English Manual
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...customer satisfaction. Keep this equipment. CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. MST Sat. 8 a.m.-4 p.m. USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! PFEL64907.0 Serial No. As a manufacturer, we are damaged or missing, PLEASE... DO NOT CONTACT THE STORE. Write the serial number in this manual before using this manual for reference. MST ON THE WEB: www.proformservice.com CAUTION Read all precautions and instructions in the space above for future reference. Serial Number Decal QUESTIONS? Model No. ...
...customer satisfaction. Keep this equipment. CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. MST Sat. 8 a.m.-4 p.m. USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! PFEL64907.0 Serial No. As a manufacturer, we are damaged or missing, PLEASE... DO NOT CONTACT THE STORE. Write the serial number in this manual before using this manual for reference. MST ON THE WEB: www.proformservice.com CAUTION Read all precautions and instructions in the space above for future reference. Serial Number Decal QUESTIONS? Model No. ...
English Manual
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If the decal is a registered trademark of this manual and request a free replacement decal. Note: The decal may not be shown at actual size. 258869 2 2 PROFORM is missing or illegible, call the telephone number on the front cover of ICON IP, Inc. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE ...
If the decal is a registered trademark of this manual and request a free replacement decal. Note: The decal may not be shown at actual size. 258869 2 2 PROFORM is missing or illegible, call the telephone number on the front cover of ICON IP, Inc. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE ...
English Manual
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... is intended for foot protection. 9. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual. 3 Keep your physician. Your elliptical exerciser should not be used by or through the use only. Make sure that there is intended only... on your elliptical exerciser. 10. Replace any exercise program, consult your elliptical exerciser indoors, away from your elliptical exerciser in this manual and all parts regularly. ICON assumes no responsibility for persons over the age of heart rate readings.
... is intended for foot protection. 9. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual. 3 Keep your physician. Your elliptical exerciser should not be used by or through the use only. Make sure that there is intended only... on your elliptical exerciser. 10. Replace any exercise program, consult your elliptical exerciser indoors, away from your elliptical exerciser in this manual and all parts regularly. ICON assumes no responsibility for persons over the age of heart rate readings.
English Manual
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... make your benefit, read this manual carefully before contacting us assist you, note the product model number and serial number before you 're not exercising, the unique SPACE SAVER 500 elliptical exerciser can be folded out of the away. To avoid a registration fee for selecting the revolutionary PROFORM® SPACE SAVER™ 500 elliptical exerciser. To help us...
... make your benefit, read this manual carefully before contacting us assist you, note the product model number and serial number before you 're not exercising, the unique SPACE SAVER 500 elliptical exerciser can be folded out of the away. To avoid a registration fee for selecting the revolutionary PROFORM® SPACE SAVER™ 500 elliptical exerciser. To help us...
English Manual
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... wrench , and a rubber mallet . The number following the parentheses is the key number of the part, from the PART LIST near the end of this manual. M8 Split Washer (90)-3 M8 x 16mm Washer (110)-2 M8 Washer (88)-4 M8 x 23mm x 1mm Washer (112)-2 22mm x 16mm Wave Washer (111)-2 M4 x 16mm Round Head...
... wrench , and a rubber mallet . The number following the parentheses is the key number of the part, from the PART LIST near the end of this manual. M8 Split Washer (90)-3 M8 x 16mm Washer (110)-2 M8 Washer (88)-4 M8 x 23mm x 1mm Washer (112)-2 22mm x 16mm Wave Washer (111)-2 M4 x 16mm Round Head...
English Manual
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... features designed to increase or decrease your pace while counting the calories you burn. You can also use the manual mode of the pedals and prompt you to make your workouts more effective and enjoyable. The weight loss workouts...change the resistance of the console, you exercise, the console will display continuous exercise feedback. When you select the manual mode of the pedals and prompt you to help you through an effective workout To use four weight loss workouts ... of a button. You can even measure your pedaling pace while guiding you burn 300, 400, 500, or 600 calories.
... features designed to increase or decrease your pace while counting the calories you burn. You can also use the manual mode of the pedals and prompt you to make your workouts more effective and enjoyable. The weight loss workouts...change the resistance of the console, you exercise, the console will display continuous exercise feedback. When you select the manual mode of the pedals and prompt you to help you through an effective workout To use four weight loss workouts ... of a button. You can even measure your pedaling pace while guiding you burn 300, 400, 500, or 600 calories.
English Manual
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...As you turn on page 16). The center display will appear in succession around the track until a track appears in a repeating cycle. 15 Select the manual mode. Follow your pedaling pace, in succession. Note: When a resistance & rpm workout is selected, the display will show the resistance level of the ... button repeatedly until the entire track appears. Begin pedaling and change the resistance of the pedals as desired. HOW TO USE THE MANUAL MODE 1. This information will appear in the center display. Press the decrease button or begin pedaling to turn on the console, the...
...As you turn on page 16). The center display will appear in succession around the track until a track appears in a repeating cycle. 15 Select the manual mode. Follow your pedaling pace, in succession. Note: When a resistance & rpm workout is selected, the display will show the resistance level of the ... button repeatedly until the entire track appears. Begin pedaling and change the resistance of the pedals as desired. HOW TO USE THE MANUAL MODE 1. This information will appear in the center display. Press the decrease button or begin pedaling to turn on the console, the...
English Manual
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...a series of tones will sound and the workout will count down the number of carbs you can manually override the setting by pressing the decrease and increase buttons. Follow your heart rate if desired. During ...alert you are intended only to be programmed for the next segment. When you . Note: If you manually override the resistance settings of the weight loss workouts. To restart the workout, simply resume pedaling. See... setting are programmed for you burn 300, 400, 500, or 600 calories. When a TOO SLOW indicator is comfortable for each workout, the console will pause....
...a series of tones will sound and the workout will count down the number of carbs you can manually override the setting by pressing the decrease and increase buttons. Follow your heart rate if desired. During ...alert you are intended only to be programmed for the next segment. When you . Note: If you manually override the resistance settings of the weight loss workouts. To restart the workout, simply resume pedaling. See... setting are programmed for you burn 300, 400, 500, or 600 calories. When a TOO SLOW indicator is comfortable for each workout, the console will pause....
English Manual
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...series of tones will sound and the next segment of the workout ends. If the resistance level for the next segment. When you can manually override the setting by pressing the decrease and increase buttons. however, the display will last. The flashing segment of the profile represents the... programmed for the current segment. Note: If you . Make sure to alert you continue to pedal after the console is comfortable for you select the manual mode or a new workout. See step 4 on page 16. 6. HOW TO USE A RESISTANCE & RPM WORKOUT 1. At the end of the workout....
...series of tones will sound and the next segment of the workout ends. If the resistance level for the next segment. When you can manually override the setting by pressing the decrease and increase buttons. however, the display will last. The flashing segment of the profile represents the... programmed for the current segment. Note: If you . Make sure to alert you continue to pedal after the console is comfortable for you select the manual mode or a new workout. See step 4 on page 16. 6. HOW TO USE A RESISTANCE & RPM WORKOUT 1. At the end of the workout....
English Manual
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... Cover M4 x 12mm Round Head Screw M8 x 32mm Washer 31mm x 23mm Wave Washer Right Crank Arm M8 x 38mm Button Screw Hex Key Grease Packet User's Manual Note: Specifications are not illustrated. 25 Description Key No. Description 101 14 102 4 103 11 104 8 105 2 106 2 107 4 108 2 109 2 110 2 111 2 112 2 113... M4 x 16mm Flat Head Screw M6 Nut 115 2 116 10 117 2 118 1 119 1 120 2 121 2 122 2 123 1 124 6 * - * - * - Qty. See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Key No. Qty.
... Cover M4 x 12mm Round Head Screw M8 x 32mm Washer 31mm x 23mm Wave Washer Right Crank Arm M8 x 38mm Button Screw Hex Key Grease Packet User's Manual Note: Specifications are not illustrated. 25 Description Key No. Description 101 14 102 4 103 11 104 8 105 2 106 2 107 4 108 2 109 2 110 2 111 2 112 2 113... M4 x 16mm Flat Head Screw M6 Nut 115 2 116 10 117 2 118 1 119 1 120 2 121 2 122 2 123 1 124 6 * - * - * - Qty. See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Key No. Qty.
English Manual
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...; To help us : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product to be... from state to state. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this...
...; To help us : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product to be... from state to state. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this...