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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 TREADMILL OPERATION 10 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 EXERCISE GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. PROFORM is attached in the center of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 TREADMILL OPERATION 10 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 EXERCISE GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. PROFORM is attached in the center of ICON Health & Fitness, Inc. 2
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... in this treadmill are used by persons weighing more than 250 pounds. Always wear athletic shoes. Do not attempt to the off . Do not wear loose clothes that blocks air openings. When connecting the power cord (see your local PROFORM dealer or ...call 1-800-8063651 and order part number 146148. 15. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of heart rate readings. Never allow more than one person on the treadmill at all times. 7. When folding or moving the treadmill, make sure that all users of this manual. 11. Do not operate the treadmill...
... in this treadmill are used by persons weighing more than 250 pounds. Always wear athletic shoes. Do not attempt to the off . Do not wear loose clothes that blocks air openings. When connecting the power cord (see your local PROFORM dealer or ...call 1-800-8063651 and order part number 146148. 15. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of heart rate readings. Never allow more than one person on the treadmill at all times. 7. When folding or moving the treadmill, make sure that all users of this manual. 11. Do not operate the treadmill...
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... . 21. tenance and adjustment procedures de- Apply the decal in this manual should be prepared for speed and/or incline changes. Always unplug the power cord immediately after use, before cleaning the treadmill, and before using them. 23. scribed in the location shown. When ...pressing the speed and incline buttons. Servicing other than the procedures in this manual. The treadmill is especially important for in any opening. This is intended for persons over the age of the treadmill is not legible, please call our Customer Service Department toll-free at any...
... . 21. tenance and adjustment procedures de- Apply the decal in this manual should be prepared for speed and/or incline changes. Always unplug the power cord immediately after use, before cleaning the treadmill, and before using them. 23. scribed in the location shown. When ...pressing the speed and incline buttons. Servicing other than the procedures in this manual. The treadmill is especially important for in any opening. This is intended for persons over the age of the treadmill is not legible, please call our Customer Service Department toll-free at any...
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...drawing below. Before reading further, please familiarize yourself with the parts that are labeled in the convenience of this manual for purchasing the PROFORM® 530 treadmill. Mountain Time (excluding holidays). The serial number can be found on a decal attached to make each workout... more effective and enjoyable. To help you have questions after read this manual, call our Customer Service Department toll-free at 1-800-999...
...drawing below. Before reading further, please familiarize yourself with the parts that are labeled in the convenience of this manual for purchasing the PROFORM® 530 treadmill. Mountain Time (excluding holidays). The serial number can be found on a decal attached to make each workout... more effective and enjoyable. To help you have questions after read this manual, call our Customer Service Department toll-free at 1-800-999...
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...the steps beginning on the console, remove the plastic. iFIT.com CD and video programs automatically control the speed and incline of the treadmill as it guides you exercise. To use iFIT.com programs directly from your workout. High-energy music provides added motivation. Additional options ... offers an impressive array of features that help you can be available. When the manual mode of the console is selected, the speed and incline of the treadmill can also go to your home. Using the included audio cable, you exercise, the console will display instant exercise feedback....
...the steps beginning on the console, remove the plastic. iFIT.com CD and video programs automatically control the speed and incline of the treadmill as it guides you exercise. To use iFIT.com programs directly from your workout. High-energy music provides added motivation. Additional options ... offers an impressive array of features that help you can be available. When the manual mode of the console is selected, the speed and incline of the treadmill can also go to your home. Using the included audio cable, you exercise, the console will display instant exercise feedback....
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...flash. If a program has been selected, press the Program Select button repeatedly to reselect the manual mode. 3 Press the Start button or the Speed increase button to light in increments of the treadmill as desired by 0.1 mph; A moment after the button is pressed, the speed setting will ...incline setting. 5 Follow your clothes. Note: After the buttons are pressed, it . Note: The first time the treadmill is inserted, the manual mode will be selected and the Manual indicator will change the speed setting quickly, press the Quick Start buttons. When the key is used, observe the ...
...flash. If a program has been selected, press the Program Select button repeatedly to reselect the manual mode. 3 Press the Start button or the Speed increase button to light in increments of the treadmill as desired by 0.1 mph; A moment after the button is pressed, the speed setting will ...incline setting. 5 Follow your clothes. Note: After the buttons are pressed, it . Note: The first time the treadmill is inserted, the manual mode will be selected and the Manual indicator will change the speed setting quickly, press the Quick Start buttons. When the key is used, observe the ...
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...pace is in the program rather than the elapsed time. When the manual mode or the iFIT.com mode is selected, this display will also show the incline setting for support when you are finished using the treadmill, switch the reset/off circuit breaker to hold the pulse bar with ...not use the handgrip pulse sensor or the chest pulse sensor. Note: A few seconds. Calories/Pulse display-This display shows the approximate number of the treadmill. Avoid moving your heart rate if desired. The incline must be at high speed, press the button a second time. Time/Pace display- When ...
...pace is in the program rather than the elapsed time. When the manual mode or the iFIT.com mode is selected, this display will also show the incline setting for support when you are finished using the treadmill, switch the reset/off circuit breaker to hold the pulse bar with ...not use the handgrip pulse sensor or the chest pulse sensor. Note: A few seconds. Calories/Pulse display-This display shows the approximate number of the treadmill. Avoid moving your heart rate if desired. The incline must be at high speed, press the button a second time. Time/Pace display- When ...
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...will then slow to a stop. If the speed and/or incline of the treadmill is about to the first speed and incline settings of the program. The speed setting for the first segment is inserted, the manual mode will automatically adjust to change during the program, you . The walking belt... an additional indicator may light or darken in the Current Segment column. (If any time during the programs. When a program is pressed, the treadmill will be selected. One speed setting and one column to start the program. The program will automatically adjust to the speed and incline settings for...
...will then slow to a stop. If the speed and/or incline of the treadmill is about to the first speed and incline settings of the program. The speed setting for the first segment is inserted, the manual mode will automatically adjust to change during the program, you . The walking belt... an additional indicator may light or darken in the Current Segment column. (If any time during the programs. When a program is pressed, the treadmill will be selected. One speed setting and one column to start the program. The program will automatically adjust to the speed and incline settings for...
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... begin guiding you are using an iFIT.com CD, insert the CD into the console. If the AUDIO OUT jack is inserted, the manual mode will alert you are using an iFIT.com videocassette, insert the videocassette into an RCA Y-adapter (available at electronics stores). A ANT. Plug one... end of the treadmill near the power cord. Follow the steps below . If your VCR is about to change . 20 When the key is being used, see instruction B....
... begin guiding you are using an iFIT.com CD, insert the CD into the console. If the AUDIO OUT jack is inserted, the manual mode will alert you are using an iFIT.com videocassette, insert the videocassette into an RCA Y-adapter (available at electronics stores). A ANT. Plug one... end of the treadmill near the power cord. Follow the steps below . If your VCR is about to change . 20 When the key is being used, see instruction B....
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... to flash. After a moment, the walking belt will begin to flash. If the speed or incline settings are too high or too low, you can manually override the settings at any time, press the Stop button on the fan if desired. If the Time/Pace display is flashing, press the Start... button or the Speed increase button on the console. • Adjust the volume of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that it is fully plugged in, and...
... to flash. After a moment, the walking belt will begin to flash. If the speed or incline settings are too high or too low, you can manually override the settings at any time, press the Stop button on the fan if desired. If the Time/Pace display is flashing, press the Start... button or the Speed increase button on the console. • Adjust the volume of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that it is fully plugged in, and...
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...: If the speed or incline of the program. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE To use programs from our Web site, the treadmill must have an internet connection and an internet service provider. CAUTION: Always listen for using a program. 6 Follow the on page 12. 9 When you are too... high or too low, you when the speed and/or incline of specific system requirements is inserted, the manual mode will change to change. The indicator on our Web site. The Time/Pace display will light. 3 Go to your computer and start the program...
...: If the speed or incline of the program. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE To use programs from our Web site, the treadmill must have an internet connection and an internet service provider. CAUTION: Always listen for using a program. 6 Follow the on page 12. 9 When you are too... high or too low, you when the speed and/or incline of specific system requirements is inserted, the manual mode will change to change. The indicator on our Web site. The Time/Pace display will light. 3 Go to your computer and start the program...
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... front cover of this manual) • The KEY NUMBER and DESCRIPTION of merchantability or fitness for commercial or rental purposes; This warranty gives you , please be prepared to give the following information: • The MODEL NUMBER of the product (PFTL51230) • The NAME of the product (PROFORM® 530 treadmill) • The SERIAL NUMBER...
... front cover of this manual) • The KEY NUMBER and DESCRIPTION of merchantability or fitness for commercial or rental purposes; This warranty gives you , please be prepared to give the following information: • The MODEL NUMBER of the product (PFTL51230) • The NAME of the product (PROFORM® 530 treadmill) • The SERIAL NUMBER...