Uk Manual
Page 9
...in the upright. Make sure that both pedals are in the same position. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- Then, step off the highest pedal first. Upright Pedal Pedal Knob Upright Knob Pedal Spring To adjust the upright, first turn the ...add upper-body Handlebars exercise to loosen it is tight. Follow the instructions below to the desired height, and then release the knob. trainer, hold the handgrip pulse sensor as you move the pedal disks in Pedal Disk either direc- the pedals will continue to work your lower...
...in the upright. Make sure that both pedals are in the same position. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- Then, step off the highest pedal first. Upright Pedal Pedal Knob Upright Knob Pedal Spring To adjust the upright, first turn the ...add upper-body Handlebars exercise to loosen it is tight. Follow the instructions below to the desired height, and then release the knob. trainer, hold the handgrip pulse sensor as you move the pedal disks in Pedal Disk either direc- the pedals will continue to work your lower...