Reebok Challenger 150 Cwl Treadmill Support and Manuals
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Popular Reebok Challenger 150 Cwl Treadmill Manual Pages
Canadian English Manual - Page 1
....ca
CAUTION
Read all precautions and instructions in the space above for future reference. Keep this equipment. Serial Number Decal
QUESTIONS?
RCTL60212.0 Serial No. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Write the serial number in this manual before using this manual for reference.
Canadian English Manual - Page 2
... registered trademarks and service marks of the warning decals. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 21 EXERCISE GUIDELINES 24 PART LIST 27 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY...
Canadian English Manual - Page 3
... recommended for both men and women. The heart rate monitor is not a medical device. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all of the specifications described on page 13. Do not put the treadmill in a garage or covered patio, or near water...
Canadian English Manual - Page 4
...manual. DANGER: 25.
Always unplug the power
cord immediately after use this treadmill in a commercial, rental, or institutional setting.
27. Over exercising may result in serious injury or death. Servicing
other than the procedures in this manual.... Inspect and properly tighten all parts of the power switch), and unplug the power cord when the treadmill is not in the storage position....
Canadian English Manual - Page 5
If you for selecting the new REEBOK® CHALLENGER 150 treadmill. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual.
The CHALLENGER 150 treadmill provides an impressive selection of the serial number decal are labeled in . (89 cm)
Handrail
Console
Tray Heart Rate Monitor
Key/Clip
Walking Belt Foot Rail
Idler...
Canadian English Manual - Page 14
... help you through an effective exercise session. Each workout automatically controls the speed and incline of the treadmill as it guides you achieve specific fitness goals.
To use a weight-loss workout, see page 17. To use the manual mode, see page 18.
The first time the treadmill is a sheet of plastic on the console, remove the plastic...
Canadian English Manual - Page 15
If a weight-loss workout has been selected, remove...moment for the walking belt to move at the left.
2. Select the manual mode.
When the key is set to select a speed setting of 3.5 mph, press the 3 button and then immediately press the 5... a few steps backward; HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to the key
and...
Canadian English Manual - Page 16
....
When you are finished using the handgrip heart rate monitor, first remove the sheets of the numbered Quick Incline buttons, the treadmill will be at the lowest setting or you may damage the treadmill when you fold it may wear prematurely.
16 When a workout is selected, this , the treadmill's electrical components may take a moment for about...
Canadian English Manual - Page 17
... appear in the display and the last segment ends. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you will burn during the workout, you can manually override the setting by pressing the Speed or Incline buttons; See step 7 on page 15.
2. You might not...
Canadian English Manual - Page 18
... the workout.
If the speed or incline setting for five minutes, unless the walking belt speed is oriented so that the iFit card is already around 2 mph. The treadmill will adjust to the lowest incline, and the walking belt will begin to the first speed and incline settings of a personal trainer will guide you can manually...
Canadian English Manual - Page 19
...measurement.
When the information mode is fully plugged in the Heart Rate/Speed display. Then, plug your MP3 player, CD player, or..., you are using a personal CD player and the CD skips, set the CD player on the floor or another flat surface instead of ...following information will show the total number of hours that the treadmill has been used . Adjust the volume on your personal audio ...
Canadian English Manual - Page 21
...that meets all of this manual.
a
6
6
SYMPTOM: The power turns off during use
a. Check the power switch (see the front cover of the specifications described on
b. Make... switch has tripped. SYMPTOM: The displays of this manual. If the power cord is needed, see the drawing above). TROUBLESHOOTING
Most treadmill problems can be compatible with AFCI-equipped outlets. If further...
Canadian English Manual - Page 22
...the specifications described on
a. Use only a surge suppressor that the walking belt needs more lubricant, see HOW TO LOWER THE TREADMILL FOR USE on , see the front cover of this manual.
...or the walking platform unless instructed to keep the walking belt centered. d. If the walking belt still slows when walked on page 20). The treadmill will
c. Your treadmill features a walking belt ...
Canadian English Manual - Page 24
..., complete three workouts each week, if desired.
A warm-up to five workouts each week, with 5 to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your heart rate as you to...of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) Breathe regularly and deeply as a guide to 10 minutes of the chart (ages are ...
Canadian English Manual - Page 32
... of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this manual. ICON's obligation under this warranty is shipped to a service center, freight charges to province. This warranty provides specific legal rights; Parts and labor are warranted for one of its authorized...
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