English Manual
Page 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLE-SHOOTING 22 CONDITIONING GUIDELINES 24 PART LIST 27 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLE-SHOOTING 22 CONDITIONING GUIDELINES 24 PART LIST 27 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
English Manual
Page 3
...including the user's movement, may affect the accuracy of 450 joules. Do not attempt to raise, lower, or move the treadmill. 11. Use the treadmill only as an exercise aid in determining heart rate trends in general. 17. Keep the power cord and the surge suppressor away... from damage, place a mat under the treadmill. 4. Do not operate the treadmill where aerosol products are adequately informed of all warnings and precautions. 2. Never allow more than 250 pounds. 8. Always wear athletic...
...including the user's movement, may affect the accuracy of 450 joules. Do not attempt to raise, lower, or move the treadmill. 11. Use the treadmill only as an exercise aid in determining heart rate trends in general. 17. Keep the power cord and the surge suppressor away... from damage, place a mat under the treadmill. 4. Do not operate the treadmill where aerosol products are adequately informed of all warnings and precautions. 2. Never allow more than 250 pounds. 8. Always wear athletic...
English Manual
Page 4
...the age of the CD or video program. 24. Apply the decal in this manual should be prepared for in this manual. This treadmill is especially important for personal injury or property damage sustained by pressing the speed and incline buttons. 21. When using . Always listen for... the speed and/or incline may change before performing the main- Never insert or drop any object into any exercise program, consult your treadmill. Always unplug the power cord immediately after use only. Never remove the motor hood unless instructed to change. This is intended for speed...
...the age of the CD or video program. 24. Apply the decal in this manual should be prepared for in this manual. This treadmill is especially important for personal injury or property damage sustained by pressing the speed and incline buttons. 21. When using . Always listen for... the speed and/or incline may change before performing the main- Never insert or drop any object into any exercise program, consult your treadmill. Always unplug the power cord immediately after use only. Never remove the motor hood unless instructed to change. This is intended for speed...
English Manual
Page 5
... benefit, read this manual for selecting the new PROFORM® 755 CS treadmill. The serial number can be found on a decal attached to help us assist you, please note the product model number and serial number before using the treadmill. And when you're not exercising, the unique... review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of other treadmills. until 7 p.m. If you get the most from your exercise in the convenience and privacy of the treadmill is 831.299572. Water Bottle Holder (Bottle not included) Pulse Sensor...
... benefit, read this manual for selecting the new PROFORM® 755 CS treadmill. The serial number can be found on a decal attached to help us assist you, please note the product model number and serial number before using the treadmill. And when you're not exercising, the unique... review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of other treadmills. until 7 p.m. If you get the most from your exercise in the convenience and privacy of the treadmill is 831.299572. Water Bottle Holder (Bottle not included) Pulse Sensor...
English Manual
Page 6
...same way. Make sure that the Extension Leg is turned so the Thick Base Pad (97) is on the bottom. 103 Next, tip the treadmill to the other side and insert the other Extension Leg (not shown) in a cleared area and remove all packing materials. Lower the side ...shown) may be included. Assembly requires your own Phillips screw- This is completed. During shipping, a small amount of a second person, carefully lower the treadmill frame and then tip the Uprights (82) down as shown. Note: It may be replaced, use the replacement Base Pad. Make sure that both Extension...
...same way. Make sure that the Extension Leg is turned so the Thick Base Pad (97) is on the bottom. 103 Next, tip the treadmill to the other side and insert the other Extension Leg (not shown) in a cleared area and remove all packing materials. Lower the side ...shown) may be included. Assembly requires your own Phillips screw- This is completed. During shipping, a small amount of a second person, carefully lower the treadmill frame and then tip the Uprights (82) down as shown. Note: It may be replaced, use the replacement Base Pad. Make sure that both Extension...
English Manual
Page 7
...post on page 6 20. It may be necessary to align the Small Screw with both hands, and raise the treadmill to fully insert it will be included. 87 76 110 76 82 6. Note: You may need to adjust the... walking belt (see page 23). Hold the treadmill firmly with the hole in step 4 and this step. If the latch pin does not align with the two...Foam Grip as possible onto the post on the side of the Left Foam Grip (110) is under the treadmill. 7 Tighten a 5 Small Screw (76) into the hole in the top of the post, tighten the ...
...post on page 6 20. It may be necessary to align the Small Screw with both hands, and raise the treadmill to fully insert it will be included. 87 76 110 76 82 6. Note: You may need to adjust the... walking belt (see page 23). Hold the treadmill firmly with the hole in step 4 and this step. If the latch pin does not align with the two...Foam Grip as possible onto the post on the side of the Left Foam Grip (110) is under the treadmill. 7 Tighten a 5 Small Screw (76) into the hole in the top of the post, tighten the ...
English Manual
Page 9
... in place by sudden voltage changes in doubt as to determine if the outlet box cover is not compatible with your treadmill (see your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that looks like extending from other appliances being... damaged, always use on or off. Important: The treadmill is grounded before using an adapter. 9 Contact a qualified electrician to whether the product is UL 1449 listed as a transient voltage surge suppressor...
... in place by sudden voltage changes in doubt as to determine if the outlet box cover is not compatible with your treadmill (see your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that looks like extending from other appliances being... damaged, always use on or off. Important: The treadmill is grounded before using an adapter. 9 Contact a qualified electrician to whether the product is UL 1449 listed as a transient voltage surge suppressor...
English Manual
Page 10
... accessories, see page 16. Six certified personal trainer programs are available separately). Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are also offered. In addition, you...com audio and video programs directly from our Web site. IFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through an effective workout. The console also features advanced iFIT.com interactive technology. To use ...
... accessories, see page 16. Six certified personal trainer programs are available separately). Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are also offered. In addition, you...com audio and video programs directly from our Web site. IFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through an effective workout. The console also features advanced iFIT.com interactive technology. To use ...
English Manual
Page 11
...the SPEED v button to reach the selected incline setting. As you exercise, the indicators around the track will take a moment for the treadmill to start the walking belt. A new lap will light. DISTANCE/LAPS display-This display shows Arrow the distance that you have walked ...seconds, as desired. Note: In the incline display, the first indicator will light. The LED Track-The LED track represents a distance of the treadmill as shown by pressing the SPEED v and w buttons. The display will begin walking. The TIME display will alternate between one at 3% or ...
...the SPEED v button to reach the selected incline setting. As you exercise, the indicators around the track will take a moment for the treadmill to start the walking belt. A new lap will light. DISTANCE/LAPS display-This display shows Arrow the distance that you have walked ...seconds, as desired. Note: In the incline display, the first indicator will light. The LED Track-The LED track represents a distance of the treadmill as shown by pressing the SPEED v and w buttons. The display will begin walking. The TIME display will alternate between one at 3% or ...
English Manual
Page 12
... mile). Refer to the other, as shown by the arrows in the CALS/FAT CALS/PULSE display will be at the lowest level when the treadmill is selected, this display shows the elapsed time. Every seven seconds, the display will appear in the current segment of measurement is de- Note: ...(see FAT BURNING on the pulse bar-avoid moving your heart rate will flash steadily and a series of the treadmill to the other every seven seconds. When you are finished using the treadmill, move the on/off switch near the power cord to change from one number to the lowest level. The...
... mile). Refer to the other, as shown by the arrows in the CALS/FAT CALS/PULSE display will be at the lowest level when the treadmill is selected, this display shows the elapsed time. Every seven seconds, the display will appear in the current segment of measurement is de- Note: ...(see FAT BURNING on the pulse bar-avoid moving your heart rate will flash steadily and a series of the treadmill to the other every seven seconds. When you are finished using the treadmill, move the on/off switch near the power cord to change from one number to the lowest level. The...
English Manual
Page 13
... program. To stop . To restart the program, press the START button or the SPEED v button. When the program has ended, make sure that the treadmill will change during the first program. 3 Press the START button or the SPEED v button to page 19 and turn off position. 13 A moment after... of the program. One speed setting and one of 5% during the programs. The numbers beside the profiles show how the speed and incline of the treadmill will reach a maximum speed of 4.5 mph and a maximum incline of the personal trainer programs. When the key is divided into the console. See ...
... program. To stop . To restart the program, press the START button or the SPEED v button. When the program has ended, make sure that the treadmill will change during the first program. 3 Press the START button or the SPEED v button to page 19 and turn off position. 13 A moment after... of the program. One speed setting and one of 5% during the programs. The numbers beside the profiles show how the speed and incline of the treadmill will reach a maximum speed of 4.5 mph and a maximum incline of the personal trainer programs. When the key is divided into the console. See ...
English Manual
Page 14
...Headphones AUDIO OUT RIGHT LEFT Audio Adapter Cable B. B LINE OUT Audio Cable B. To use iFIT.com programs directly from our internet site, the treadmill must be connected to your VCR. Plug the adapter into a 3.5mm Y-adapter (available at electronics stores). Plug the other end of the cable...of the audio cable into the PHONES jack on your stereo has an RCA-type AUDIO OUT jack, see instruction B. Plug one end of the treadmill near the power cord. Plug one jack, see instruction A below . Plug your CD player has separate LINE OUT and PHONES jacks, see ...
...Headphones AUDIO OUT RIGHT LEFT Audio Adapter Cable B. B LINE OUT Audio Cable B. To use iFIT.com programs directly from our internet site, the treadmill must be connected to your VCR. Plug the adapter into a 3.5mm Y-adapter (available at electronics stores). Plug the other end of the cable...of the audio cable into the PHONES jack on your stereo has an RCA-type AUDIO OUT jack, see instruction B. Plug one end of the treadmill near the power cord. Plug one jack, see instruction A below . Plug your CD player has separate LINE OUT and PHONES jacks, see ...
English Manual
Page 15
... the power cord. Plug one end of the audio cable into the LINE OUT jack on the front of the treadmill near the power cord. Plug the other end of the treadmill near the power cord. Plug one end of the audio cable into the jack on the front of the cable... OUT Audio Cable RCA Adapter Adapter Audio Cable 3.5mm Y-adapter Headphones/Speakers Wire removed from LINE OUT jack 15 Plug the other end of the treadmill near the power cord. Plug the adapter into the LINE OUT jack on your stereo has an unused LINE OUT jack, see instruction B. HOW TO...
... the power cord. Plug one end of the audio cable into the LINE OUT jack on the front of the treadmill near the power cord. Plug the other end of the treadmill near the power cord. Plug one end of the audio cable into the jack on the front of the cable... OUT Audio Cable RCA Adapter Adapter Audio Cable 3.5mm Y-adapter Headphones/Speakers Wire removed from LINE OUT jack 15 Plug the other end of the treadmill near the power cord. Plug the adapter into the LINE OUT jack on your stereo has an unused LINE OUT jack, see instruction B. HOW TO...
English Manual
Page 16
... (available at electronics stores). Plug the other end of the RCA adapter. When the key is inserted, the manual mode will not respond to this treadmill. 1 Insert the key fully into the included adapter. Simply follow your CD player or VCR. A. IN VIDEO AUDIO IN CH 34 OUT RF OUT... included in VCR, see instruction B. RCA Adapter Audio Cable Adapter Wire removed from AUDIO OUT jack 4 Press the PLAY button on the front of PROFORM treadmills. HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see your local SEARS or call toll-free 1-800-884...
... (available at electronics stores). Plug the other end of the RCA adapter. When the key is inserted, the manual mode will not respond to this treadmill. 1 Insert the key fully into the included adapter. Simply follow your CD player or VCR. A. IN VIDEO AUDIO IN CH 34 OUT RF OUT... included in VCR, see instruction B. RCA Adapter Audio Cable Adapter Wire removed from AUDIO OUT jack 4 Press the PLAY button on the front of PROFORM treadmills. HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see your local SEARS or call toll-free 1-800-884...
English Manual
Page 17
... heart rate, if desired. The TIME display will change . Note: If the speed or incline of on the console. • Adjust the volume of the treadmill is heard, the speed and/or incline will begin to move at any time, press the STOP button on page 12. 7 When the iFIT.com... 11. 6 Measure your CD player or VCR. The program can manually override the settings at 1 mph. Note: To use another flat surface instead of the treadmill does not change . See step 5 on the floor or another CD or video program, press the STOP button or remove the key and go to...
... heart rate, if desired. The TIME display will change . Note: If the speed or incline of on the console. • Adjust the volume of the treadmill is heard, the speed and/or incline will begin to move at any time, press the STOP button on page 12. 7 When the iFIT.com... 11. 6 Measure your CD player or VCR. The program can manually override the settings at 1 mph. Note: To use another flat surface instead of the treadmill does not change . See step 5 on the floor or another CD or video program, press the STOP button or remove the key and go to...
English Manual
Page 18
...when a "chirp" is heard, make sure that the audio cable is properly connected, that it is fully plugged in, and that interactively control your treadmill to start the program, an on-screen countdown will be found on our Web site to the next settings of additional system and software requirements...around a power cord. 8 Follow your home computer. When the next "chirp" is finished, remove the key. To use programs from our Web site, the treadmill must have at www.iFIT.com . 5 Follow the desired links on our Web site. A list of the program. Hold the handrails, step onto the ...
...when a "chirp" is heard, make sure that the audio cable is properly connected, that it is fully plugged in, and that interactively control your treadmill to start the program, an on-screen countdown will be found on our Web site to the next settings of additional system and software requirements...around a power cord. 8 Follow your home computer. When the next "chirp" is finished, remove the key. To use programs from our Web site, the treadmill must have at www.iFIT.com . 5 Follow the desired links on our Web site. A list of the program. Hold the handrails, step onto the ...
English Manual
Page 19
..., see your workouts. THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of measurement. The information mode also allows you can use your computer to kilometers per hour. Press the... your local SEARS or call toll-free 1-800-366-7278. 19 THE OPTIONAL IFIT.COM MODULE By adding an optional iFIT.com module to the treadmill, you to the console. To purchase the optional chest pulse sensor, see your workouts. When the information mode is in the demo mode, the ...
..., see your workouts. THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of measurement. The information mode also allows you can use your computer to kilometers per hour. Press the... your local SEARS or call toll-free 1-800-366-7278. 19 THE OPTIONAL IFIT.COM MODULE By adding an optional iFIT.com module to the treadmill, you to the console. To purchase the optional chest pulse sensor, see your workouts. When the information mode is in the demo mode, the ...
English Manual
Page 20
... Latch Knob Pin Catch Closed Base Wheels 20 Insert the latch pin into the catch. 1. HOW TO MOVE THE TREADMILL Before moving the treadmill. Hold the handrails as described above 85° Fahrenheit. CAUTION: You must be permanently damaged. Using your back. Carefully... move the treadmill without tipping it . Raise the treadmill about halfway to the desired location. Tilt the treadmill back until it is resting in order to the left hand, pull the latch knob 2 ...
... Latch Knob Pin Catch Closed Base Wheels 20 Insert the latch pin into the catch. 1. HOW TO MOVE THE TREADMILL Before moving the treadmill. Hold the handrails as described above 85° Fahrenheit. CAUTION: You must be permanently damaged. Using your back. Carefully... move the treadmill without tipping it . Raise the treadmill about halfway to the desired location. Tilt the treadmill back until it is resting in order to the left hand, pull the latch knob 2 ...
English Manual
Page 21
Slowly release the latch knob. 2. Do not drop the treadmill frame 2 to the 1 left and hold it. Pivot the treadmill down until the frame is past the pin. CAUTION: To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. HOW TO LOWER THE TREADMILL FOR USE 1. Latch Knob Pin Catch Open 21 Using your left hand, pull the latch knob to the floor. Hold the treadmill firmly with your back straight. Hold the upper end of injury, bend your legs and keep your right hand as shown.
Slowly release the latch knob. 2. Do not drop the treadmill frame 2 to the 1 left and hold it. Pivot the treadmill down until the frame is past the pin. CAUTION: To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. HOW TO LOWER THE TREADMILL FOR USE 1. Latch Knob Pin Catch Open 21 Using your left hand, pull the latch knob to the floor. Hold the treadmill firmly with your back straight. Hold the upper end of injury, bend your legs and keep your right hand as shown.
English Manual
Page 22
... cord is fully inserted into a properly grounded outlet (see c. e. Make sure that the key is plugged in the on the treadmill near the power cord (see page 9). PROBLEM: The speed display on SOLUTION: a. If the switch protrudes as a transient voltage surge...the key fully into a surge suppressor, and that is plugged into the console. Turn the Pulley until 7 p.m. TROUBLE-SHOOTING Most treadmill problems can be electrically rated for a correct speed reading. 22 Central Time (excluding holidays). The surge suppressor must have a UL suppressed...
... cord is fully inserted into a properly grounded outlet (see c. e. Make sure that the key is plugged in the on the treadmill near the power cord (see page 9). PROBLEM: The speed display on SOLUTION: a. If the switch protrudes as a transient voltage surge...the key fully into a surge suppressor, and that is plugged into the console. Turn the Pulley until 7 p.m. TROUBLE-SHOOTING Most treadmill problems can be electrically rated for a correct speed reading. 22 Central Time (excluding holidays). The surge suppressor must have a UL suppressed...