English Manual
Page 1
The ball has a specially designed surface with bumps to 5'11", Air Pump - Inflate your core abdominal and back muscles. Get instructions and descriptions of er form as well as step-by-step instructor narration. This video provides you instruction on additional Pilates exercises, proper nutrition and other information on the importance of mental and physical conditioning, Supplemental Exercise Card - Reebok University Guidebook - This...
The ball has a specially designed surface with bumps to 5'11", Air Pump - Inflate your core abdominal and back muscles. Get instructions and descriptions of er form as well as step-by-step instructor narration. This video provides you instruction on additional Pilates exercises, proper nutrition and other information on the importance of mental and physical conditioning, Supplemental Exercise Card - Reebok University Guidebook - This...