English Manual
Page 1
PRO•FORM l'i (I -I• i1..,..;.-1._....-.1,-.-1-„/-0.7.-/i.1."%_i.I .. i -'v s I I-'._-,1 1i-s,,,-\,/,_..1,•.\..1/_,,•,•1 1,:, ' _-'-%I,--.,.;:.',-1 s.',"„,,L-7 Is.-....-.%J 2%•t- .. , I .1 7 .I -/1_'•/11 1 1•% ...i:.....4.. I ...., Cf: '-. 1 „ I • -.••• t 1V. I I / i ../ , / "./C,...`,, .../ 1..-./s *"...1O -, - •111',.. OWNER'S MANUAL er g om e te r I...I ' ...) X'. /1- - - s - / , "..i-• ' ' 1 i/ s .I .... or. %... ."; - 't 1 ' I ...
PRO•FORM l'i (I -I• i1..,..;.-1._....-.1,-.-1-„/-0.7.-/i.1."%_i.I .. i -'v s I I-'._-,1 1i-s,,,-\,/,_..1,•.\..1/_,,•,•1 1,:, ' _-'-%I,--.,.;:.',-1 s.',"„,,L-7 Is.-....-.%J 2%•t- .. , I .1 7 .I -/1_'•/11 1 1•% ...i:.....4.. I ...., Cf: '-. 1 „ I • -.••• t 1V. I I / i ../ , / "./C,...`,, .../ 1..-./s *"...1O -, - •111',.. OWNER'S MANUAL er g om e te r I...I ' ...) X'. /1- - - s - / , "..i-• ' ' 1 i/ s .I .... or. %... ."; - 't 1 ' I ...
English Manual
Page 2
...-day warranty, please call our toll-free Customer Service line at 1-800-999-3756, (in the convenience and privacy of the bike frame. Mountain Standard Time. Model No. For your home. In all instructions before initial use of the exercise bike. WARNING: Before beginning this healthful exercise in Canada 1-800-824-8949), during regular business hours: Monday through the use of the PRO FORM exercise bike. Cycling...
...-day warranty, please call our toll-free Customer Service line at 1-800-999-3756, (in the convenience and privacy of the bike frame. Mountain Standard Time. Model No. For your home. In all instructions before initial use of the exercise bike. WARNING: Before beginning this healthful exercise in Canada 1-800-824-8949), during regular business hours: Monday through the use of the PRO FORM exercise bike. Cycling...
English Manual
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... 24 5 36 5. Attach the Seat to the Part List and the Exploded Drawing for help in part identification. Caution: the Seat Post must be completed using the exercise bike. 3 Place all instructions carefully before beginning assembly. Remove the three Nuts (2) from the Resistance Control Knob (25). Insert the Handgrip Caps (31) into the left arm of 2 inches. 2 7. Assembly can be inserted a minimum of the crank (18). Moisten the...
... 24 5 36 5. Attach the Seat to the Part List and the Exploded Drawing for help in part identification. Caution: the Seat Post must be completed using the exercise bike. 3 Place all instructions carefully before beginning assembly. Remove the three Nuts (2) from the Resistance Control Knob (25). Insert the Handgrip Caps (31) into the left arm of 2 inches. 2 7. Assembly can be inserted a minimum of the crank (18). Moisten the...
English Manual
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... 1 Owner's Manual *Specifications are subject to change without notice. ()Replacement parts may be ordered by calling customer service toll-free at 1-800-999-3756 (in Canada 1-800-824-8849) during regular business hours: 8 a.m. - 5 p.m., Mon.-Fri., Mountain Stan- PFC25 Rev. 11/88 Key No. When ordering parts please use the product name, model number, serial number, part description and key number. 5 Qty. PART LIST - Description 1 1 Seat 2 3 Seat Mounting Nut 3 1 Seat Post 4 1 T-Wing Nut 5 5 Step Washer...
... 1 Owner's Manual *Specifications are subject to change without notice. ()Replacement parts may be ordered by calling customer service toll-free at 1-800-999-3756 (in Canada 1-800-824-8849) during regular business hours: 8 a.m. - 5 p.m., Mon.-Fri., Mountain Stan- PFC25 Rev. 11/88 Key No. When ordering parts please use the product name, model number, serial number, part description and key number. 5 Qty. PART LIST - Description 1 1 Seat 2 3 Seat Mounting Nut 3 1 Seat Post 4 1 T-Wing Nut 5 5 Step Washer...
English Manual
Page 6
...-purpose oil. Store the bike in a cool, dry place, away from exercising, your personal fitness program. Turn the t-wingnut on the handlebar. The seat post must exceed mild demands while falling short of 2 inches. 3. EXERCISE INTENSITY To maximize health benefits from direct sunlight. MAINTENANCE AND STORAGE Your exercise bike is your Training Zone by consulting the table below. PEDALING RESISTANCE ADJUSTMENT As you pedal the bike, you . Be sure...
...-purpose oil. Store the bike in a cool, dry place, away from exercising, your personal fitness program. Turn the t-wingnut on the handlebar. The seat post must exceed mild demands while falling short of 2 inches. 3. EXERCISE INTENSITY To maximize health benefits from direct sunlight. MAINTENANCE AND STORAGE Your exercise bike is your Training Zone by consulting the table below. PEDALING RESISTANCE ADJUSTMENT As you pedal the bike, you . Be sure...
English Manual
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... pulse. A day of 20-30 minutes. After several months of exercise the number of your exercise program you should keep your workout and should consist of exertion. Training Zone exercise 4. Carefully take your condition you must first exercise continuously for a period of rest between workouts is to the muscles, and raising the body temperature. Cooling down 5. If your heart rate is below your Training...
... pulse. A day of 20-30 minutes. After several months of exercise the number of your exercise program you should keep your workout and should consist of exertion. Training Zone exercise 4. Carefully take your condition you must first exercise continuously for a period of rest between workouts is to the muscles, and raising the body temperature. Cooling down 5. If your heart rate is below your Training...
English Manual
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... PARTS For 90 days from the date of purchase, when proper assembly and maintenance procedures detailed in the Owner's Manual are followed, Pro Form will be assessed to calculate the number of your workout on the Console Hood (27) above the Newton Meter (29). Use the watt level and the elapsed time of Kcals used for commercial or rental purposes. This warranty gives you specific...
... PARTS For 90 days from the date of purchase, when proper assembly and maintenance procedures detailed in the Owner's Manual are followed, Pro Form will be assessed to calculate the number of your workout on the Console Hood (27) above the Newton Meter (29). Use the watt level and the elapsed time of Kcals used for commercial or rental purposes. This warranty gives you specific...