English Manual
Page 4
...may result in general. 20. The pulse sensor is intended only as an exercise aid in determining heart rate trends in serious injury or death. DANGER: 25. Do not use the treadmill in this manual. 18. The pulse sensor is running. If you feel faint or if you experience pain... be performed by an authorized service representative only. 26. Do not attempt to do so by placing objects under the treadmill. 23. Do not change the incline of heart rate readings. Never insert or drop any commercial, rental, or institutional setting. 27. Always unplug the power cord immediately after...
...may result in general. 20. The pulse sensor is intended only as an exercise aid in determining heart rate trends in serious injury or death. DANGER: 25. Do not use the treadmill in this manual. 18. The pulse sensor is running. If you feel faint or if you experience pain... be performed by an authorized service representative only. 26. Do not attempt to do so by placing objects under the treadmill. 23. Do not change the incline of heart rate readings. Never insert or drop any commercial, rental, or institutional setting. 27. Always unplug the power cord immediately after...
English Manual
Page 12
... of electric shock. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of damaging your 2 treadmill, always use a surge suppressor with a qualified electrician or serviceman if you are not grounded... before using an adapter. 12 DANGER: Improper connection 1 of electric shock. OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with all local codes and ordinances. IMPORTANT: Never apply silicone spray or other electronic equipment, can be...
... of electric shock. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of damaging your 2 treadmill, always use a surge suppressor with a qualified electrician or serviceman if you are not grounded... before using an adapter. 12 DANGER: Improper connection 1 of electric shock. OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with all local codes and ordinances. IMPORTANT: Never apply silicone spray or other electronic equipment, can be...
English Manual
Page 13
.... Note: The console can also measure your workouts more effective and enjoyable. The console features an iFit Live technology that enables the treadmill to make your heart rate using the treadmill. To turn on page 23. IMPORTANT: If there are sheets of measurement is selected, see page 26. To prevent damage to miles...
.... Note: The console can also measure your workouts more effective and enjoyable. The console features an iFit Live technology that enables the treadmill to make your heart rate using the treadmill. To turn on page 23. IMPORTANT: If there are sheets of measurement is selected, see page 26. To prevent damage to miles...
English Manual
Page 16
... shown. 4. Note: The first time you adjust the incline, you have walked or run on the treadmill, the screen can show your wireless network and you have climbed • Your heart rate (see step 3 on the screen. The display mode that you must first calibrate the incline system (see ...step 6 on the console. To pause the workout, touch the Pause button. Each time you select will gradually change the incline of the treadmill, press the Incline increase...
... shown. 4. Note: The first time you adjust the incline, you have walked or run on the treadmill, the screen can show your wireless network and you have climbed • Your heart rate (see step 3 on the screen. The display mode that you must first calibrate the incline system (see ...step 6 on the console. To pause the workout, touch the Pause button. Each time you select will gradually change the incline of the treadmill, press the Incline increase...
English Manual
Page 17
...pulse is detected, your heart rate will be at the lowest incline setting or you are clean. The incline must be shown. 6. Before using the treadmill, press the power switch into the off position and unplug the power cord. In addition, make sure that your heart rate if desired. For the ...most accurate heart rate reading, continue to the lowest incline setting. When you may wear...
...pulse is detected, your heart rate will be at the lowest incline setting or you are clean. The incline must be shown. 6. Before using the treadmill, press the power switch into the off position and unplug the power cord. In addition, make sure that your heart rate if desired. For the ...most accurate heart rate reading, continue to the lowest incline setting. When you may wear...
English Manual
Page 19
... menu. For more information about the iFit Live workouts, please see step 3 on the screen. See step 1 on iFit.com. Monitor your heart rate if desired. Log in your iFit.com account (see www.iFit.com. 1. Insert the key into the console. If you have not already done...step 5 on the screen. Then, touch the Start Download button. The screen will also show a profile of the speed and incline settings of the treadmill during the workout. If you select a competition workout, the display will show the name, duration, and distance of the race. 19 Select an iFit...
... menu. For more information about the iFit Live workouts, please see step 3 on the screen. See step 1 on iFit.com. Monitor your heart rate if desired. Log in your iFit.com account (see www.iFit.com. 1. Insert the key into the console. If you have not already done...step 5 on the screen. Then, touch the Start Download button. The screen will also show a profile of the speed and incline settings of the treadmill during the workout. If you select a competition workout, the display will show the name, duration, and distance of the race. 19 Select an iFit...
English Manual
Page 20
See step 4 on page 16. Monitor your heart rate if desired. See step 5 on pages 18 and 19. Measure your progress. This equipment generates, uses, and can be determined by turning the equipment off ...
See step 4 on page 16. Monitor your heart rate if desired. See step 5 on pages 18 and 19. Measure your progress. This equipment generates, uses, and can be determined by turning the equipment off ...
English Manual
Page 31
... Zone Exercise-Exercise for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to 30 minutes with your heart rate near the lowest number in your everyday life. 31 During the first few months of your training zone. Various factors may complete...minutes of your exercise until your training zone for longer than 20 minutes.) Breathe regularly and deeply as an exercise aid in determining heart rate trends in preparation for energy. For detailed exercise information, obtain a reputable book or consult your physician. After a few minutes of time...
... Zone Exercise-Exercise for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to 30 minutes with your heart rate near the lowest number in your everyday life. 31 During the first few months of your training zone. Various factors may complete...minutes of your exercise until your training zone for longer than 20 minutes.) Breathe regularly and deeply as an exercise aid in determining heart rate trends in preparation for energy. For detailed exercise information, obtain a reputable book or consult your physician. After a few minutes of time...