English Manual
Page 14
...the in viewing. To start the walking belt, press the Start button or the Speed increase button. Each time a button is shown in the lower parts of the display, the same information will light. To restart the walking belt, press the Start button or the Speed increase button. 4 ...desired, press the Display button repeatedly until a track appears in the power cord (see the drawing on the foot rails of the treadmill, press the Incline increase and decrease buttons. To change by 0.1 mph; Note: After the buttons are pressed, it may take a moment for the walking belt to a...
...the in viewing. To start the walking belt, press the Start button or the Speed increase button. Each time a button is shown in the lower parts of the display, the same information will light. To restart the walking belt, press the Start button or the Speed increase button. 4 ...desired, press the Display button repeatedly until a track appears in the power cord (see the drawing on the foot rails of the treadmill, press the Incline increase and decrease buttons. To change by 0.1 mph; Note: After the buttons are pressed, it may take a moment for the walking belt to a...
English Manual
Page 18
... TREADMILL Before moving the treadmill. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the vertical position. Make sure to bend your legs and keep your left hand, pull the latch knob to the storage position as described... caution while moving the treadmill, convert the treadmill to the left and hold the treadmill firmly. To reduce the risk of the wheels, and carefully lower the treadmill until it . CAUTION: You must be able to safely lift 45 lbs. (20 kg) to the desired location. As you raise the ...
... TREADMILL Before moving the treadmill. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the vertical position. Make sure to bend your legs and keep your left hand, pull the latch knob to the storage position as described... caution while moving the treadmill, convert the treadmill to the left and hold the treadmill firmly. To reduce the risk of the wheels, and carefully lower the treadmill until it . CAUTION: You must be able to safely lift 45 lbs. (20 kg) to the desired location. As you raise the ...
English Manual
Page 22
.... For more detailed exercise information, obtain a reputable book or consult your physician. The three numbers define your everyday life. 22 The lower two numbers are rounded off to 10 minutes of 35 or individuals with the proper intensity. Fat Burning To burn fat effectively, you ...amounts of oxygen for longer than 20 minutes.) Breathe regularly and deeply as a guide. For maximum fat burning, adjust the speed and incline of your muscles and will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your breath. The proper intensity level can...
.... For more detailed exercise information, obtain a reputable book or consult your physician. The three numbers define your everyday life. 22 The lower two numbers are rounded off to 10 minutes of 35 or individuals with the proper intensity. Fat Burning To burn fat effectively, you ...amounts of oxygen for longer than 20 minutes.) Breathe regularly and deeply as a guide. For maximum fat burning, adjust the speed and incline of your muscles and will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your breath. The proper intensity level can...
English Manual
Page 23
...Console Crossbar 48 1 Latch Housing 89 1 Reed Switch 49 2 Grommet 90 1 Power Cord 50 2 Isolator Fastener 91 1 Console 51 1 Frame 92 1 Incline Motor 52 1 Base Nut, Lower 53 1 Left Upright 93 2 Belt Guide 54 1 Right Upright 94 1 5 mm Hex Key 55 1 Rear Roller 95 2 Controller Screw 56 1 Motor... Belt 96 1 Releasable Tie 57 1 Electronics Bracket 97 1 Rear Foot, Right 58 1 Incline Motor 98 1 Filter Wire Bolt, Upper 99 1 Power Cord...
...Console Crossbar 48 1 Latch Housing 89 1 Reed Switch 49 2 Grommet 90 1 Power Cord 50 2 Isolator Fastener 91 1 Console 51 1 Frame 92 1 Incline Motor 52 1 Base Nut, Lower 53 1 Left Upright 93 2 Belt Guide 54 1 Right Upright 94 1 5 mm Hex Key 55 1 Rear Roller 95 2 Controller Screw 56 1 Motor... Belt 96 1 Releasable Tie 57 1 Electronics Bracket 97 1 Rear Foot, Right 58 1 Incline Motor 98 1 Filter Wire Bolt, Upper 99 1 Power Cord...