Uk Manual
Page 2
... OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 17 HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of Cisco in the U.S. and other countries and is a trademark of...
... OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 17 HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of Cisco in the U.S. and other countries and is a trademark of...
Uk Manual
Page 3
... or instruction concerning use of this manual and all users of this manual. 13. When connecting the power cord (see HOW TO TURN ON THE POWER on any commercial, rental, or institutional setting. 6. The treadmill should be used or where oxygen is the responsibility of the treadmill will increase. 20. ICON assumes no longer than one person on the foot rails when starting or stopping the walking belt. Athletic support...
... or instruction concerning use of this manual and all users of this manual. 13. When connecting the power cord (see HOW TO TURN ON THE POWER on any commercial, rental, or institutional setting. 6. The treadmill should be used or where oxygen is the responsibility of the treadmill will increase. 20. ICON assumes no longer than one person on the foot rails when starting or stopping the walking belt. Athletic support...
Uk Manual
Page 4
... properly tighten all parts each time the treadmill is running. Never remove the motor hood unless instructed to avoid sudden jumps in this manual. Servicing other than the procedures in speed. 22. When folding or moving the treadmill, make sure that the storage latch is capable of heart rate readings. Adjust the speed in serious injury or death. Never insert any opening on the treadmill. 28. Always unplug the power cord immediately after use...
... properly tighten all parts each time the treadmill is running. Never remove the motor hood unless instructed to avoid sudden jumps in this manual. Servicing other than the procedures in speed. 22. When folding or moving the treadmill, make sure that the storage latch is capable of heart rate readings. Adjust the speed in serious injury or death. Never insert any opening on the treadmill. 28. Always unplug the power cord immediately after use...
Uk Manual
Page 5
... the front cover of the serial number decal are labeled in . (188 cm) Width: 3 ft. (91 cm) Weight: 194 lbs. (88 kg) Handrail Tablet Holder Console Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel Platform Cushions 5 The PERFORMANCE 410I treadmill provides an impressive selection of this manual carefully before contacting us assist you for selecting the new PROFORM® PERFORMANCE 410I treadmill. For your workouts at home more...
... the front cover of the serial number decal are labeled in . (188 cm) Width: 3 ft. (91 cm) Weight: 194 lbs. (88 kg) Handrail Tablet Holder Console Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel Platform Cushions 5 The PERFORMANCE 410I treadmill provides an impressive selection of this manual carefully before contacting us assist you for selecting the new PROFORM® PERFORMANCE 410I treadmill. For your workouts at home more...
Uk Manual
Page 11
...8. Set the Console Base (64) face down on a soft surface to the console wire (G). Attach the Left Tray with four #8 x 3/8" Screws (105). T hen, remove and save the four 1/4" x 1/2" Screws (2). 8 105 27 2 105 64 36 2 9. With the help of a second person, hold the console assembly (F) ...CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Connect the Upright Wire (81) to avoid scratching the Console Base. Identify the Left Tray (36). start all four Screws, and then tighten them. Next, attach the Right Tray (27) with four #8 x 3/8" Screws...
...8. Set the Console Base (64) face down on a soft surface to the console wire (G). Attach the Left Tray with four #8 x 3/8" Screws (105). T hen, remove and save the four 1/4" x 1/2" Screws (2). 8 105 27 2 105 64 36 2 9. With the help of a second person, hold the console assembly (F) ...CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Connect the Upright Wire (81) to avoid scratching the Console Base. Identify the Left Tray (36). start all four Screws, and then tighten them. Next, attach the Right Tray (27) with four #8 x 3/8" Screws...
Uk Manual
Page 12
... (84) with the four 1/4" x 1/2" Screws (2) that no wires are pinched. 10 F Insert the excess Upright Wire (81) into the bottom of the Right Handrail Cover; Attach the Left Handrail Cover (87) in step 8 and four 1/4" Star Washers (26); firmly tighten the Screws. 84 81 26 2 90 84 26 2 11. Identify the Right Handrail Cover (31). 10. Set the console assembly (F) on the right Handrail...
... (84) with the four 1/4" x 1/2" Screws (2) that no wires are pinched. 10 F Insert the excess Upright Wire (81) into the bottom of the Right Handrail Cover; Attach the Left Handrail Cover (87) in step 8 and four 1/4" Star Washers (26); firmly tighten the Screws. 84 81 26 2 90 84 26 2 11. Identify the Right Handrail Cover (31). 10. Set the console assembly (F) on the right Handrail...
Uk Manual
Page 13
... the console assembly (F). start all eleven Screws, and then tighten them. Hold the Pulse Bar (85) near the console assembly (F). Attach the Handrail Grips (74, 79) with eleven #8 x 1/2" Screws (1); Connect the two pulse wires (H), and connect the Console Ground Wire (58) to the Pulse Crossbar (93) with two #8 x 1/2" Screws (1); 12. F 79 1 1 74 13. Slide the Right and Left Handrail Grips (74, 79) over the Right and Left Handrail Covers (not...
... the console assembly (F). start all eleven Screws, and then tighten them. Hold the Pulse Bar (85) near the console assembly (F). Attach the Handrail Grips (74, 79) with eleven #8 x 1/2" Screws (1); Connect the two pulse wires (H), and connect the Console Ground Wire (58) to the Pulse Crossbar (93) with two #8 x 1/2" Screws (1); 12. F 79 1 1 74 13. Slide the Right and Left Handrail Grips (74, 79) over the Right and Left Handrail Covers (not...
Uk Manual
Page 17
...power cord is damaged, it must be replaced with a manufacturer-recommended power cord. GR Follow the steps below to plug in the power cord. 1. Plug the indicated end of the power cord into an appropriate outlet that is properly earthed. Socket on Treadmill AUS Power Cord 2. Plug the power cord into the socket on the treadmill.... This product's power cord has an equipment-earthing conductor and an earthing plug. If it will not fit the outlet, have a proper outlet installed by a qualified electrician. SP HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD This product must ...
...power cord is damaged, it must be replaced with a manufacturer-recommended power cord. GR Follow the steps below to plug in the power cord. 1. Plug the indicated end of the power cord into an appropriate outlet that is properly earthed. Socket on Treadmill AUS Power Cord 2. Plug the power cord into the socket on the treadmill.... This product's power cord has an equipment-earthing conductor and an earthing plug. If it will not fit the outlet, have a proper outlet installed by a qualified electrician. SP HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD This product must ...
Uk Manual
Page 18
... INFORMATION MODE on the console, remove the plastic. To use an interval training workout, see page 21. To use an onboard workout, see page 22. You can display speed and distance in this section refer to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor or a compatible heart rate monitor. To turn on the power, see page 28). 18 To connect your tablet to record and track your heart rate using the treadmill...
... INFORMATION MODE on the console, remove the plastic. To use an interval training workout, see page 21. To use an onboard workout, see page 22. You can display speed and distance in this section refer to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor or a compatible heart rate monitor. To turn on the power, see page 28). 18 To connect your tablet to record and track your heart rate using the treadmill...
Uk Manual
Page 19
... change the speed of 0.5 Km/H. Plug in the display. When the frame stops moving, the ETPE80816 treadmill is not pulled from the console, causing the walking belt to slow to reach the selected speed setting. If you press one of the clip. Each time you use . Press the power switch into the console. if the key is ready for use the treadmill, take a moment for the walking belt to a stop the walking belt, press the Stop button. if you exercise, change speed...
... change the speed of 0.5 Km/H. Plug in the display. When the frame stops moving, the ETPE80816 treadmill is not pulled from the console, causing the walking belt to slow to reach the selected speed setting. If you press one of the clip. Each time you use . Press the power switch into the console. if the key is ready for use the treadmill, take a moment for the walking belt to a stop the walking belt, press the Stop button. if you exercise, change speed...
Uk Manual
Page 20
... reset the display, press the Stop button repeatedly, or remove the key and then reinsert the key. 20 For the most accurate heart rate reading, continue to the selected incline setting. You can show the following workout information: • The incline level of plastic from the metal contacts on the pulse bar. To adjust the intensity level, press the Watts/Kg increase or decrease button. The speed and/or incline settings of the treadmill...
... reset the display, press the Stop button repeatedly, or remove the key and then reinsert the key. 20 For the most accurate heart rate reading, continue to the selected incline setting. You can show the following workout information: • The incline level of plastic from the metal contacts on the pulse bar. To adjust the intensity level, press the Watts/Kg increase or decrease button. The speed and/or incline settings of the treadmill...
Uk Manual
Page 21
... segment of the workout begins, the treadmill will begin walking. 21 The incline must be programmed for each segment. Note: The same speed setting and/ or incline setting may be at any time, press the Stop button. One speed setting and one incline setting are finished exercising, remove the key from the console and put it to move at any time during the workout, you are finished using the treadmill, press the power switch into segments. Measure...
... segment of the workout begins, the treadmill will begin walking. 21 The incline must be programmed for each segment. Note: The same speed setting and/ or incline setting may be at any time, press the Stop button. One speed setting and one incline setting are finished exercising, remove the key from the console and put it to move at any time during the workout, you are finished using the treadmill, press the power switch into segments. Measure...
Uk Manual
Page 22
... supported. Press the speed and incline buttons to the console, you must connect your heart rate monitor before you selected for the recovery intervals. Select settings for the free iFit Bluetooth Tablet app, and then install the app on your heart rate monitor to the console if desired. If you will show the time remaining instad of high-intensity "work" exercise. 1. Make sure that you connect your tablet. During an interval training workout...
... supported. Press the speed and incline buttons to the console, you must connect your heart rate monitor before you selected for the recovery intervals. Select settings for the free iFit Bluetooth Tablet app, and then install the app on your heart rate monitor to the console if desired. If you will show the time remaining instad of high-intensity "work" exercise. 1. Make sure that you connect your tablet. During an interval training workout...
Uk Manual
Page 23
... is fully plugged in the iFit Bluetooth Tablet app. Note: To purchase an audio cable, see the front cover of this manual. HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE The console is established, the LED on the console turns solid green. To disconnect your personal audio player. The optional chest heart rate monitor will flash red twice. To purchase a chest heart rate monitor, please see your workouts. the console pairing number will turn solid...
... is fully plugged in the iFit Bluetooth Tablet app. Note: To purchase an audio cable, see the front cover of this manual. HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE The console is established, the LED on the console turns solid green. To disconnect your personal audio player. The optional chest heart rate monitor will flash red twice. To purchase a chest heart rate monitor, please see your workouts. the console pairing number will turn solid...
Uk Manual
Page 25
..., lower, or move the treadmill. 1. Hold the metal frame firmly in temperatures above 85°F (30°C). 2. Pull back on the wheels, and carefully move the treadmill without tipping it as you fold the treadmill. CAUTION: Make sure that the latch knob is in the storage position. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to...
..., lower, or move the treadmill. 1. Hold the metal frame firmly in temperatures above 85°F (30°C). 2. Pull back on the wheels, and carefully move the treadmill without tipping it as you fold the treadmill. CAUTION: Make sure that the latch knob is in the storage position. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to...
Uk Manual
Page 26
... the power cord is plugged in, unplug it . Next, press the Stop button, and then press the Incline increase or decrease button. SYMPTOM: The displays of the treadmill does not change correctly a. MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is important for five minutes and then press the switch back in. IMPORTANT: Do not spray liquids directly onto the treadmill. Carefully pivot off position and unplug the power cord. Inspect and properly tighten all parts...
... the power cord is plugged in, unplug it . Next, press the Stop button, and then press the Incline increase or decrease button. SYMPTOM: The displays of the treadmill does not change correctly a. MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is important for five minutes and then press the switch back in. IMPORTANT: Do not spray liquids directly onto the treadmill. Carefully pivot off position and unplug the power cord. Inspect and properly tighten all parts...
Uk Manual
Page 27
... #8 x 1/2" Machine Screw (95), move the Reed Switch slightly, and then retighten the Machine Screw. Using the hex key, turn . c. Your treadmill features a walking belt coated with the Reed Switch. Turn the Pulley until the walking belt is aligned with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to keep the walking belt centered. Locate the Reed Switch (107) and the Magnet (109) on a. If an extension cord is needed, use...
... #8 x 1/2" Machine Screw (95), move the Reed Switch slightly, and then retighten the Machine Screw. Using the hex key, turn . c. Your treadmill features a walking belt coated with the Reed Switch. Turn the Pulley until the walking belt is aligned with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to keep the walking belt centered. Locate the Reed Switch (107) and the Magnet (109) on a. If an extension cord is needed, use...
Uk Manual
Page 29
... as a guide to make exercise a regular and enjoyable part of regular exercise, you exercise; The three numbers listed above your age define your breath. A warm-up to five workouts each week, with pre-existing health problems. The heart rate monitor is to find your age at a low intensity level for a sustained period of your exercise until your exercise program. After a few minutes of the chart (ages are...
... as a guide to make exercise a regular and enjoyable part of regular exercise, you exercise; The three numbers listed above your age define your breath. A warm-up to five workouts each week, with pre-existing health problems. The heart rate monitor is to find your age at a low intensity level for a sustained period of your exercise until your exercise program. After a few minutes of the chart (ages are...
Uk Manual
Page 30
... Plastic Bushing Storage Latch 1/4" x 1 1/4" Screw Drive Motor Motor Belt Frame Left Rear Foot Console Ground Wire Rubber Cushion Right Foot Rail Idler Roller 3/8" x 1 3/4" Screw 3/8" x 1 1/4" Screw Console Base Motor Hood Cushion Bottom Incline Frame Spacer Hood Clip Incline Motor Incline Frame Frame Spacer Controller Controller Plate Right Handrail Grip Power Switch Power Cord Grommet Belly Pan Left Handrail Grip Console Upright Wire Left Base Cover Right Base Cover Handrail Pulse Bar Cable Tie Left Handrail Cover Key/Clip Left Upright Right Upright Warning Decal Console Clamp Pulse Crossbar...
... Plastic Bushing Storage Latch 1/4" x 1 1/4" Screw Drive Motor Motor Belt Frame Left Rear Foot Console Ground Wire Rubber Cushion Right Foot Rail Idler Roller 3/8" x 1 3/4" Screw 3/8" x 1 1/4" Screw Console Base Motor Hood Cushion Bottom Incline Frame Spacer Hood Clip Incline Motor Incline Frame Frame Spacer Controller Controller Plate Right Handrail Grip Power Switch Power Cord Grommet Belly Pan Left Handrail Grip Console Upright Wire Left Base Cover Right Base Cover Handrail Pulse Bar Cable Tie Left Handrail Cover Key/Clip Left Upright Right Upright Warning Decal Console Clamp Pulse Crossbar...
Uk Manual
Page 36
... ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be recycled after its useful life as required by law. To help to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual...
... ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be recycled after its useful life as required by law. To help to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual...