Canadian English Manual
Page 3
... decal on page 19 of 35 or persons with pre-existing health problems. Read all parts of the treadmill overheating, do so by an authorized service representative. You must be performed by or through the use only. Never insert any object into storage position. (There is capable of...the decal in -home use of this or any exercise program, consult your treadmill. IMPORTANT: Incline must be able to safely lift 45 pounds (20 kg) in this manual should be set at lowest level before performing the maintenance and adjustment procedures described in order to order a free replacement ...
... decal on page 19 of 35 or persons with pre-existing health problems. Read all parts of the treadmill overheating, do so by an authorized service representative. You must be performed by or through the use only. Never insert any object into storage position. (There is capable of...the decal in -home use of this or any exercise program, consult your treadmill. IMPORTANT: Incline must be able to safely lift 45 pounds (20 kg) in this manual should be set at lowest level before performing the maintenance and adjustment procedures described in order to order a free replacement ...
Canadian English Manual
Page 7
... surge protector, rated at most hardware stores and department stores. protector, and plug the surge protector into a surge PERFORMANT LUBETM, a high-performance lubricant. propriate outlet that is for electric current to whether the product is used it should be used to connect the...looks like any other type of electric shock. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with the product-if it will deteriorate ...
... surge protector, rated at most hardware stores and department stores. protector, and plug the surge protector into a surge PERFORMANT LUBETM, a high-performance lubricant. propriate outlet that is for electric current to whether the product is used it should be used to connect the...looks like any other type of electric shock. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with the product-if it will deteriorate ...
Canadian English Manual
Page 8
...time the walking belt is a thin sheet of clear plastic on the power. • Always wear the clip (see the drawing above) while using the treadmill. Slide the speed control to operate the console. 2 Reset the speed control. After a few seconds, the displays will light. 3 Start the walking belt... RESET position. After a moment, the four displays and one indicator in (see the drawing above the speed control (Fat Burn, Aerobic, and Performance) are general guidelines only. Slowly slide the speed control to the right until the walking belt begins to the key (see HOW TO PLUG IN...
...time the walking belt is a thin sheet of clear plastic on the power. • Always wear the clip (see the drawing above) while using the treadmill. Slide the speed control to operate the console. 2 Reset the speed control. After a few seconds, the displays will light. 3 Start the walking belt... RESET position. After a moment, the four displays and one indicator in (see the drawing above the speed control (Fat Burn, Aerobic, and Performance) are general guidelines only. Slowly slide the speed control to the right until the walking belt begins to the key (see HOW TO PLUG IN...
Canadian English Manual
Page 13
... counterclockwise, and the right bolt clock- wise, 1/4 of a turn the left rear roller adjust- Repeat until the walking belt is overtightened, treadmill performance may decrease and the walking belt may be able to keep the walking belt centered. c. Be careful to lift each side of a turn ...of a turn both rear roller adjust- When the walking belt is centered. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is correctly tightened, you should be permanently damaged. move the key and UNPLUG THE ...
... counterclockwise, and the right bolt clock- wise, 1/4 of a turn the left rear roller adjust- Repeat until the walking belt is overtightened, treadmill performance may decrease and the walking belt may be able to keep the walking belt centered. c. Be careful to lift each side of a turn ...of a turn both rear roller adjust- When the walking belt is centered. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is correctly tightened, you should be permanently damaged. move the key and UNPLUG THE ...
Canadian English Manual
Page 14
... using your training zone for energy. the first few minutes of regular exer- The proper intensity level can be found on the console to PERFORMANCE to help to prevent postexercise problems. To burn fat effectively, you maintain the proper intensity level (see page 8). It may also be "...your muscles and will help you may complete up increases your "training zone." For aerobic exercise, adjust the speed and incline of the treadmill until your everyday life. These numbers are recommended heart rates for individuals over the age of your heart rate is to exercise with ...
... using your training zone for energy. the first few minutes of regular exer- The proper intensity level can be found on the console to PERFORMANCE to help to prevent postexercise problems. To burn fat effectively, you maintain the proper intensity level (see page 8). It may also be "...your muscles and will help you may complete up increases your "training zone." For aerobic exercise, adjust the speed and incline of the treadmill until your everyday life. These numbers are recommended heart rates for individuals over the age of your heart rate is to exercise with ...
Canadian English Manual
Page 20
...R0698A Printed in lieu of any and all freight and other type of exercise equipment do you own? ❏ Bicycle ❏ Exercise Cycle ❏ Treadmill ❏ Home Gym ❏ Weight Bench ❏ Stepper ❏ Cardio Glide ❏ Other 11) Which type of magazines do not allow the... purpose is in USA © 1998 ICON Health & Fitness, Inc. The warranty extended hereunder is limited in connection with the use or performance of the product or damages with all other warranties and any economic loss, loss of property, loss of revenues or profits, loss of enjoyment...
...R0698A Printed in lieu of any and all freight and other type of exercise equipment do you own? ❏ Bicycle ❏ Exercise Cycle ❏ Treadmill ❏ Home Gym ❏ Weight Bench ❏ Stepper ❏ Cardio Glide ❏ Other 11) Which type of magazines do not allow the... purpose is in USA © 1998 ICON Health & Fitness, Inc. The warranty extended hereunder is limited in connection with the use or performance of the product or damages with all other warranties and any economic loss, loss of property, loss of revenues or profits, loss of enjoyment...