ProForm X-wlk Ts-3 Treadmill Support and Manuals
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Popular ProForm X-wlk Ts-3 Treadmill Manual Pages
English Manual - Page 1
Model No. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE.
CUSTOMER HOT LINE:
1-888-533-1333
Mon.-Fri., 6 a.m.-6 p.m. MST
USER'S MANUAL
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
PFTL311340 Serial No. Visit our website at
www.proform.com
new products, prizes, fitness tips, and...
English Manual - Page 2
... OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 13 TROUBLESHOOTING 15 CONDITIONING GUIDELINES 17 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of ICON IP, Inc. 2 PROFORM is a registered trademark of this manual.
English Manual - Page 3
.... To purchase a surge suppressor, see your local PROFORM dealer or call 1-888-5331333 and order part number 146148, or see page 10), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of heart rate readings. Keep the treadmill indoors, away from damage, place a mat under...
English Manual - Page 4
... for in-home use of 35 or persons with pre-existing health problems. Read all instructions before performing the
maintenance and adjustment procedures de- Servicing other than the procedures in the location shown. This treadmill is especially important for persons over the age of this manual should be performed by or through the use only.
English Manual - Page 5
... manual, please call our Customer Service
Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of the treadmill is PFTL311340. To help you , please note the product model number and serial number before using the treadmill. And when you're not exercising, the unique CROSSWALK TS-3 treadmill...
English Manual - Page 6
... Star Washer (122)-4
1/4" Star Washer (111)-8
1. Do not dispose of the packing materials until instructed to the bottom of lubricant may be able to spin freely.
6
1 36
75
37 40 38
... cleaner. ASSEMBLY
Assembly requires two persons. Set the treadmill in separate part bags. Do not overtighten the Nut. Note: The assembly hardware and other small parts are packaged in a cleared area and ...
English Manual - Page 7
... left side. Do not tighten the Bolts yet.
Open part bag B.
Open part bag C. Make sure that there are two U-Nuts ...Handrail (47) into the bracket
and out of a second person, tip the treadmill onto its other Wheel (not shown) to the Base with a Silver Ground ... (125) (see drawing 2b). See inset drawing 2a.
Set the Crossbar (34) on the brackets on the Right
Handrail...
English Manual - Page 10
..., see
your local PROFORM dealer or call 1-888-533-1333
and order part number 146148, or ...voltage rating of 400 volts or less and a minimum surge dissipation of
2
your treadmill (see...treadmill features a walking belt coated with all local codes and ordinances.
There must be a monitoring light on or off. Contact a qualified electrician to whether the product is properly installed...
English Manual - Page 11
... exercise, change in increments of the clip. For simplicity, all instructions in the water bottle holder.
Follow the steps below to operate ... few steps backward until the key is held down, the speed setting will change the speed of electric shock, keep the console dry...to the key (see the drawing above ) while operating the treadmill.
• Adjust the speed in small increments to avoid ...
English Manual - Page 15
...circuit breaker located on the treadmill frame near the power cord (see page 10). b. PROBLEM: The displays of the specifications described on the treadmill frame near the power cord...Reed Switch slightly. b.
c. TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. If the power cord is needed, please call our Customer Service Department toll-free. If ...
English Manual - Page 16
...Customer Service Department toll-free. Be
careful to keep the walking belt centered. Correcting this problem ...,
1/4 of the specifications described on
SOLUTION: a. Plug in the power cord,
insert the key, and run the treadmill for a few minutes...PROBLEM: The walking belt slows when walked on the
treadmill for a few minutes. Use only a single-outlet surge suppressor that meets all parts...
English Manual - Page 17
... regularly and deeply as you may affect the accuracy of rest between workouts.
Aerobic Exercise
The following three parts:
A Warm-up , increase the intensity of your exercise until your heart rate is intended only as a guide. The chart below shows recommended heart rates for aerobic exercise.
Fat Burning
To burn fat effectively, you to the...
English Manual - Page 20
...Motor Motor/Pulley/ Flywheel/Fan Wire Harness Belt Guide Screw Motor Hood Hood Shield 3/4" Tek Screw ... 1 Latch Pin
64 1 Choke
111 4 1/4" Star Washer
65 2 Belt Guide
112 2 Foam Grip
66 6 Plastic Fastener
113 1 Left Upper Body Arm
... Bolt
# 1 User's Manual
87 2 Belly Pan Screw 88 1 Power Supply 89 1 Motor Belt Shield
* Includes all parts shown in the box # These parts are not illustrated
90 ...
English Manual - Page 21
... 122 104
21 123 40
25 36
115
118
57
117
116
76 127
119 13
111
35 41
8 39
120 121
R1004A
EXPLODED DRAWING-Model No.
English Manual - Page 22
...:
• The MODEL NUMBER OF THE PRODUCT (PFTL311340)
• The NAME OF THE PRODUCT (PROFORM® CROSSWALK TS-3 treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached in its authorized service centers. The parts and labor...
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