Pyle PHRM20 Support and Manuals
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PHRM20 Manual 1 - Page 1
... four different buttons: - USB PC-Link Upload & Download with 100 Laps Memory Record - 4 Training Modes (2 for SpePeHd R+ MDi2st0ance & Heart Rate - Built in USB.
3D SENSOR FROM GERMANY MEASURES YOUR MOVEMENT ACCURATELY
EL/RESET MODE/SET
ST/SP/+ LAP/SAVE/-
EL/RESET
FEATURES: - Chronograph with Interface Program(Plug & play) - Step Counting, Calories and Fat...
PHRM20 Manual 1 - Page 2
... users to customize to their specific body type for Walking/Running style The Complete Training System Thank you for choosing Pulse Sonic The Complete Training System as this device, please read the instruction manual carefully. In order to electromagnetic disturbances. Wear the Heart Rate Belt on the inside of the Heart Rate Belt These are the sensor...
PHRM20 Manual 1 - Page 3
...that you took while the watch function...Symbol on LCD...Configuring Personal Information Mode Flow Chart...Time / Date Setting...Alarm Setting...
2 2 3 4 5... P....e r...........o g r a m...111111111.1902456788
Installing the Battery ...Specification ...Caution...
19 20 21
USING THE WATCH FUNCTIONS
IMPORTANT ! - The user will not ...
PHRM20 Manual 1 - Page 4
...in and out from 12:00.00 to input their personal user settings
- The 3D sensor of the watch unit.
Please take care and do not push the USB connector back... count the steps. Please take out the watch will permanently damage the USB connector.
1 Press Down
2 Slide Out
1 Press Down
2 Slide Back
- Lap No. Heart rate detection MAX - Heart beat per hour -
Chime LAP - USING...
PHRM20 Manual 1 - Page 5
... hour 6. to decrement the hour digits,
press the LAP/SAVE/- MODE FLOW CHART
Press the Mode/Set key to change between the following personal information before using the watch. CHRONOGRAPH MODE- To increment the hour digits, press the ST/SP/+ button and to toggle Walk or Run
3. ALARM MODE-
Press and hold...
PHRM20 Manual 1 - Page 8
... for around 3 seconds to see the number of steps instead of chronograph with calorie, current heart rate,lap number and speed.
4. To pause, press the ST/SP/+ button and to choose yes... this will automatically enable the step counting function and first speed reading will show steps, average heart rate, lap number and distance.
3. To finish one exercise session, press the ST/SP/+ button...
PHRM20 Manual 1 - Page 9
... last heart rate value will remain on low batteries, the watch will continue to try to detect the signal for 2 more seconds before the screen will show"--". The user can toggle through different data combinations by pressing LAP/SAVE/ - The default training screen should show after approximately 6 seconds. Press the MODE/SET key until...
PHRM20 Manual 1 - Page 10
... for one minute when it will be activated at the same time. -If heart rate signal is cleared. - The watch will remain unchanged
Note: - To save or erase data use the ST/SP/+ button. It can only enter training setting mode if training is on display for around 3 seconds and to select whether to...
PHRM20 Manual 1 - Page 14
... the mode itself but previous settings will have reached the SETTING
mode which you have a banner showing USER displaying SETUP 2. or ST/SP/+ button
4. Press the MODE/SET key until you wish your age. Press MODE/SET key to enter into configuring the user setting
3. USER SETTING MODE 1. Press and hold the MODE/SET key for around 3 seconds...
PHRM20 Manual 1 - Page 15
... LAP/SAVE/ - Turn the zone alert ON/OFF by using ST/SP/+ or LAP/SAVE/ - Set upper limit of zone using ST/SP/+ or LAP/SAVE/ - Heart Rate Zone Setting Mode 1. Press the MODE/SET key until you have a banner showing USER displaying SETUP 2. button to increment and decrement setting and press MODE/SET key to confirm
15
PHRM20 Manual 1 - Page 16
... which will have a banner
showing USER displaying SETUP 2. or ST/SP/+ button and press MODE/SET key to select calories alert ON or OFF.... set stride length distance for calibration is for calibration. Press LAP/SAVE/ - Stride calibration mode 1. Set calories alert by using the
LAP/SAVE/ - button to increment and decrement setting and press MODE/SET key to exit heart rate set distance...
PHRM20 Manual 1 - Page 18
... record of the main screen to Time/Date mode. Total Distance - Exercise Report 5. Heart Rate - Press Calendar button will back to select the desired
report.
PC-LINK PROGRAM OPERATION First User: Click " NEW USER " button to the Main Screen. 4. Login the program and enter to enter one's USER NAME and then enter password .
PHRM20 Manual 1 - Page 19
... the old battery and dispose of the battery compartment, making
sure that the poles are correctly placed. 5. INSTALLING THE BATTERY The Watch uses 2 pieces CR 2032 batteries (one each for watch and heart rate belt ). Use only the recommended batteries. To install/replace the battery, unscrew the battery compartment with the screw driver
and simply slide out afterwards. 3.
PHRM20 Manual 1 - Page 20
....9 Number of coin. SPECIFICATIONS
Time Format
:
:
Calendar...install the batteries with the correct polarity, as indicated Remove all batteries when replacing Only batteries of the same and equivalent type as recommended are to be used batteries are not to 2099 Current / average /Maximum Speed, Step counting, calories consumption, fat burnt, Exercise time, Current/max/min & average heart rate...
PHRM20 Manual 1 - Page 21
...necessary data once more. The contents of this manual is subject in order to change without the permission of the watch.
21 However, the chronograph feature with step counting...set the watch should not connect with the Speed & Distance Heart Rate System (e.g. If at the same time to reset the watch (the watch all the steps mentioned above in order to you encounter any problems...
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