User Guide
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Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
Contents Introduction 25 This guide 27 Safety icons 28 Other icons used 28 Your computer's features and specifications ....29 Other documentation 29 Service options 29 Chapter 1: Getting Started 30 Selecting a place to work 30 Setting up a work environment 30 Keeping yourself comfortable 31 Computer user comfort recommendations .......31 Good Working Posture 31 Using the notebook with an external keyboard, mouse or monitor 32 Typing style 33 Taking breaks and varying tasks 33 Mobile computing tips 34 Transporting the notebook 34 Seeking additional help 34 19
User Guide
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...other items that you use a foot rest. Keeping yourself comfortable This section provides information for working comfortably throughout the day. However, if the notebook is on the floor and the bottom of clutter so that your legs and feet are connected to rest your feet cannot reach the floor...that is clear. Support your arms on your thighs should be evenly supported by the chair arm supports or the desk surface. ❖ The notebook display should be tilted so that are not restricted, and you . ❖ The keyboard and pointing device should be free of your forearm ...
...other items that you use a foot rest. Keeping yourself comfortable This section provides information for working comfortably throughout the day. However, if the notebook is on the floor and the bottom of clutter so that your legs and feet are connected to rest your feet cannot reach the floor...that is clear. Support your arms on your thighs should be evenly supported by the chair arm supports or the desk surface. ❖ The notebook display should be tilted so that are not restricted, and you . ❖ The keyboard and pointing device should be free of your forearm ...
User Guide
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... away from bright light sources or reduce the light intensity from windows by focusing on objects that of text on the notebook display may be more comfortable to dock the notebook and use an external keyboard, mouse and monitor. ❖ The keyboard and mouse (or trackball) should be close .... Glare on your screen to make viewing comfortable. ❖ Rest your eyes periodically by using a notebook for long hours, it may cause eye strain, eye fatigue or headaches. ❖ Certain notebook displays have to reach, the arm should be supported in the forearm area by the desk surface or...
... away from bright light sources or reduce the light intensity from windows by focusing on objects that of text on the notebook display may be more comfortable to dock the notebook and use an external keyboard, mouse and monitor. ❖ The keyboard and mouse (or trackball) should be close .... Glare on your screen to make viewing comfortable. ❖ Rest your eyes periodically by using a notebook for long hours, it may cause eye strain, eye fatigue or headaches. ❖ Certain notebook displays have to reach, the arm should be supported in the forearm area by the desk surface or...
User Guide
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... will be more productive. ❖ Use the pointing device (e.g., touch pad, Accupoint®, or tablet pen whichever is available with your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts... for your applications. Some people find it comfortable to look down at or slightly below eye level. To do this properly, the notebook needs to be at the keyboard. ❖ Type with a comfortable hand posture. Taking breaks and varying tasks ❖ Change they way ...
... will be more productive. ❖ Use the pointing device (e.g., touch pad, Accupoint®, or tablet pen whichever is available with your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts... for your applications. Some people find it comfortable to look down at or slightly below eye level. To do this properly, the notebook needs to be at the keyboard. ❖ Type with a comfortable hand posture. Taking breaks and varying tasks ❖ Change they way ...
User Guide
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... ❖ Take short, strategically spaced rest breaks to avoid eye strain and body fatigue. If you carry your notebook with other soft materials can be difficult to set up the notebook in a hotel room, use a rolled up and walk around or stretch for a few minutes every hour.... airports, on a hard flat stable surface. Mobile computing tips ❖ When using an ergonomically-designed computer case. Transporting the notebook Although your notebook is light, carrying it may be treated. Again, if you experience persistent or recurrent pain, ache, numbness, burning, or ...
... ❖ Take short, strategically spaced rest breaks to avoid eye strain and body fatigue. If you carry your notebook with other soft materials can be difficult to set up the notebook in a hotel room, use a rolled up and walk around or stretch for a few minutes every hour.... airports, on a hard flat stable surface. Mobile computing tips ❖ When using an ergonomically-designed computer case. Transporting the notebook Although your notebook is light, carrying it may be treated. Again, if you experience persistent or recurrent pain, ache, numbness, burning, or ...