PSWHRL34 Manual 1
Page 2
... 7.2 Set Clock and Date 7.3 Pairing the Watch with chest belt Dual Time 8.1 Set Dual Time 8.2 View Dual Time Stopwatch 9.1 Use the Stopwatch 9.2 Take Lap Time 9.3 Review Lap Time 9.4 Reset Stopwatch and Lap Time Set Your Personal Data for Your Personal Heart Rate Mode 10.1 Set Gender, Birthday and Height 10.2 Set...
... 7.2 Set Clock and Date 7.3 Pairing the Watch with chest belt Dual Time 8.1 Set Dual Time 8.2 View Dual Time Stopwatch 9.1 Use the Stopwatch 9.2 Take Lap Time 9.3 Review Lap Time 9.4 Reset Stopwatch and Lap Time Set Your Personal Data for Your Personal Heart Rate Mode 10.1 Set Gender, Birthday and Height 10.2 Set...
PSWHRL34 Manual 1
Page 9
... (I) and Below(L) Zone Exercise Time, Calorie (KCAL), and Fat Burn (FATB) are recorded if the chest belt is worn. The heart rate function will be reviewed on Heart Rate Mode. ! Press to resume the connection if the watch loses connection with heart rate function, otherwise it functions as a normal stopwatch. ! Press...
... (I) and Below(L) Zone Exercise Time, Calorie (KCAL), and Fat Burn (FATB) are recorded if the chest belt is worn. The heart rate function will be reviewed on Heart Rate Mode. ! Press to resume the connection if the watch loses connection with heart rate function, otherwise it functions as a normal stopwatch. ! Press...
PSWHRL34 Manual 1
Page 10
running lap time (lap 1) running total lap time lap time (lap 4) lap average heart rate 8 Press to review total lap time, lap time of each lap and the average lap heart rate of each lap. 9.2 Take Lap time ! Press to stop the stopwatch and press to quit the review. running lap time (lap 2) 9.3 Review Lap time ! Press to take a lap time when the stopwatch is running.
running lap time (lap 1) running total lap time lap time (lap 4) lap average heart rate 8 Press to review total lap time, lap time of each lap and the average lap heart rate of each lap. 9.2 Take Lap time ! Press to stop the stopwatch and press to quit the review. running lap time (lap 2) 9.3 Review Lap time ! Press to take a lap time when the stopwatch is running.
PSWHRL34 Manual 1
Page 13
Review the Training Record ! Press / to see the Total Lap Time, Maximum (MAX) and Average (AVG) heart rate, Up (U), In (I ) and Below(L) Zone Exercise Time, Calorie (... Zone Indicator (Refer to Alarm Mode. The heart rate function will be activated automatically when Heart Rate Mode is selected. 11.1 Use Heart Rate and Review the Training Record Use the Heart Rate function ! Get your heart rate Max. & Avg. NOTE: ! Please wear the chest belt in term of % of the...
Review the Training Record ! Press / to see the Total Lap Time, Maximum (MAX) and Average (AVG) heart rate, Up (U), In (I ) and Below(L) Zone Exercise Time, Calorie (... Zone Indicator (Refer to Alarm Mode. The heart rate function will be activated automatically when Heart Rate Mode is selected. 11.1 Use Heart Rate and Review the Training Record Use the Heart Rate function ! Get your heart rate Max. & Avg. NOTE: ! Please wear the chest belt in term of % of the...