Assembly and Owner's Manual
Page 3
...you are necessary, use only genuine Nautilus® replacement parts and hardware. Keep the Manual for correct performance in accordance with the Manual. • Read and understand the complete Manual supplied with this machine before first use. Incorrect assembly can interfere with the use of ...warnings: Read and understand all assembly steps in the sequence given. Failure to use genuine replacement parts can be heavy or awkward. Users may come into proximity of the magnets in the assembly, maintenance, and/or use of the product. Important Safety Instructions -Assembly This...
...you are necessary, use only genuine Nautilus® replacement parts and hardware. Keep the Manual for correct performance in accordance with the Manual. • Read and understand the complete Manual supplied with this machine before first use. Incorrect assembly can interfere with the use of ...warnings: Read and understand all assembly steps in the sequence given. Failure to use genuine replacement parts can be heavy or awkward. Users may come into proximity of the magnets in the assembly, maintenance, and/or use of the product. Important Safety Instructions -Assembly This...
Assembly and Owner's Manual
Page 4
..., uses and can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of age. • Prior to use, read and understand the Owner's Manual. • Injury or death is possible if Caution is not used while using... this machine. • The maximum user weight for this device must accept any "Caution", "Warning" or "Danger" label that is connected. ...
..., uses and can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of age. • Prior to use, read and understand the Owner's Manual. • Injury or death is possible if Caution is not used while using... this machine. • The maximum user weight for this device must accept any "Caution", "Warning" or "Danger" label that is connected. ...
Assembly and Owner's Manual
Page 22
...; Correctly adjust and safely engage all warnings on this machine. Be sure to anticipate that the Adjustment Devices do not hit the user. • Keep the Foot Pedals clean and dry. • Exercise on a solid, level, horizontal surface. • Make the Foot Pedals stable...the machine in the manner described in order to this machine. Before using this equipment, obey the following warnings: Read and understand the complete Manual. Contact your chest, become loose, unreadable or dislodged, contact Nautilus® Customer Service for home use by the machine's computer for reference ...
...; Correctly adjust and safely engage all warnings on this machine. Be sure to anticipate that the Adjustment Devices do not hit the user. • Keep the Foot Pedals clean and dry. • Exercise on a solid, level, horizontal surface. • Make the Foot Pedals stable...the machine in the manner described in order to this machine. Before using this equipment, obey the following warnings: Read and understand the complete Manual. Contact your chest, become loose, unreadable or dislodged, contact Nautilus® Customer Service for home use by the machine's computer for reference ...
Assembly and Owner's Manual
Page 26
... beats per minute (BPM) from past workouts. When a heart rate signal is an approximation and should be customized for each User (Consult the "Edit User Profile" section of this manual. The heart rate displayed is received by the Console, the icon will flash. Calories The Calories display field shows the estimated ...performed for more than 99 minutes and 59 seconds (99:59), the units for Time will shift to the "Console Setup Mode" section in this manual). 40% Speed CURRENT WORKOUT LAST WORKOUT 20% AST 7 DAYS The Speed display field shows the machine speed in miles per hour (mph) or ...
... beats per minute (BPM) from past workouts. When a heart rate signal is an approximation and should be customized for each User (Consult the "Edit User Profile" section of this manual. The heart rate displayed is received by the Console, the icon will flash. Calories The Calories display field shows the estimated ...performed for more than 99 minutes and 59 seconds (99:59), the units for Time will shift to the "Console Setup Mode" section in this manual). 40% Speed CURRENT WORKOUT LAST WORKOUT 20% AST 7 DAYS The Speed display field shows the machine speed in miles per hour (mph) or ...
Assembly and Owner's Manual
Page 30
...with your preferred measurement units. 1. Date: Push the Increase/Decrease buttons to adjust the currently active value (flashing). User Profiles The Console lets you start the Manual program. 4. To change which segment is performed for more than 99 minutes and 59 seconds (99:59), the ... to change which segment is 4. Push the Left/Right buttons to pause the workout. Quick Start ( Manual ) Program The Quick Start ( Manual ) program lets you store and use 4 User profiles. The active column will count up to start a workout without entering any information. Push the QUICK...
...with your preferred measurement units. 1. Date: Push the Increase/Decrease buttons to adjust the currently active value (flashing). User Profiles The Console lets you start the Manual program. 4. To change which segment is performed for more than 99 minutes and 59 seconds (99:59), the ... to change which segment is 4. Push the Left/Right buttons to pause the workout. Quick Start ( Manual ) Program The Quick Start ( Manual ) program lets you store and use 4 User profiles. The active column will count up to start a workout without entering any information. Push the QUICK...
Assembly and Owner's Manual
Page 34
... period. This lets you select the Recovery Test Program and there is for the duration of the test) minus your power output (in the Manual program so you to 00:00. Note: F itness Test scores should only be able to read the heart rate information from the FEEDBACK category...percent of the maximum heart rate of the workout slowly increases. This will continue to achieve, and obtain the best result, in Watts) to other User Profiles. The Console will show "STOP EXERCISING" and the goal will then calculate your heart rate becomes steady). When you reach a stable condition ...
... period. This lets you select the Recovery Test Program and there is for the duration of the test) minus your power output (in the Manual program so you to 00:00. Note: F itness Test scores should only be able to read the heart rate information from the FEEDBACK category...percent of the maximum heart rate of the workout slowly increases. This will continue to achieve, and obtain the best result, in Watts) to other User Profiles. The Console will show "STOP EXERCISING" and the goal will then calculate your heart rate becomes steady). When you reach a stable condition ...
Assembly and Owner's Manual
Page 36
...PEDAL TO CONTINUE (if a bike) / STRIDE TO CONTINUE (if an elliptical) - To continue your workout. 2. Results / Cool Down Mode After a workout the GOAL display shows 03:00 and then starts to move through the result channels manually. 1. The Cool Down resistance level can push PAUSE/END to move through...not display the value. Pausing or Stopping The Console will go into Pause Mode if the user stops pedaling and pushes PAUSE/END during a workout, or there is no RPM signal for 5 seconds (user not pedaling). WORKOUT PAUSED - All workouts except Quick Start have a 3-minute Cool Down ...
...PEDAL TO CONTINUE (if a bike) / STRIDE TO CONTINUE (if an elliptical) - To continue your workout. 2. Results / Cool Down Mode After a workout the GOAL display shows 03:00 and then starts to move through the result channels manually. 1. The Cool Down resistance level can push PAUSE/END to move through...not display the value. Pausing or Stopping The Console will go into Pause Mode if the user stops pedaling and pushes PAUSE/END during a workout, or there is no RPM signal for 5 seconds (user not pedaling). WORKOUT PAUSED - All workouts except Quick Start have a 3-minute Cool Down ...
Assembly and Owner's Manual
Page 47
...the Product, failure to properly follow assembly instructions, maintenance instructions, or safety warnings as stated in the Product Documentation (Assembly, Owner's Manuals, etc), damage due to improper storage or the effect of environmental conditions such as moisture or weather, misuse, mishandling, accident, natural...; A machine placed or used in the event a repair is good only for authentic, original, legitimate machines manufactured by exceeding maximum user weights as defined in duration to the term of Purchase. • Operate, maintain, and inspect the Product as described in no...
...the Product, failure to properly follow assembly instructions, maintenance instructions, or safety warnings as stated in the Product Documentation (Assembly, Owner's Manuals, etc), damage due to improper storage or the effect of environmental conditions such as moisture or weather, misuse, mishandling, accident, natural...; A machine placed or used in the event a repair is good only for authentic, original, legitimate machines manufactured by exceeding maximum user weights as defined in duration to the term of Purchase. • Operate, maintain, and inspect the Product as described in no...