neck muscles. ❖ If you use bifocals you might consider customized prescription computer glasses. A monitor that is available with your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts ...
User Guide
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...assistance making adjustment to your workstation or adjusting the lighting. These sensations may lead to shoulder and arm fatigue. Transporting the notebook Although your notebook is light, carrying it is important that you take the time to consider the points just mentioned. ❖ When working ...hard flat stable surface. If you carry your employer's company health and safety staff. Seeking additional help Follow the advice from your notebook with other soft materials can be treated. Contact them if you should promptly see a qualified health care provider. 34 Getting Started...
...assistance making adjustment to your workstation or adjusting the lighting. These sensations may lead to shoulder and arm fatigue. Transporting the notebook Although your notebook is light, carrying it is important that you take the time to consider the points just mentioned. ❖ When working ...hard flat stable surface. If you carry your employer's company health and safety staff. Seeking additional help Follow the advice from your notebook with other soft materials can be treated. Contact them if you should promptly see a qualified health care provider. 34 Getting Started...