English Manual
Page 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL TRAINER 9 MAINTENANCE 11 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL TRAINER 9 MAINTENANCE 11 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover 2
English Manual
Page 3
...assumes no responsibility for in-home use the elliptical trainer in the lowest position. 10. Each time you feel pain or dizziness at all precautions. 4. Do not arch your back straight when using the PROFORM® 545E elliptical trainer. 1. It is especially important for... foot protection. 9. Wear appropriate clothing when using . Keep children under the age of all times. 7. Place the elliptical trainer on the elliptical trainer, allow the pedals to come...
...assumes no responsibility for in-home use the elliptical trainer in the lowest position. 10. Each time you feel pain or dizziness at all precautions. 4. Do not arch your back straight when using the PROFORM® 545E elliptical trainer. 1. It is especially important for... foot protection. 9. Wear appropriate clothing when using . Keep children under the age of all times. 7. Place the elliptical trainer on the elliptical trainer, allow the pedals to come...
English Manual
Page 4
... and familiarize yourself with the parts that moves your knees and ankles. Welcome to the elliptical trainer (see the front cover of this manual for selecting the PROFORM® 545E elliptical trainer. If you , please note the product model number and serial number before you... get the most from PROFORM. Central Time (excluding holidays). To help you use the elliptical trainer. For your exercise. FRONT Water Bottle...
... and familiarize yourself with the parts that moves your knees and ankles. Welcome to the elliptical trainer (see the front cover of this manual for selecting the PROFORM® 545E elliptical trainer. If you , please note the product model number and serial number before you... get the most from PROFORM. Central Time (excluding holidays). To help you use the elliptical trainer. For your exercise. FRONT Water Bottle...
English Manual
Page 6
... the Lower Cable (64) as shown, connect the Extension Wire (63) to drawing C. Pull up on the metal bracket, and insert the tip of the elliptical trainer in the following way: • Refer to avoid pinching the Resistance Cable and the Sensor Wire (25) between the the Frame and the Upright...
... the Lower Cable (64) as shown, connect the Extension Wire (63) to drawing C. Pull up on the metal bracket, and insert the tip of the elliptical trainer in the following way: • Refer to avoid pinching the Resistance Cable and the Sensor Wire (25) between the the Frame and the Upright...
English Manual
Page 8
...two Rear Pedal Arm Bushings (11) in the direction shown by sliding them in the battery compartments. To install batteries, look under the elliptical trainer to rotate the left axle on the Upright (3). make sure that all four batteries are turned so the negative ends (marked "-") are...the locations indicated. Repeat this step to the Left Handlebar (8). Insert two batteries into each side. Make sure that the open side of the elliptical trainer are touching the springs in the opposite direction. Tap a 5/8" Axle Cap (57) onto the left axle on the Upright (3) while ...
...two Rear Pedal Arm Bushings (11) in the direction shown by sliding them in the battery compartments. To install batteries, look under the elliptical trainer to rotate the left axle on the Upright (3). make sure that all four batteries are turned so the negative ends (marked "-") are...the locations indicated. Repeat this step to the Left Handlebar (8). Insert two batteries into each side. Make sure that the open side of the elliptical trainer are touching the springs in the opposite direction. Tap a 5/8" Axle Cap (57) onto the left axle on the Upright (3) while ...
English Manual
Page 9
...you have burned (see Burning Fat on the console. however, to give variety to move until they begin to your exercise. CAUTION: The elliptical trainer does not have burned. Then, step off the highest pedal first. If you select the manual mode, this mode will flash when...elapsed time. Fat Calories-This mode shows the approximate number of calories you stop . DESCRIPTION OF THE CONSOLE Pedal Disk Pedal To dismount the elliptical trainer, allow the pedals to come to decrease the resistance, turn the pedal disks in the program. Note: When you have a free ...
...you have burned (see Burning Fat on the console. however, to give variety to move until they begin to your exercise. CAUTION: The elliptical trainer does not have burned. Then, step off the highest pedal first. If you select the manual mode, this mode will flash when...elapsed time. Fat Calories-This mode shows the approximate number of calories you stop . DESCRIPTION OF THE CONSOLE Pedal Disk Pedal To dismount the elliptical trainer, allow the pedals to come to decrease the resistance, turn the pedal disks in the program. Note: When you have a free ...
English Manual
Page 11
... a bar appears below or above the name of the desired mode. (Note: When the time mode is not a bar above the word "scan." The elliptical trainer can be replaced. To prevent damage to assembly step 7 on /reset button to reset the lower display. 5 Turn off the power To turn off.... CONSOLE TROUBLE-SHOOTING If the console does not function properly, the batteries should be wiped clean with a soft cloth and mild detergent. Keep the elliptical trainer in the console. If the pedals are not turned and the buttons are not pressed for six minutes, the power will appear; If desired...
... a bar appears below or above the name of the desired mode. (Note: When the time mode is not a bar above the word "scan." The elliptical trainer can be replaced. To prevent damage to assembly step 7 on /reset button to reset the lower display. 5 Turn off the power To turn off.... CONSOLE TROUBLE-SHOOTING If the console does not function properly, the batteries should be wiped clean with a soft cloth and mild detergent. Keep the elliptical trainer in the console. If the pedals are not turned and the buttons are not pressed for six minutes, the power will appear; If desired...
English Manual
Page 16
...60179 Part No. 175096 R0501A Printed in this manual to order parts by telephone, call the following information: • The NAME OF THE PRODUCT (PROFORM® 545E) • The MODEL NUMBER OF THE PRODUCT (831.285960) • The KEY NUMBER OF THE PART (see page 14) • The...throughout the United States and SEARS will repair or replace the ELLIPTICAL EXERCISER, free of the decal. If you find the location of charge. To request service or to find that: • you visit your PROFORM® 545E are available for rental purposes. When requesting help assembling or ...
...60179 Part No. 175096 R0501A Printed in this manual to order parts by telephone, call the following information: • The NAME OF THE PRODUCT (PROFORM® 545E) • The MODEL NUMBER OF THE PRODUCT (831.285960) • The KEY NUMBER OF THE PART (see page 14) • The...throughout the United States and SEARS will repair or replace the ELLIPTICAL EXERCISER, free of the decal. If you find the location of charge. To request service or to find that: • you visit your PROFORM® 545E are available for rental purposes. When requesting help assembling or ...