User Manual
Page 3
If you for selecting the PROFORM® 525 SE treadmill. BEFORE YOU BEGIN Thank you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. The ...,)* O SAFEKEY/Clip Speed Control (Water bottle not included) Handrails Foot Rails Padded Walking Platform for the location). For your home. until 6 p.m. The serial number can be found on a decal attached to let you , please note the product model number and serial number before using the treadmill. The PROFORM 525,SE treadmill blends advanced technology...
If you for selecting the PROFORM® 525 SE treadmill. BEFORE YOU BEGIN Thank you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. The ...,)* O SAFEKEY/Clip Speed Control (Water bottle not included) Handrails Foot Rails Padded Walking Platform for the location). For your home. until 6 p.m. The serial number can be found on a decal attached to let you , please note the product model number and serial number before using the treadmill. The PROFORM 525,SE treadmill blends advanced technology...
User Manual
Page 6
... programs the 'RESET" position. console, make sure that the on the face of the walking belt can be changed with the electronic speed control. Find the clip attached to the "RESET" position before the Before operating the walking belt can be restarted. When one of your clothing.... Note: MOP Each time the walking belt is stopped, the speed control is a thin sheet of the treadmill. I CooLDovm TRAINING ZONES SLOW -SG7W 1 IVAERT 0 J el RES L SET FX ;IBM RIM " AO WWII' JET NOir ...
... programs the 'RESET" position. console, make sure that the on the face of the walking belt can be changed with the electronic speed control. Find the clip attached to the "RESET" position before the Before operating the walking belt can be restarted. When one of your clothing.... Note: MOP Each time the walking belt is stopped, the speed control is a thin sheet of the treadmill. I CooLDovm TRAINING ZONES SLOW -SG7W 1 IVAERT 0 J el RES L SET FX ;IBM RIM " AO WWII' JET NOir ...
User Manual
Page 7
... in the manual mode, the elapsed WEB time will be shown. When the program is too easy or too difficult, adjust the speed control to ryasIhe SW T/STOPbutton. The four monitor displays provide instant feedback: • CAUFAT CAL dis- After the START/STOP button is shown...). Hold the handrails and carefully begin walking. To stop the program temporarily, slide the speed control to the desired position. When the console TIME is in the center of Fat Calories is pressed, the walking belt will automatically slow to...
... in the manual mode, the elapsed WEB time will be shown. When the program is too easy or too difficult, adjust the speed control to ryasIhe SW T/STOPbutton. The four monitor displays provide instant feedback: • CAUFAT CAL dis- After the START/STOP button is shown...). Hold the handrails and carefully begin walking. To stop the program temporarily, slide the speed control to the desired position. When the console TIME is in the center of Fat Calories is pressed, the walking belt will automatically slow to...
User Manual
Page 11
... of 35 or individuals with the proper intensity. You can find your heart rate. (A six-second count is high performance athletic conditioning, set the speed control on the lungs to strengthen your cardiovascular system, your exercise must exercise at a level between 70% and 85% of your heart rate as a guide. ...wrist as shown below. Burning Fat To bum fat effectively, you must be helpful to set the speed control on your physician. If your goal is to, bum fat, set the speed control on the console to AEROBIC to help you stop exercising and place two fingers on the console to ...
... of 35 or individuals with the proper intensity. You can find your heart rate. (A six-second count is high performance athletic conditioning, set the speed control on the lungs to strengthen your cardiovascular system, your exercise must exercise at a level between 70% and 85% of your heart rate as a guide. ...wrist as shown below. Burning Fat To bum fat effectively, you must be helpful to set the speed control on your physician. If your goal is to, bum fat, set the speed control on the console to AEROBIC to help you stop exercising and place two fingers on the console to ...
User Manual
Page 16
... 1 Motor Swivel Bolt 27 1 Spring Sleeve 28 1 Reed Switch/Wire 29 1 Magnet 30 1 Wrench Clip 31 16 Screw 32 3 Wire Clip 33 1 Controller 34 1 Power Board w/Clips 35 4 Plastic Stand-Off 36 1 4" Wire Tie .37 1 Electronics Bracket 38 8 Anchor Screw 39 4 Rubber Hood Anchor ... Leg Bolt Incline Nut Incline Rod Incline Bolt Tie Holder Clamp Incline Spacer 3/8" x 3 1/2" Bolt Upright Spacer Choke Belt Guide Motor Controller Wire Incline Motor Cotter Pin Incline Leg Foot Rear Guard Spring Incline Leg Right Rear Adjustment Bolt Left Rear Adjustment Bolt 3/16" Allen ...
... 1 Motor Swivel Bolt 27 1 Spring Sleeve 28 1 Reed Switch/Wire 29 1 Magnet 30 1 Wrench Clip 31 16 Screw 32 3 Wire Clip 33 1 Controller 34 1 Power Board w/Clips 35 4 Plastic Stand-Off 36 1 4" Wire Tie .37 1 Electronics Bracket 38 8 Anchor Screw 39 4 Rubber Hood Anchor ... Leg Bolt Incline Nut Incline Rod Incline Bolt Tie Holder Clamp Incline Spacer 3/8" x 3 1/2" Bolt Upright Spacer Choke Belt Guide Motor Controller Wire Incline Motor Cotter Pin Incline Leg Foot Rear Guard Spring Incline Leg Right Rear Adjustment Bolt Left Rear Adjustment Bolt 3/16" Allen ...