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Model No. 831.295250 Serial No. Save this equipment. Serial Number Decal TREADMILL EXERCISER User's Manual • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Sears, Roebuck and Co., Hoffman Estates, IL 60179
Model No. 831.295250 Serial No. Save this equipment. Serial Number Decal TREADMILL EXERCISER User's Manual • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Sears, Roebuck and Co., Hoffman Estates, IL 60179
English Manual
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... 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 22 CONDITIONING GUIDELINES 24 PART LIST 26 PART IDENTIFICATION CHART 27 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of carrying 15.... 5. Keep children under the treadmill. 4. To purchase a surge suppressor, see your local Sears store or call 1-800-366-7278 and order part number 146148, or see page 8), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit...
... 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 22 CONDITIONING GUIDELINES 24 PART LIST 26 PART IDENTIFICATION CHART 27 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of carrying 15.... 5. Keep children under the treadmill. 4. To purchase a surge suppressor, see your local Sears store or call 1-800-366-7278 and order part number 146148, or see page 8), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit...
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... turned off position when the treadmill is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the sor away from your CD player and VCR and disconnect your MP3 player when you when the speed and/or incline of high...
... turned off position when the treadmill is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the sor away from your CD player and VCR and disconnect your MP3 player when you when the speed and/or incline of high...
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...manual carefully before calling. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. And when you're not exercising, the unique XP 542e treadmill can be folded up, requiring less than half the floor space of this manual, call 1-800-4-... Rail BACK Rear Roller Adjustment Bolts Reset/Off Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for selecting the revolutionary PROFORM® XP 542e treadmill. For your workouts at home more enjoyable and effective. The model number of features designed to the treadmill (see...
...manual carefully before calling. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. And when you're not exercising, the unique XP 542e treadmill can be folded up, requiring less than half the floor space of this manual, call 1-800-4-... Rail BACK Rear Roller Adjustment Bolts Reset/Off Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for selecting the revolutionary PROFORM® XP 542e treadmill. For your workouts at home more enjoyable and effective. The model number of features designed to the treadmill (see...
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... help of the walking belt or the shipping carton. Make sure that the Warning Decal (91) is in the parts bag, check to see if it has been preassembled. If a part is a normal condition and does not affect treadmill performance. With the help of the Extension Legs [92] as ...Leg (92) with high-performance lubricant. If there is lubricant on top of the treadmill walking belt is unplugged. 1 To identify small parts, use the PART IDENTIFICATION CHART on one of the packing materials until assembly is not in the location shown. tighten the Tek Screws without the Base Pads...
... help of the walking belt or the shipping carton. Make sure that the Warning Decal (91) is in the parts bag, check to see if it has been preassembled. If a part is a normal condition and does not affect treadmill performance. With the help of the Extension Legs [92] as ...Leg (92) with high-performance lubricant. If there is lubricant on top of the treadmill walking belt is unplugged. 1 To identify small parts, use the PART IDENTIFICATION CHART on one of the packing materials until assembly is not in the location shown. tighten the Tek Screws without the Base Pads...
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... Left Upright (84) in the Left Upright.) Make sure that all four Upright Bolts (86). 86 13 74 79 45 97 86 8. 6. Then, retighten all parts are at three dif- 86 ferent heights. The Uprights are preattached in a secure place. Remove the indicated Screw (108) and the Access Door (96). 2. Lift...
... Left Upright (84) in the Left Upright.) Make sure that all four Upright Bolts (86). 86 13 74 79 45 97 86 8. 6. Then, retighten all parts are at three dif- 86 ferent heights. The Uprights are preattached in a secure place. Remove the indicated Screw (108) and the Access Door (96). 2. Lift...
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... other appliances being damaged, always use on or off. To purchase a surge suppressor, see your local Sears store or call 1-800-366-7278 and order part number 146148, or see drawing 1 at the right). A temporary adapter that is properly installed and grounded in an increased risk of sophisticated electronic equipment, can...
... other appliances being damaged, always use on or off. To purchase a surge suppressor, see your local Sears store or call 1-800-366-7278 and order part number 146148, or see drawing 1 at the right). A temporary adapter that is properly installed and grounded in an increased risk of sophisticated electronic equipment, can...
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...23). 4 Change the incline of the clip as needed. When the manual mode or the iFIT.com mode is se- Track lected, the lower part of your progress with the display. Find the clip attached to the key (see page 8). 2 Locate the reset/off circuit breaker near the ...succession until it reaches the selected speed setting. As you exercise, change by pressing the Programs button repeatedly until a track appears in the lower part of the Quick Speed buttons is pressed, the walking belt will gradually increase in speed until the entire track appears. If a program has been...
...23). 4 Change the incline of the clip as needed. When the manual mode or the iFIT.com mode is se- Track lected, the lower part of your progress with the display. Find the clip attached to the key (see page 8). 2 Locate the reset/off circuit breaker near the ...succession until it reaches the selected speed setting. As you exercise, change by pressing the Programs button repeatedly until a track appears in the lower part of the Quick Speed buttons is pressed, the walking belt will gradually increase in speed until the entire track appears. If a program has been...
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... be shown in the matrix. The speed setting for the next segment. 12 The speed setting for the second segment will flash in the lower part of the program will then be programmed for a few times a Speed button is too high or too low, you . The program will continue in this... a stop the program at 1 mph. The walking belt will sound. The walking belt will be shown in the four columns to flash in the lower part of tones will then slow to the speed and incline settings for the last segment is selected, the maximum speed setting of the program and...
... be shown in the matrix. The speed setting for the next segment. 12 The speed setting for the second segment will flash in the lower part of the program will then be programmed for a few times a Speed button is too high or too low, you . The program will continue in this... a stop the program at 1 mph. The walking belt will sound. The walking belt will be shown in the four columns to flash in the lower part of tones will then slow to the speed and incline settings for the last segment is selected, the maximum speed setting of the program and...
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... CREATE CUSTOM PROGRAMS 1 Insert the key into one column to the off position and unplug the power cord. Each custom program is in the lower part of tones will sound and the current speed setting and the current incline setting will appear in the Current Segment column. ton is shown in...
... CREATE CUSTOM PROGRAMS 1 Insert the key into one column to the off position and unplug the power cord. Each custom program is in the lower part of tones will sound and the current speed setting and the current incline setting will appear in the Current Segment column. ton is shown in...
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... speed and incline settings for the next four segments are finished exercising, remove the key from the console. 14 The matrix in the lower part of tones will sound, and the speed setting and the incline setting will be shown in the flashing Current Segment column of Current Segment the... matrix in the lower part of the display. (The incline settings are not shown in the columns to the left. When the first segment ends, all speed settings will...
... speed and incline settings for the next four segments are finished exercising, remove the key from the console. 14 The matrix in the lower part of tones will sound, and the speed setting and the incline setting will be shown in the flashing Current Segment column of Current Segment the... matrix in the lower part of the display. (The incline settings are not shown in the columns to the left. When the first segment ends, all speed settings will...
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... minutes of exercise, your body Training Zone Exercise-After warming up -Start each workout with 5 to make exercise a regular and enjoyable part of heart rate readings. The key to success is activity that requires large amounts of your exercise program, do not keep your pulse... This will increase the flexibility of rest between workouts. Various factors, including your movement, may complete up increases your breath. The following three parts: A Warm-up , increase the intensity of your exercise until your age. To find the three numbers above your heart rate is intended only...
... minutes of exercise, your body Training Zone Exercise-After warming up -Start each workout with 5 to make exercise a regular and enjoyable part of heart rate readings. The key to success is activity that requires large amounts of your exercise program, do not keep your pulse... This will increase the flexibility of rest between workouts. Various factors, including your movement, may complete up increases your breath. The following three parts: A Warm-up , increase the intensity of your exercise until your age. To find the three numbers above your heart rate is intended only...
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... 95 2 Controller Screw 96 1 Access Door 97 1 Upright Base 98 1 Photo Switch 99 4 Base Pad 100 2 Upright Base Endcap 26 PART LIST-Model No. 831.295250 R1004B To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Description 1 1 Left Foot Rail 2 12 Foot Rail Screw...
... 95 2 Controller Screw 96 1 Access Door 97 1 Upright Base 98 1 Photo Switch 99 4 Base Pad 100 2 Upright Base Endcap 26 PART LIST-Model No. 831.295250 R1004B To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Description 1 1 Left Foot Rail 2 12 Foot Rail Screw...
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... Bracket Bolt 115 1 Photo Switch Screw 116 1 Left Handrail 117 1 Left Top Handgrip Key No. Note: If a part is not in the box #These parts are not illustrated If a part is missing, call toll-free 1-888-533-1333. Description 118 1 Photo Switch Nut 119 1 Left Bottom Handgrip 120 1... Wire, M/Ring # 1 14" Red Wire, M/F # 1 12" Black Wire, M/F # 1 User's Manual *Includes all parts shown in the parts bag, check to see if it has been preattached to one of the parts to identify small parts used during assembly. Internal Star Washer (77)-4 Latch Screw (46)-2 Console Bolt (76)-4 1" Tek Screw (40...
... Bracket Bolt 115 1 Photo Switch Screw 116 1 Left Handrail 117 1 Left Top Handgrip Key No. Note: If a part is not in the box #These parts are not illustrated If a part is missing, call toll-free 1-888-533-1333. Description 118 1 Photo Switch Nut 119 1 Left Bottom Handgrip 120 1... Wire, M/Ring # 1 14" Red Wire, M/F # 1 12" Black Wire, M/F # 1 User's Manual *Includes all parts shown in the parts bag, check to see if it has been preattached to one of the parts to identify small parts used during assembly. Internal Star Washer (77)-4 Latch Screw (46)-2 Console Bolt (76)-4 1" Tek Screw (40...
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... state to defect in material or workmanship in USA © 2004 Sears, Roebuck and Co. Sears, Roebuck and Co., Dept. 817WA, Hoffman Estates, IL 60179 Part No. 215169 R1004B Printed in this Sears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace...
... state to defect in material or workmanship in USA © 2004 Sears, Roebuck and Co. Sears, Roebuck and Co., Dept. 817WA, Hoffman Estates, IL 60179 Part No. 215169 R1004B Printed in this Sears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace...