Assembly and Owner's Manual
Page 2
...- Nautilus, Inc. (www.NautilusInc.com) trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. Other trademarks are the property of Contents...Number 4 Specifications 5 Before Assembly 5 Parts 6 Hardware 7 Tools 7 Assembly 8 Leveling the Bike 16 Moving the Bike 16 Important Safety Instructions - Customer Service: North America (800) 605-3369, [email protected]) 21 Operations 23 Adjustments 23 Initial Setup 24 Quick Start / Manual Program 24 Workout Program Selection 24 User Setup Mode 25 Custom Workout 27...
...- Nautilus, Inc. (www.NautilusInc.com) trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. Other trademarks are the property of Contents...Number 4 Specifications 5 Before Assembly 5 Parts 6 Hardware 7 Tools 7 Assembly 8 Leveling the Bike 16 Moving the Bike 16 Important Safety Instructions - Customer Service: North America (800) 605-3369, [email protected]) 21 Operations 23 Adjustments 23 Initial Setup 24 Quick Start / Manual Program 24 Workout Program Selection 24 User Setup Mode 25 Custom Workout 27...
Assembly and Owner's Manual
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... moist location. • Make sure assembly is done in the sequence given. This could result in accordance with the Manual. • Read and understand the complete Manual supplied with this machine before first use only genuine Nautilus® replacement parts and hardware. Obey the following warnings: !...8226; Do not use until instructed to injury or incorrect function. 3 Do not do so. • Do not assemble this machine. Keep the Manual for future reference. • Do all times. • Do not connect power supply to bystanders. • Some components of this machine. ...
... moist location. • Make sure assembly is done in the sequence given. This could result in accordance with the Manual. • Read and understand the complete Manual supplied with this machine before first use only genuine Nautilus® replacement parts and hardware. Obey the following warnings: !...8226; Do not use until instructed to injury or incorrect function. 3 Do not do so. • Do not assemble this machine. Keep the Manual for future reference. • Do all times. • Do not connect power supply to bystanders. • Some components of this machine. ...
Assembly and Owner's Manual
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Final Inspection Inspect your machine to Frame Assembly 9 12. Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in the field provided at the front of this manual. ! Connect AC Adapter to ensure that all hardware is tight and components are properly assembled. Be sure to record the serial number in accordance with the Owner's Manual. 15 11.
Final Inspection Inspect your machine to Frame Assembly 9 12. Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in the field provided at the front of this manual. ! Connect AC Adapter to ensure that all hardware is tight and components are properly assembled. Be sure to record the serial number in accordance with the Owner's Manual. 15 11.
Assembly and Owner's Manual
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...8226; Children must not be dangerous to this condition. Monitor the Seat, Pedals, and Crank Arms closely. Read and understand the complete Manual. Contact Nautilus® Customer Service for access and passage around and emergency dismounts from the machine. Make sure that the Adjustment Devices do... other objects into moving parts. This machine contains moving parts of age. • Consult a physician before you use if found in this manual. • Correctly adjust and safely engage all power before you step on this machine for home use . • Do not over exert...
...8226; Children must not be dangerous to this condition. Monitor the Seat, Pedals, and Crank Arms closely. Read and understand the complete Manual. Contact Nautilus® Customer Service for access and passage around and emergency dismounts from the machine. Make sure that the Adjustment Devices do... other objects into moving parts. This machine contains moving parts of age. • Consult a physician before you use if found in this manual. • Correctly adjust and safely engage all power before you step on this machine for home use . • Do not over exert...
Assembly and Owner's Manual
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... the distance count (miles or km) in the profile shows one interval (workout segment). Time The TIME display field shows the time count in this manual. RPM / KCAL (Calories) The RPM/KCAL display field shows the machine revolutions per hour (mph) for 6 seconds, then the Distance for 6 seconds, then the KCAL...
... the distance count (miles or km) in the profile shows one interval (workout segment). Time The TIME display field shows the time count in this manual. RPM / KCAL (Calories) The RPM/KCAL display field shows the machine revolutions per hour (mph) for 6 seconds, then the Distance for 6 seconds, then the KCAL...
Assembly and Owner's Manual
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... Program Menu. You can use the Guest User option to go to the Program Menu without entering any information. 1. Quick Start / Manual Program The Quick Start / Manual program lets you start to pedal or push START/ENTER. The default Quick Start resistance level is set the Console measurement units and...done with your selection. To change these settings, refer to the "Console Setup Mode" section in Sleep Mode. Workout Program Selection To go to the BIKE option. 4. Note: The Console does not have an On/Off switch. Push START/ENTER to the Power-Up Mode screen. Power-Up / Idle ...
... Program Menu. You can use the Guest User option to go to the Program Menu without entering any information. 1. Quick Start / Manual Program The Quick Start / Manual program lets you start to pedal or push START/ENTER. The default Quick Start resistance level is set the Console measurement units and...done with your selection. To change these settings, refer to the "Console Setup Mode" section in Sleep Mode. Workout Program Selection To go to the BIKE option. 4. Note: The Console does not have an On/Off switch. Push START/ENTER to the Power-Up Mode screen. Power-Up / Idle ...
Assembly and Owner's Manual
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... 10 < Level Cool Down Level 1 3 5 You can push STOP to Power-Up Mode. You can use the START/ENTER button to move through the results manually. 1. The HR display shows the current BPM value. You can use the Increase/Decrease buttons to move through the results... manually. When the total for that user. Over time, you will go into Results Mode. Results / Cool Down Mode After a workout the TIME display shows 00:...
... 10 < Level Cool Down Level 1 3 5 You can push STOP to Power-Up Mode. You can use the START/ENTER button to move through the results manually. 1. The HR display shows the current BPM value. You can use the Increase/Decrease buttons to move through the results... manually. When the total for that user. Over time, you will go into Results Mode. Results / Cool Down Mode After a workout the TIME display shows 00:...
Assembly and Owner's Manual
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... profile menu lets you can use the Increase/Decrease buttons to move between the menu options, and push START/ ENTER to move through the results manually. The Console display shows the User menu. 2. Use the Increase/Decrease buttons to go to the Totals option, after a few seconds the workout statistics start...
... profile menu lets you can use the Increase/Decrease buttons to move between the menu options, and push START/ ENTER to move through the results manually. The Console display shows the User menu. 2. Use the Increase/Decrease buttons to go to the Totals option, after a few seconds the workout statistics start...