English Manual
Page 8
...% of your maximum heart rate; Note: If your heart rate is designed to keep your heart rate near a certain level while you exercise, stride at a relatively slow speed; If the pedals are not moved and the console buttons are 30 years old, your maximum heart rate is used, the resistance buttons...
...% of your maximum heart rate; Note: If your heart rate is designed to keep your heart rate near a certain level while you exercise, stride at a relatively slow speed; If the pedals are not moved and the console buttons are 30 years old, your maximum heart rate is used, the resistance buttons...