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This product is manufactured and distributed under license from REEBOK International. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover REEBOK and the Vector Logo are registered trademarks and service marks of REEBOK.
This product is manufactured and distributed under license from REEBOK International. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover REEBOK and the Vector Logo are registered trademarks and service marks of REEBOK.
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... determining heart rate trends in the location shown. 7. WARNING: Before beginning this product. 3 Read all instructions before using the elliptical crosstrainer. 1. Place the elliptical crosstrainer on the elliptical crosstrainer. Keep your back straight when using the elliptical crosstrainer. The elliptical crosstrainer is especially important for personal injury or property damage sustained by persons weighing more than 250 pounds. 14. Wear...
... determining heart rate trends in the location shown. 7. WARNING: Before beginning this product. 3 Read all instructions before using the elliptical crosstrainer. 1. Place the elliptical crosstrainer on the elliptical crosstrainer. Keep your back straight when using the elliptical crosstrainer. The elliptical crosstrainer is especially important for personal injury or property damage sustained by persons weighing more than 250 pounds. 14. Wear...
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...until 6 p.m. Mountain Time (excluding holidays). To help you use the elliptical crosstrainer. The serial number can be found on your benefit, read this manual for selecting the new Reebok® REL8 elliptical crosstrainer. Upper Body Arm Pulse Handlebar Book Rack Console Pedal Arm BACK Pedal...please note the product model number and serial number before you get the most from Reebok. And the unique Reebok® REL8 features adjustable resistance and incline to the elliptical crosstrainer (see the front cover of this manual carefully before calling. Before reading further, please...
...until 6 p.m. Mountain Time (excluding holidays). To help you use the elliptical crosstrainer. The serial number can be found on your benefit, read this manual for selecting the new Reebok® REL8 elliptical crosstrainer. Upper Body Arm Pulse Handlebar Book Rack Console Pedal Arm BACK Pedal...please note the product model number and serial number before you get the most from Reebok. And the unique Reebok® REL8 features adjustable resistance and incline to the elliptical crosstrainer (see the front cover of this manual carefully before calling. Before reading further, please...
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... may have been pre-assembled for shipping. ASSEMBLY Assembly requires two people. If a part is completed. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the key number of the packing materials until assembly is not in the parts ...bag, check to the quantity used in assembly. In addition to identify the small parts used in assembly. Place all parts of the elliptical crosstrainer in parenthesis below to the included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet . The ...
... may have been pre-assembled for shipping. ASSEMBLY Assembly requires two people. If a part is completed. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the key number of the packing materials until assembly is not in the parts ...bag, check to the quantity used in assembly. In addition to identify the small parts used in assembly. Place all parts of the elliptical crosstrainer in parenthesis below to the included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet . The ...
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... Chrome Tube (98) on the Right Pedal Arm (4). Note: It may be helpful if another person holds a block of wood against one end of the elliptical crosstrainer are turned as shown. Next, raise the Left Upper Body Arm (15) and insert the Arm Axle into the left over after assembly is marked... the four Console Washers (101) removed previously. Remove the four Console Screws (35) and the four Console Washers (101) from damage, place a mat under the elliptical crosstrainer. 8 Center the Arm Axle.
... Chrome Tube (98) on the Right Pedal Arm (4). Note: It may be helpful if another person holds a block of wood against one end of the elliptical crosstrainer are turned as shown. Next, raise the Left Upper Body Arm (15) and insert the Arm Axle into the left over after assembly is marked... the four Console Washers (101) removed previously. Remove the four Console Screws (35) and the four Console Washers (101) from damage, place a mat under the elliptical crosstrainer. 8 Center the Arm Axle.
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...stationary, step off the lowest pedal. Pedals • Keep your exercise, you stop . The displays and various indicators on the elliptical crosstrainer. During the calibration sequence, dashes will appear in either direction. When the pedals are designed to add upperbody exercise to move with ... into a surge protector (not included), and plug the surge protector into a 120-volt outlet. EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the pulse handlebar as you move up and then down as an exercise aid in determining heart rate trends in...
...stationary, step off the lowest pedal. Pedals • Keep your exercise, you stop . The displays and various indicators on the elliptical crosstrainer. During the calibration sequence, dashes will appear in either direction. When the pedals are designed to add upperbody exercise to move with ... into a surge protector (not included), and plug the surge protector into a 120-volt outlet. EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the pulse handlebar as you move up and then down as an exercise aid in determining heart rate trends in...
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...and play iFIT.com video programs (videocassettes are available separately). Using the included audio cable, you can connect the elliptical crosstrainer to your VCR and TV and play special iFIT.com CD programs (CD's are available separately). The console ... C B D B F G H I J K L DESCRIPTION OF THE CONSOLE The advanced console offers a variety of the elliptical crosstrainer as a personal trainer coaches you With the elliptical crosstrainer connected to your computer, you can use virtually endless features from the internet. As you exercise, the LED matrix and displays will...
...and play iFIT.com video programs (videocassettes are available separately). Using the included audio cable, you can connect the elliptical crosstrainer to your VCR and TV and play special iFIT.com CD programs (CD's are available separately). The console ... C B D B F G H I J K L DESCRIPTION OF THE CONSOLE The advanced console offers a variety of the elliptical crosstrainer as a personal trainer coaches you With the elliptical crosstrainer connected to your computer, you can use virtually endless features from the internet. As you exercise, the LED matrix and displays will...
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... program or the iFIT.com mode is a thin sheet of clear plastic on page 10. C. Refer to the drawing on the face of the elliptical crosstrainer. The display will be reset. H. INCLINE Buttons-These buttons control the incline of the console, remove it. Each time one of 5%. E. F.... quarter-mile laps completed. There are ten resistance levels. A. L. G. The display will change in the display when the number of the elliptical crosstrainer. 11 START Button-This button is used to pause the console. LED Matrix-When the manual mode or the iFIT.com mode is 0% ...
... program or the iFIT.com mode is a thin sheet of clear plastic on page 10. C. Refer to the drawing on the face of the elliptical crosstrainer. The display will be reset. H. INCLINE Buttons-These buttons control the incline of the console, remove it. Each time one of 5%. E. F.... quarter-mile laps completed. There are ten resistance levels. A. L. G. The display will change in the display when the number of the elliptical crosstrainer. 11 START Button-This button is used to pause the console. LED Matrix-When the manual mode or the iFIT.com mode is 0% ...
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... use the pulse sensor, place your hands on the power Make sure that the pedals have moved, the incline level, and the number of the elliptical crosstrainer As you press the PROGRAM SELECT button, the incline will light, one lap. For the most accurate heart rate reading, continue to select the manual...
... use the pulse sensor, place your hands on the power Make sure that the pedals have moved, the incline level, and the number of the elliptical crosstrainer As you press the PROGRAM SELECT button, the incline will light, one lap. For the most accurate heart rate reading, continue to select the manual...
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... will automatically turn off the pedals. All resistance settings will then move one -minute segments. However, when the next segment begins, the elliptical crosstrainer will flash. The console will then sound a tone and the two displays will pause. The resistance setting for the current segment is too... one incline setting are not shown in the matrix.) When only three seconds remain in the CURRENT PROGRAM SEGMENT column and the elliptical crosstrainer will adjust to the next resistance and incline settings for the twentieth segment is shown in the program, the distance that the ...
... will automatically turn off the pedals. All resistance settings will then move one -minute segments. However, when the next segment begins, the elliptical crosstrainer will flash. The console will then sound a tone and the two displays will pause. The resistance setting for the current segment is too... one incline setting are not shown in the matrix.) When only three seconds remain in the CURRENT PROGRAM SEGMENT column and the elliptical crosstrainer will adjust to the next resistance and incline settings for the twentieth segment is shown in the program, the distance that the ...
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...Cable Y-adapter B PHONES PHONES Audio Cable 3.5mm Y-adapter Headphones Headphones 14 A. Plug the other end of the elliptical crosstrainer. Do not use iFIT.com videocassettes, the elliptical crosstrainer be connected to your stereo has a 3.5mm LINE OUT jack, see instruction B. Plug your headphones into the jack... beneath the console of the Y- Plug the other side of the cable into the other end of the elliptical crosstrainer. Plug your headphones into a 3.5mm Y- adapter. See page 16 for connecting instructions. See page 15. HOW TO CONNECT YOUR...
...Cable Y-adapter B PHONES PHONES Audio Cable 3.5mm Y-adapter Headphones Headphones 14 A. Plug the other end of the elliptical crosstrainer. Do not use iFIT.com videocassettes, the elliptical crosstrainer be connected to your stereo has a 3.5mm LINE OUT jack, see instruction B. Plug your headphones into the jack... beneath the console of the Y- Plug the other side of the cable into the other end of the elliptical crosstrainer. Plug your headphones into a 3.5mm Y- adapter. See page 16 for connecting instructions. See page 15. HOW TO CONNECT YOUR...
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... the cable into the LINE OUT jack on your computer has a 3.5mm LINE OUT jack, see instruction B. Plug the other end of the elliptical crosstrainer. B CD VCR Amp LINE OUT Audio Cable RCA Y-adapter Adapter B. Plug your computer has only a PHONES jack, see instruction A below....the audio cable into the included adapter. A LINE OUT Audio Cable Adapter Audio Cable B. Plug one end of the elliptical crosstrainer. Plug one end of the elliptical crosstrainer. Note: If your computer. Plug the other end of the cable into the jack beneath the console of the ...
... the cable into the LINE OUT jack on your computer has a 3.5mm LINE OUT jack, see instruction B. Plug the other end of the elliptical crosstrainer. B CD VCR Amp LINE OUT Audio Cable RCA Y-adapter Adapter B. Plug your computer has only a PHONES jack, see instruction A below....the audio cable into the included adapter. A LINE OUT Audio Cable Adapter Audio Cable B. Plug one end of the elliptical crosstrainer. Plug one end of the elliptical crosstrainer. Note: If your computer. Plug the other end of the cable into the jack beneath the console of the ...
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... sound will light. Plug the other end of iFIT.com CD's or videocassettes, call toll-free 1-800-884-0620. See HOW TO CONNECT THE ELLIPTICAL CROSSTRAINER TO YOUR CD PLAYER, VCR, OR COMPUTER on your VCR. HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack..., see instruction B. If your VCR is pressed, your home stereo, see instruction B. A ANT. Plug the adapter into the jack beneath the console of the elliptical crosstrainer. B ANT. If you have a TV with CD player, or VCR. A. Plug the adapter into the included adapter. IN VIDEO AUDIO IN CH 34 OUT...
... sound will light. Plug the other end of iFIT.com CD's or videocassettes, call toll-free 1-800-884-0620. See HOW TO CONNECT THE ELLIPTICAL CROSSTRAINER TO YOUR CD PLAYER, VCR, OR COMPUTER on your VCR. HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack..., see instruction B. If your VCR is pressed, your home stereo, see instruction B. A ANT. Plug the adapter into the jack beneath the console of the elliptical crosstrainer. B ANT. If you have a TV with CD player, or VCR. A. Plug the adapter into the included adapter. IN VIDEO AUDIO IN CH 34 OUT...
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...detect the program signals • make sure that it is fully plugged in. To use programs from our internet site. A list of the elliptical crosstrainer does not change when a "chirp" is heard: • make sure that the audio cable is properly connected and that the iFIT.com ...If the incline or resistance setting is too high or too low, you can use virtually endless features from our internet site, the elliptical crosstrainer must have an internet connection and an internet service provider. Note: If the incline and/or resistance of specific system requirements will automatically ...
...detect the program signals • make sure that it is fully plugged in. To use programs from our internet site. A list of the elliptical crosstrainer does not change when a "chirp" is heard: • make sure that the audio cable is properly connected and that the iFIT.com ...If the incline or resistance setting is too high or too low, you can use virtually endless features from our internet site, the elliptical crosstrainer must have an internet connection and an internet service provider. Note: If the incline and/or resistance of specific system requirements will automatically ...
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... the next setting for the program. 8 Follow your progress with the displays Refer to the settings for metric kilometers) to the elliptical crosstrainer When the on page 12. 9 Measure your local REEBOK dealer or call toll-free 1-800-884-0620. 18 The following information will be shown: The LED matrix will automatically turn...
... the next setting for the program. 8 Follow your progress with the displays Refer to the settings for metric kilometers) to the elliptical crosstrainer When the on page 12. 9 Measure your local REEBOK dealer or call toll-free 1-800-884-0620. 18 The following information will be shown: The LED matrix will automatically turn...
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...kept clean. To activate the resistance calibration process, press the lowest RESISTANCE button. CALIBRATING THE RESISTANCE AND INCLINE SYSTEMS If the elliptical crosstrainer's resistance or incline system is running , unplug the power cord from the incline ramp where the wheels make contact with it... detergent, clean dust and other residue from the wall. The resistance system will now calibrate itself . Other parts of the elliptical crosstrainer can also be calibrated again. Never use abrasives or solvents. While the incline motor is not working properly, you may need...
...kept clean. To activate the resistance calibration process, press the lowest RESISTANCE button. CALIBRATING THE RESISTANCE AND INCLINE SYSTEMS If the elliptical crosstrainer's resistance or incline system is running , unplug the power cord from the incline ramp where the wheels make contact with it... detergent, clean dust and other residue from the wall. The resistance system will now calibrate itself . Other parts of the elliptical crosstrainer can also be calibrated again. Never use abrasives or solvents. While the incline motor is not working properly, you may need...
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... , please be prepared to give the following information when calling: • The MODEL NUMBER of the product (RBEL12900) • The NAME of the product (Reebok® REL8 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see...
... , please be prepared to give the following information when calling: • The MODEL NUMBER of the product (RBEL12900) • The NAME of the product (Reebok® REL8 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see...