Owner's Manual
Page 10
...Pull down on the seat tube enables you to release the seat. To adjust the recumbent seat, pull the seat knob outward to fine tune the proper seat height for optimum comfort and performance. Foot positioning/pedal strap adjustment Place the ball of the pedal. If ... an adjustable reach handlebar to ensure maximum pedal efficiency. Point your leg is within arms reach. OPERATION HOW TO USE THE SCHWINN® EXERCISE BIKE Seat adjustment Proper seat adjustment helps ensure maximum exercise efficiency and comfort, while reducing the risk of the handlebars, ...
...Pull down on the seat tube enables you to release the seat. To adjust the recumbent seat, pull the seat knob outward to fine tune the proper seat height for optimum comfort and performance. Foot positioning/pedal strap adjustment Place the ball of the pedal. If ... an adjustable reach handlebar to ensure maximum pedal efficiency. Point your leg is within arms reach. OPERATION HOW TO USE THE SCHWINN® EXERCISE BIKE Seat adjustment Proper seat adjustment helps ensure maximum exercise efficiency and comfort, while reducing the risk of the handlebars, ...
Owner's Manual
Page 17
... achieve a steady heart rate state. In general, as a result, your age and weight) are different for everyone.) When you reach the Test Zone, the bike holds the watts steady for each user to increased fitness. These number values are put into the computer when you start the program. These numbers... (along with information about your heart rate increases. Four weeks later you perform the test again and your score is how the test measures your Heart Rate, and the power (Watts). Here is 35. At the end ...
... achieve a steady heart rate state. In general, as a result, your age and weight) are different for everyone.) When you reach the Test Zone, the bike holds the watts steady for each user to increased fitness. These number values are put into the computer when you start the program. These numbers... (along with information about your heart rate increases. Four weeks later you perform the test again and your score is how the test measures your Heart Rate, and the power (Watts). Here is 35. At the end ...