English Manual
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... No. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE... Pending CAUTION Read all precautions and instruc tions in this manual before using this manual for future reference. USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Model No. Keep this equipment.
... No. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE... Pending CAUTION Read all precautions and instruc tions in this manual before using this manual for future reference. USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Model No. Keep this equipment.
English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO OPERATE THE RECUMBENT CYCLE 9 MAINTENANCE AND TROUBLE-SHOOTING 12 EXERCISE GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO OPERATE THE RECUMBENT CYCLE 9 MAINTENANCE AND TROUBLE-SHOOTING 12 EXERCISE GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2
English Manual
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...damage sustained by persons weighing more than 250 pounds. 2. ICON assumes no responsibility for home use the recumbent cycle in this or any worn parts immediately. 5. Always keep your physician. The recumbent cycle does not have a freewheel; tions before using the recumbent cycle; Keep the recumbent ...cycle away from the recumbent cycle at all parts regularly. do not wear loose clothing that all users of the recumbent cycle are adequately informed of the owner to move until the ...
...damage sustained by persons weighing more than 250 pounds. 2. ICON assumes no responsibility for home use the recumbent cycle in this or any worn parts immediately. 5. Always keep your physician. The recumbent cycle does not have a freewheel; tions before using the recumbent cycle; Keep the recumbent ...cycle away from the recumbent cycle at all parts regularly. do not wear loose clothing that all users of the recumbent cycle are adequately informed of the owner to move until the ...
English Manual
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... 980 EKG offers an impressive array of features to the recumbent cycle (see the front cover of the most effective exercises for selecting the new PROFORM® VR 980 EKG recumbent cycle. Mountain Time (excluding holidays). Cycling is PFEX34310. until 6 p.m. The model number is one of this... number and serial number when calling. The serial number can be found on a decal attached to let you use the PROFORM® VR 980 EKG. Before reading further, please familiarize yourself with the parts that are labeled in the convenience and privacy of your benefit, read this manual).
... 980 EKG offers an impressive array of features to the recumbent cycle (see the front cover of the most effective exercises for selecting the new PROFORM® VR 980 EKG recumbent cycle. Mountain Time (excluding holidays). Cycling is PFEX34310. until 6 p.m. The model number is one of this... number and serial number when calling. The serial number can be found on a decal attached to let you use the PROFORM® VR 980 EKG. Before reading further, please familiarize yourself with the parts that are labeled in the convenience and privacy of your benefit, read this manual).
English Manual
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...shipping. The second number refers to the included tools, assembly requires an adjustable wrench and a Phillips screwdriver . Do not dispose of the part, from the PART LIST on page 14. Identify the Front Stabilizer (2), which is shorter than the Rear Stabilizer (not shown). The number in parenthesis below...Button Screw (27)-12 Button Screw (31)-4 M4 x 16mm Screw (54)-4 M4 x 8mm Ground Screw (63)-1 M8 x 70mm Carriage Bolt (66)-4 1. Place all parts of the Frame (1) with two M8 x 70mm Carriage Bolts (66), two M8 Curved Washers (28), and two M8 Acorn Nuts (56). 66 2 1 28 56 5...
...shipping. The second number refers to the included tools, assembly requires an adjustable wrench and a Phillips screwdriver . Do not dispose of the part, from the PART LIST on page 14. Identify the Front Stabilizer (2), which is shorter than the Rear Stabilizer (not shown). The number in parenthesis below...Button Screw (27)-12 Button Screw (31)-4 M4 x 16mm Screw (54)-4 M4 x 8mm Ground Screw (63)-1 M8 x 70mm Carriage Bolt (66)-4 1. Place all parts of the Frame (1) with two M8 x 70mm Carriage Bolts (66), two M8 Curved Washers (28), and two M8 Acorn Nuts (56). 66 2 1 28 56 5...
English Manual
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... right arm of the Rear Shield (26). Pull the knob on the Left Pedal (40). Tighten the four M8 x 20mm Button (31) Screws that all parts are properly tightened before you use the recumbent cycle. Firmly tighten the Right Pedal (not shown) clockwise into place.
... right arm of the Rear Shield (26). Pull the knob on the Left Pedal (40). Tighten the four M8 x 20mm Button (31) Screws that all parts are properly tightened before you use the recumbent cycle. Firmly tighten the Right Pedal (not shown) clockwise into place.
English Manual
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... prevent damage to the console, keep liquids away from the console and keep the metal contacts clean. MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the console show the current resistance level. Each preset program will last for five minutes, the power will light. To turn off the power...
... prevent damage to the console, keep liquids away from the console and keep the metal contacts clean. MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the console show the current resistance level. Each preset program will last for five minutes, the power will light. To turn off the power...
English Manual
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...key to success is activity that proper nutrition and adequate rest are your "training zone." Aerobic exercise is make exercise a regular and enjoyable part of time. To measure your heart rate, first exercise for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise. Training zone ...aid in determining heart rate trends in general. To find the proper heart rate for you exercise. CONDITIONING GUIDELINES The following three parts: A warm-up, consisting of 5 to 10 minutes of stretching and light exercise.A proper warm-up to five workouts each week,...
...key to success is activity that proper nutrition and adequate rest are your "training zone." Aerobic exercise is make exercise a regular and enjoyable part of time. To measure your heart rate, first exercise for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise. Training zone ...aid in determining heart rate trends in general. To find the proper heart rate for you exercise. CONDITIONING GUIDELINES The following three parts: A warm-up, consisting of 5 to 10 minutes of stretching and light exercise.A proper warm-up to five workouts each week,...
English Manual
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... Bushing Wire Clip Power Supply Bumper Axle Side Shield Screw Rear Shield Screw 3/16" Nylon Locknut User's Manual Allen Wrench 14 Note: "#" indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement...
... Bushing Wire Clip Power Supply Bumper Axle Side Shield Screw Rear Shield Screw 3/16" Nylon Locknut User's Manual Allen Wrench 14 Note: "#" indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement...
English Manual
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...warranty beyond that specifically set forth herein. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at ICON's option, the product through Friday, 6 a.m. To help us assist you . PROFORM® is authorized by an ICON authorized service center, products ... prepared to give the following information when calling: • The MODEL NUMBER of the product (PFEX34310) • The NAME of the product (PROFORM® VR 980 EKG recumbent cycle) • The SERIAL NUMBER of the product (see the front cover of this manual) • The...
...warranty beyond that specifically set forth herein. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at ICON's option, the product through Friday, 6 a.m. To help us assist you . PROFORM® is authorized by an ICON authorized service center, products ... prepared to give the following information when calling: • The MODEL NUMBER of the product (PFEX34310) • The NAME of the product (PROFORM® VR 980 EKG recumbent cycle) • The SERIAL NUMBER of the product (see the front cover of this manual) • The...