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Popular ProForm Fusion 1.3x Bench Manual Pages
English Manual - Page 1
... equipment.
If you have questions, or if a part is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.
Write the serial number in this manual before using this manual for future reference. USER'S MANUAL
Visit our website at www.proform.com
new products, prizes, fitness tips, and much more! Serial Number Decal (Under Seat)
QUESTIONS? Model No.
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 5 ADJUSTMENTS 8 EXERCISE GUIDELINES 9 PART LIST 10 EXPLODED DRAWING 11 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
PROFORM is a registered trademark of ICON IP, Inc.
2
English Manual - Page 3
...cover of this product.
3 The weight bench are adequately informed of all times.
9. Make sure that there is designed to ensure that all instructions before using the weight bench.
1. Place the weight bench on the weight bench before using the weight bench. WARNING: Before beginning this manual.
2. If a decal is the responsibility of the owner to support a maximum user weight...
English Manual - Page 4
... reading further, please review the drawing below and familiarize yourself with your own weights to the weight bench (see the front cover of this manual). To avoid a registration fee for purchasing the versatile PROFORM® FUSION 1.3X weight bench.
To help us assist you, please note the product model number and serial number before using the weight bench.
ASSEMBLED DIMENSIONS...
English Manual - Page 5
... hire an authorized service technician to the included grease packet, assembly may have been preassembled. In addition to assemble the weight bench, call toll-free 1-800-445-2480.
Do not dispose of the part, from the PART LIST on page 10. If a part is completed.
• Tighten all parts as you assemble them, unless instructed to do otherwise...
English Manual - Page 6
... easier, read the infor-
1
mation on page 5 and use the PART
IDENTIFICATION CHART on page 5.
Attach the two Backrest Frames (5) to the Seat Frame (3) with four M10 x 45mm Bolts (18), four M10 Washers... four M10 Washers (22), and four M10 Nylon Locknuts (24).
Tighten the Backrest Knob (15) into the Seat Frame (3).
3 2
24
15 24
22
22 1 16
2. Attach the Right Frame (2) to the Left ...
English Manual - Page 7
...
7 Pull the Backrest Knob (15) out as far as it will
go. Insert the Backrest Bracket (4) into the
5
Seat Frame (3), and engage the Backrest
Knob in one of the included grease to the Seat Frame (3) with four M6 x
4
60mm Screws (19) and four M6 Washers (23).
7
See step 3 and tighten the M10...
English Manual - Page 8
Attach the Seat Plate (8) and the Seat (9) to clean the weight bench. See the accompanying exercise guide to adjust the weight bench.
Make sure that all parts are properly tightened before you use solvents to
6
the Seat Frame (3) with a damp cloth and a mild, non-abrasive detergent; do not use the weight bench. ADJUSTING THE BACKREST
To adjust the Backrest (7), pull the ...
English Manual - Page 9
... only the appropriate parts of the body. On the exercise guide accompanying this manual you will adapt and grow as the return stage.
You must gauge your limits and select the amount of weight that adequate rest and a proper diet are important factors in each workout, and the numbers of repetitions and sets to complete...
English Manual - Page 10
..., the exercises performed, the weight used, and the numbers of every month.
Backrest Knob M10 x 55mm Bolt M10 x 256mm Bolt M10 x 45mm Bolt M6 x 60mm Screw M6 x 25mm Screw M5 x 15mm Screw M10 Washer M6 Washer M10 Nylon Locknut User's Manual Grease Packet Exercise Guide
Note: "#" indicates a non-illustrated part. Specifications are subject to make...
English Manual - Page 11
PFBE1216.0
R0906A
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6
13
18
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24
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22
17
14 5 14
14 9
22 22 24
5
18 23
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14
19
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3 14
24 24
23
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12
23 20
23 20
15 24 11
24
22
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11 10
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22 21
1 22
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11 EXPLODED DRAWING-Model No.
English Manual - Page 12
... of the product (see the PART LIST and the EXPLODED DRAWING on how long an implied warranty lasts. No other rights which warranty claims are made must be prepared to provide the following information:
• the MODEL NUMBER of the product (PFBE1216.0) • the NAME of the product (PROFORM FUSION 1.3X weight bench) • the SERIAL NUMBER...
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