English Manual
Page 10
... an optional upgrade module, see page 18. And by certified personal trainers. The console also offers eight certified personal trainer programs. Each program automatically changes the incline and the resistance of the elliptical crosstrainer as it guides you exercise, the LED matrix and displays will...you through every step of your workout. Video programs offer the same benefits as a personal trainer coaches you With the elliptical crosstrainer connected to your computer, you can connect the elliptical crosstrainer to your VCR and TV and play special iFIT.com CD programs (CD's are ...
... an optional upgrade module, see page 18. And by certified personal trainers. The console also offers eight certified personal trainer programs. Each program automatically changes the incline and the resistance of the elliptical crosstrainer as it guides you exercise, the LED matrix and displays will...you through every step of your workout. Video programs offer the same benefits as a personal trainer coaches you With the elliptical crosstrainer connected to your computer, you can connect the elliptical crosstrainer to your VCR and TV and play special iFIT.com CD programs (CD's are ...
English Manual
Page 11
... Button-This button is used to pause the console. RESISTANCE Buttons-These buttons control the resistance of the elliptical crosstrainer. Refer to show when a personal trainer program or the iFIT.com mode is selected. C. Program/iFIT.com Indicators-These indicators light to the ... INCLINE Buttons-These buttons control the incline of laps is shown. Each time one of the elliptical crosstrainer. 11 B. When a personal trainer program is used to select the manual mode, personal trainer programs, and the iFIT.com mode. G. When the pulse sensor is selected, the matrix...
... Button-This button is used to pause the console. RESISTANCE Buttons-These buttons control the resistance of the elliptical crosstrainer. Refer to show when a personal trainer program or the iFIT.com mode is selected. C. Program/iFIT.com Indicators-These indicators light to the ... INCLINE Buttons-These buttons control the incline of laps is shown. Each time one of the elliptical crosstrainer. 11 B. When a personal trainer program is used to select the manual mode, personal trainer programs, and the iFIT.com mode. G. When the pulse sensor is selected, the matrix...
English Manual
Page 12
... . Note: If you press the PROGRAM SELECT button, the incline will be reached. 4 Follow your current speed, the approximate number of the elliptical crosstrainer As you have burned, and the resistance level. The incline setting will light. For the most accurate heart rate reading, continue to select...the pedals are not moved and the console buttons are pressed, it may take a few seconds for about 15 seconds. If a personal trainer program or the iFIT.com mode has been selected, press the PROGRAM SELECT button repeatedly to hold the contacts for the selected setting to ...
... . Note: If you press the PROGRAM SELECT button, the incline will be reached. 4 Follow your current speed, the approximate number of the elliptical crosstrainer As you have burned, and the resistance level. The incline setting will light. For the most accurate heart rate reading, continue to select...the pedals are not moved and the console buttons are pressed, it may take a few seconds for about 15 seconds. If a personal trainer program or the iFIT.com mode has been selected, press the PROGRAM SELECT button repeatedly to hold the contacts for the selected setting to ...
English Manual
Page 13
... adjust to the next resistance and incline settings for the first segment is pressed. However, when the next segment begins, the elliptical crosstrainer will automatically switch into twenty, one-minute segments. The console will show the first eight resistance settings of the program you... eight program indicators lights. Note: When you exercise, the two displays will remain in the first segment, a series of the personal trainer programs, press the PROGRAM SELECT button repeatedly until the START button, the PAUSE button, or the PROGRAM SELECT button is shown in the...
... adjust to the next resistance and incline settings for the first segment is pressed. However, when the next segment begins, the elliptical crosstrainer will automatically switch into twenty, one-minute segments. The console will show the first eight resistance settings of the program you... eight program indicators lights. Note: When you exercise, the two displays will remain in the first segment, a series of the personal trainer programs, press the PROGRAM SELECT button repeatedly until the START button, the PAUSE button, or the PROGRAM SELECT button is shown in the...
English Manual
Page 16
...using an iFIT.com CD, insert the CD into the jack beneath the console of the elliptical crosstrainer. If the AUDIO OUT jack is turned on, the manual mode will be connected to your personal trainer's instructions. Plug one end of the audio cable into your VCR. See HOW TO ...CONNECT THE ELLIPTICAL CROSSTRAINER TO YOUR CD PLAYER, VCR, OR COMPUTER on your VCR. An electronic "chirping" sound will...
...using an iFIT.com CD, insert the CD into the jack beneath the console of the elliptical crosstrainer. If the AUDIO OUT jack is turned on, the manual mode will be connected to your personal trainer's instructions. Plug one end of the audio cable into your VCR. See HOW TO ...CONNECT THE ELLIPTICAL CROSSTRAINER TO YOUR CD PLAYER, VCR, OR COMPUTER on your VCR. An electronic "chirping" sound will...