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® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLE-SHOOTING 22 CONDITIONING GUIDELINES 24 PART LIST 27 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLE-SHOOTING 22 CONDITIONING GUIDELINES 24 PART LIST 27 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
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...unless instructed to change . 22. Apply the decal in this or any commercial, rental, or institutional setting. WARNING: Before beginning this manual should be prepared for in-home use of the treadmill regularly. 25. If a decal is missing, or if it is heard, the speed and/or incline will alert you can... manually override the speed and incline settings at 38% of the treadmill is about to do so by pressing the speed and incline buttons. However, when the next "chirp" is not legible, ...
...unless instructed to change . 22. Apply the decal in this or any commercial, rental, or institutional setting. WARNING: Before beginning this manual should be prepared for in-home use of the treadmill regularly. 25. If a decal is missing, or if it is heard, the speed and/or incline will alert you can... manually override the speed and incline settings at 38% of the treadmill is about to do so by pressing the speed and incline buttons. However, when the next "chirp" is not legible, ...
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... be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the revolutionary PROFORM® 745CS treadmill. Central Time (excluding holidays). The serial number can be found on a decal attached to help us assist you, please... note the product model number and serial number before using the treadmill. Water Bottle Holder (Bottle not included) Pulse Sensor Lock ...
... be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the revolutionary PROFORM® 745CS treadmill. Central Time (excluding holidays). The serial number can be found on a decal attached to help us assist you, please... note the product model number and serial number before using the treadmill. Water Bottle Holder (Bottle not included) Pulse Sensor Lock ...
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... VCR and TV and play special iFIT.com CD programs (one CD is provided). IFIT.com technology is in the manual mode, the speed and incline of the treadmill can connect the treadmill to your exercise. High-energy music provides added motivation. Each CD features two different programs designed by certified personal trainers...
... VCR and TV and play special iFIT.com CD programs (one CD is provided). IFIT.com technology is in the manual mode, the speed and incline of the treadmill can connect the treadmill to your exercise. High-energy music provides added motivation. Each CD features two different programs designed by certified personal trainers...
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...are pressed, it may take a moment for the treadmill to flash. To stop the walking belt, press the STOP button. cline will light. See HOW TO TURN ON THE POWER above. 2 Select the manual mode. When the key is inserted, the manual mode will be held down to move at 1.5%. Hold...3 Press the START button or the SPEED v button to the key, and slide the clip securely onto the waistband of the treadmill as needed. For simplicity, all instructions in this manual refer to reach the selected incline setting. The display will light. After a moment, the four displays, the LED track, and...
...are pressed, it may take a moment for the treadmill to flash. To stop the walking belt, press the STOP button. cline will light. See HOW TO TURN ON THE POWER above. 2 Select the manual mode. When the key is inserted, the manual mode will be held down to move at 1.5%. Hold...3 Press the START button or the SPEED v button to the key, and slide the clip securely onto the waistband of the treadmill as needed. For simplicity, all instructions in this manual refer to reach the selected incline setting. The display will light. After a moment, the four displays, the LED track, and...
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... the power cord to change from the console and put the key in either miles per hour or kilometers per mile). TIME display-When the manual mode or an iFIT.com program is selected, remove and then reinsert the key. Press the SPEED v button to the off the demo mode. ... contacts on the con- The incline must be damaged. An "E" for English miles or an "M" for about 15 seconds. 7 When you are finished using the treadmill, move the on page 24). tacts-avoid moving your heart rate, if desired. When you have burned (see step 6 on this display shows the elapsed...
... the power cord to change from the console and put the key in either miles per hour or kilometers per mile). TIME display-When the manual mode or an iFIT.com program is selected, remove and then reinsert the key. Press the SPEED v button to the off the demo mode. ... contacts on the con- The incline must be damaged. An "E" for English miles or an "M" for about 15 seconds. 7 When you are finished using the treadmill, move the on page 24). tacts-avoid moving your heart rate, if desired. When you have burned (see step 6 on this display shows the elapsed...
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...ON THE POWER on the console. Hold the handrails and begin to start the program. However, when the next segment begins, the treadmill will light. When you can manually override the setting by pressing the SPEED or INCLINE buttons on page 11. 2 Select one incline setting are finished using the...speed and incline settings for the current segment is inserted, the manual mode will be selected and the MANUAL indicator will adjust to page 19 and turn off position. 13 When the program has ended, make sure that the treadmill will begin walking. One speed setting and one of the ...
...ON THE POWER on the console. Hold the handrails and begin to start the program. However, when the next segment begins, the treadmill will light. When you can manually override the setting by pressing the SPEED or INCLINE buttons on page 11. 2 Select one incline setting are finished using the...speed and incline settings for the current segment is inserted, the manual mode will be selected and the MANUAL indicator will adjust to page 19 and turn off position. 13 When the program has ended, make sure that the treadmill will begin walking. One speed setting and one of the ...
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.... To use an iFIT.com CD or video. A moment after the button is inserted, the manual mode will begin guiding you are using an iFIT.com CD, insert the CD into the jack on...: The instructions included in VCR, see instruction A below to use iFIT.com CD's or videocassettes, the treadmill must be selected. Plug the adapter into the AUDIO OUT jack on your VCR. When the key is .... If you are using an iFIT.com videocassette, insert the videocassette into the unused side of PROFORM treadmills. Plug one end of the cable into the included adapter. Plug the other end of the ...
.... To use an iFIT.com CD or video. A moment after the button is inserted, the manual mode will begin guiding you are using an iFIT.com CD, insert the CD into the jack on...: The instructions included in VCR, see instruction A below to use iFIT.com CD's or videocassettes, the treadmill must be selected. Plug the adapter into the AUDIO OUT jack on your VCR. When the key is .... If you are using an iFIT.com videocassette, insert the videocassette into the unused side of PROFORM treadmills. Plug one end of the cable into the included adapter. Plug the other end of the ...
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... CD's and videocassettes from your heart rate, if desired. To stop and the TIME display will change . Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • make sure that the audio cable is properly connected, that it is not wrapped around a ... fully plugged in, and that the TIME display is not flashing. If the speed or incline settings are using them. 17 The program can manually override the settings at any time by pressing the STOP button on the console. CAUTION: Always listen for speed and/or incline changes. During ...
... CD's and videocassettes from your heart rate, if desired. To stop and the TIME display will change . Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • make sure that the audio cable is properly connected, that it is not wrapped around a ... fully plugged in, and that the TIME display is not flashing. If the speed or incline settings are using them. 17 The program can manually override the settings at any time by pressing the STOP button on the console. CAUTION: Always listen for speed and/or incline changes. During ...
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..., and go to step 5 on this page. In addition, you achieve your specific exercise goals. A list of programs that interactively control your treadmill to help you must be found on page 15. The TIME display will be prepared for the "chirp" and be selected. CAUTION: Always listen...your progress with an internet service provider. In addition, make sure that the iFIT.com indicator is lit and that it is inserted, the manual mode will begin walking. Read and follow the on-line instructions for details. To restart the program, press the START button or the SPEED ...
..., and go to step 5 on this page. In addition, you achieve your specific exercise goals. A list of programs that interactively control your treadmill to help you must be found on page 15. The TIME display will be prepared for the "chirp" and be selected. CAUTION: Always listen...your progress with an internet service provider. In addition, make sure that the iFIT.com indicator is lit and that it is inserted, the manual mode will begin walking. Read and follow the on-line instructions for details. To restart the program, press the START button or the SPEED ...
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...is selected, the following information will show the total number of miles that the walking belt has moved. Imagine on the back cover of this manual. 19 For information about purchasing the optional iFIT.com module, see your local SEARS or call toll-free 1-800-366-7278. The hand weights.... IMPORTANT: The CALS/ FAT CALS/PULSE display should be used . THE OPTIONAL IFIT.COM MODULE By adding an optional iFIT.com module to the treadmill, you to turn on and turn off the demo mode. The chest pulse sensor provides hands-free operation and continuously monitors your heart rate during...
...is selected, the following information will show the total number of miles that the walking belt has moved. Imagine on the back cover of this manual. 19 For information about purchasing the optional iFIT.com module, see your local SEARS or call toll-free 1-800-366-7278. The hand weights.... IMPORTANT: The CALS/ FAT CALS/PULSE display should be used . THE OPTIONAL IFIT.COM MODULE By adding an optional iFIT.com module to the treadmill, you to turn on and turn off the demo mode. The chest pulse sensor provides hands-free operation and continuously monitors your heart rate during...
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To request service or to state. When requesting help assembling or operating the PROFORM 745CS treadmill • a part is used commercially or for immediate purchase or special order when you may also have other rights which vary from the date of ... front cover of this manual and the PART LIST on a decal attached to defect in material or workmanship in USA © 2001 Sears, Roebuck and Co. This warranty does not apply when the TREADMILL EXERCISER is missing • or you need to find the location of your PROFORM® 745CS treadmill are available for rental...
To request service or to state. When requesting help assembling or operating the PROFORM 745CS treadmill • a part is used commercially or for immediate purchase or special order when you may also have other rights which vary from the date of ... front cover of this manual and the PART LIST on a decal attached to defect in material or workmanship in USA © 2001 Sears, Roebuck and Co. This warranty does not apply when the TREADMILL EXERCISER is missing • or you need to find the location of your PROFORM® 745CS treadmill are available for rental...