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Question posted by dasreiff on September 9th, 2022

Treadmill "skipping "

how do I smooth out the treadmill so that it doesn't "skip"

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Answer #1: Posted by Odin on September 9th, 2022 4:24 PM

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Odin

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A better description of the problem would have been helpful. Find a PROBLEM that reflects yours in the TROUBLE-SHOOTING section beginning at https://www.manualslib.com/manual/135245/Proform-745cs-831-299463.html?page=22#manual.

Hope this is useful. Please don't forget to click the Accept This Answer button if you do accept it. My aim is to provide reliable helpful answers, not just a lot of them. See https://www.helpowl.com/profile/Odin.

Related ProForm 745cs Manual Pages

English Manual - Page 2

® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLE-SHOOTING 22 CONDITIONING GUIDELINES 24 PART LIST 27 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2

English Manual - Page 3

... it is capable of high speeds. The surge suppressor must be used or where oxygen is intended only as described. Do not put the treadmill in speed. 16. Wear appropriate exercise clothing when using the treadmill. 6. Always wear athletic shoes. No other appliance should not be electrically rated for both men and women.

English Manual - Page 4

.... Always listen for speed and/or incline changes. When using them. 27. Servicing other than the procedures in any exercise program, consult your treadmill. Apply the decal in -home use , before cleaning the treadmill, and before the personal trainer describes the change . However, when the next "chirp" is shown at any opening. Always...

English Manual - Page 5

... you get the most from your exercise program in the convenience and privacy of the treadmill is 831.299474. BEFORE YOU BEGIN Thank you for the location). Central Time (excluding holidays). The model number of your benefit, read this manual for selecting the revolutionary PROFORM® 745CS treadmill. The 745CS treadmill combines advanced technology with the...

English Manual - Page 6

... Spacer (not shown) may be included. Do not dispose of a second person, carefully lower the treadmill frame and then tip the Uprights (82) down as you tip the Uprights. During shipping, a .... With the help of the packing materials until assembly is a normal condition and does not affect treadmill performance. Make sure that the Extension Legs (103) remain in a cleared area and remove all ...

English Manual - Page 7

... on the side of the Left Foam Grip to remove the Latch Spacer (56). Hold the treadmill firmly with the hole in the right side. If the latch pin does not align with both hands, and raise ...the treadmill to the Handrail Extension (85). 4 Cutout 110 Post 76 85 76 82 76 5. Make sure that the ...

English Manual - Page 8

...the Console Base (116). 116 46 2. Next, peel the paper off the floor, raise the treadmill and remove the left Rear Foot is unplugged. Refer to the storage position as described on the... back of the Receiver. To protect the floor or carpet from the treadmill. The allen wrench is included but will not be used to install the receiver in a ...

English Manual - Page 9

...ground such as shown in accordance with all local codes and ordinances. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum...doubt as to a 2-pole receptacle as a properly grounded outlet box cover. Check with your treadmill (see your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that looks like ...

English Manual - Page 10

... trend at www.iFIT.com and access even more programs. Choose from our internet site, see your workout. You can connect the treadmill to your exercise. With the treadmill connected to your personal exercise goals. To use iFIT.com programs from a selection of basic programs that interactively control the speed and incline of your...

English Manual - Page 11

... PLUG IN THE POWER CORD on page 9). 2 Locate the on/off switch is pulled from the console, adjust the position of the treadmill, press the INCLINE buttons. As you exercise, the indicators around the track will change the incline of the clip as desired. DISTANCE/LAPS display-This display shows Arrow the...

English Manual - Page 12

...When you are finished exercising, remove the key. CALS/FAT CALS/ PULSE display-This display shows the approximate numbers of calories and fat calories you are finished using the treadmill, move the on...display will alternate between one number to the storage position or the treadmill will be at the lowest level when the treadmill is used (see FAT BURNING on the console remain lit after the...

English Manual - Page 13

... intensity programs. The profiles on the console show how the speed and incline of the treadmill will change during the programs. The numbers beside the profiles show the maximum speed and ...incline settings for the programs. For example, the upper profile shows that the treadmill is divided into the console. The TIME display will automatically adjust to the speed and incline...

English Manual - Page 14

...headphones into the jack on the front of the Y-adapter. Plug the other side of the treadmill near the power cord. See page 16 for connecting instructions. A PHONES LINE OUT LINE OUT...LEFT Audio Adapter Cable B. Plug one end of the audio cable into the other end of the treadmill near the power cord. B PHONES PHONES C. C Audio Cable 3.5mm Y-adapter Headphones Audio Cable...

English Manual - Page 15

... into the LINE OUT jack on the front of the Y-adapter. Plug the other side of the treadmill near the power cord. Plug the Y-adapter into the jack on your computer. Plug one end of... the audio cable into the other end of the treadmill near the power cord. Plug the RCA adapter into the unused side of the audio cable into the...

English Manual - Page 16

...into the AUDIO OUT jack on the console. To use iFIT.com CD's or videocassettes, the treadmill must be selected. If you are using an iFIT.com CD, insert the CD into your ...may not apply to your personal trainer will begin guiding you have a TV with a variety of PROFORM treadmills. A moment after the button is being used, see instruction A below to purchase iFIT.com videocassettes,...

English Manual - Page 17

...high or too low, you when the speed and/or incline of the treadmill does not change . Note: If the speed or incline of the treadmill is not flashing. In some instances, the speed and/or incline may... time by pressing the STOP button on page 11. 6 Measure your portable CD player and the CD skips, set the CD player on the floor or another CD or video program, press the STOP button or...

English Manual - Page 18

... buttons on our internet site. The TIME display will change to the next settings of the treadmill does not change when a "chirp" is heard, make sure that the audio cable is ...power cord. 8 Follow your specific exercise goals. See HOW TO CONNECT YOUR COMPUTER on the foot rails. HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE 7 Return to the treadmill and stand on page 15. Hold...

English Manual - Page 19

... mode allows you to the treadmill, you can be shown: ...an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt ... the display, the console is intended to change the unit of hours the treadmill has been used only when a treadmill is in the demo mode, the power cord can be plugged in a ...

English Manual - Page 24

... calories for energy. For maximum fat burning, adjust the speed and incline of your muscles and will increase the flexibility of the treadmill until your heart rate is to make exercise a regular and enjoyable part of the chart (ages are rounded off to success is near the middle number in your heart...

English Manual - Page 30

... toll-free numbers listed at the left. This warranty does not apply when the TREADMILL EXERCISER is missing • or you visit your PROFORM® 745CS treadmill are available for rental purposes. If you find the location of this SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair...