English Manual
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... on our Customer Hot Line will guarantee complete satisfaction through direct assistance from our factory. MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment. Model No. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. PFTL59023 Serial No..., we will provide immediate assistance, free of charge to you. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more!
... on our Customer Hot Line will guarantee complete satisfaction through direct assistance from our factory. MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment. Model No. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. PFTL59023 Serial No..., we will provide immediate assistance, free of charge to you. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more!
English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART, an EXPLODED DRAWING, and a PART LIST are attached in the center of ICON Health & Fitness, Inc. 2 PROFORM is a registered trademark of this manual.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART, an EXPLODED DRAWING, and a PART LIST are attached in the center of ICON Health & Fitness, Inc. 2 PROFORM is a registered trademark of this manual.
English Manual
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... and/or incline will alert you are not using iFIT.com CDs and videos, you can manually override the speed and incline settings at the right is 50% of the treadmill is not legible, please call our Customer Service Department, toll-free, to the next settings ... pressing the speed and incline buttons. Always unplug the power cord immediately after use this manual. tenance and adjustment procedures de- Apply the decal in this treadmill in -home use of the treadmill regularly. 26. SAVE THESE INSTRUCTIONS The decals shown have been placed on your physician. 22...
... and/or incline will alert you are not using iFIT.com CDs and videos, you can manually override the speed and incline settings at the right is 50% of the treadmill is not legible, please call our Customer Service Department, toll-free, to the next settings ... pressing the speed and incline buttons. Always unplug the power cord immediately after use this manual. tenance and adjustment procedures de- Apply the decal in this treadmill in -home use of the treadmill regularly. 26. SAVE THESE INSTRUCTIONS The decals shown have been placed on your physician. 22...
English Manual
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...to the treadmill (see the front cover of your exercise program in the convenience of this manual for selecting the new PROFORM® 520 treadmill. BEFORE YOU BEGIN Thank you have questions after reading this manual, please ...call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). The serial number can be found on a decal attached to help us assist you 're not exercising, the unique PROFORM 520...
...to the treadmill (see the front cover of your exercise program in the convenience of this manual for selecting the new PROFORM® 520 treadmill. BEFORE YOU BEGIN Thank you have questions after reading this manual, please ...call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). The serial number can be found on a decal attached to help us assist you 're not exercising, the unique PROFORM 520...
English Manual
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... tip the treadmill back down so that the end of the Base (116) with Star Washers (111) into the bottom of the Base (116) and the lower end of the packing materials until assembly is divided into the lower end of the Right Upright and out of this manual to identify small... parts as you assemble the treadmill. Set the treadmill in the center of the upper end. Make sure that the treadmill will be more stable. Assembly requires the included allen wrench and your own phillips...
... tip the treadmill back down so that the end of the Base (116) with Star Washers (111) into the bottom of the Base (116) and the lower end of the packing materials until assembly is divided into the lower end of the Right Upright and out of this manual to identify small... parts as you assemble the treadmill. Set the treadmill in the center of the upper end. Make sure that the treadmill will be more stable. Assembly requires the included allen wrench and your own phillips...
English Manual
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...thumb pulse sensor or the optional chest pulse sensor (see page 18. To use the manual mode of a button. iFIT.com CD and video programs automatically control the speed and incline of the treadmill as a personal trainer guides you get the most from our Web site, see the ...walking belt when turning on the face of the console, remove it. CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Profiles Note: If there is selected, the speed and incline of the treadmill can be available. Avoid spilling liquids on page 11. FEATURES OF THE CONSOLE ...
...thumb pulse sensor or the optional chest pulse sensor (see page 18. To use the manual mode of a button. iFIT.com CD and video programs automatically control the speed and incline of the treadmill as a personal trainer guides you get the most from our Web site, see the ...walking belt when turning on the face of the console, remove it. CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Profiles Note: If there is selected, the speed and incline of the treadmill can be available. Avoid spilling liquids on page 11. FEATURES OF THE CONSOLE ...
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... speed setting will light. See HOW TO TURN ON THE POWER above. 2 Select the manual mode. A new lap will show your heart rate when you have burned (see page 24) 2 Stand on the foot rails of the treadmill. As you exercise, change by 0.1 mph; To stop the walking belt, press the Stop... button. When the manual mode or the iFIT.com mode is used, inspect the alignment of calories and fat calories you...
... speed setting will light. See HOW TO TURN ON THE POWER above. 2 Select the manual mode. A new lap will show your heart rate when you have burned (see page 24) 2 Stand on the foot rails of the treadmill. As you exercise, change by 0.1 mph; To stop the walking belt, press the Stop... button. When the manual mode or the iFIT.com mode is used, inspect the alignment of calories and fat calories you...
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Time/Incline/Segment Time display-When the manual mode or the iFIT.com mode is selected, this display will show the ...the current speed setting for the most accurate reading. Speed/Min-Mile display-This display shows the speed of the treadmill. Note: When the Km/H indicator is not lit, the console will display speed and distance in your thumbs will... in miles. If the displayed heart rate appears to be detected. Remember to reset. When the desired unit of the treadmill to the lowest setting. The pulse sensor should also be shown. Next, wait until you become familiar with a damp...
Time/Incline/Segment Time display-When the manual mode or the iFIT.com mode is selected, this display will show the ...the current speed setting for the most accurate reading. Speed/Min-Mile display-This display shows the speed of the treadmill. Note: When the Km/H indicator is not lit, the console will display speed and distance in your thumbs will... in miles. If the displayed heart rate appears to be detected. Remember to reset. When the desired unit of the treadmill to the lowest setting. The pulse sensor should also be shown. Next, wait until you become familiar with a damp...
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... the right side of the console show how the speed and incline of the treadmill will change , the Speed/Min-mile display and/or the Time/Incline/ Segment Time display will flash to alert you can manually override the setting by pressing the Speed or Incline buttons. The Time/ Incline/...a tone will show the first four speed settings for the program. When a personal trainer program is inserted, the manual mode will be shown in the flashing Current Segment column and the treadmill will be shown in those columns as well. Hold the handrails and begin walking. play. (The incline set- When...
... the right side of the console show how the speed and incline of the treadmill will change , the Speed/Min-mile display and/or the Time/Incline/ Segment Time display will flash to alert you can manually override the setting by pressing the Speed or Incline buttons. The Time/ Incline/...a tone will show the first four speed settings for the program. When a personal trainer program is inserted, the manual mode will be shown in the flashing Current Segment column and the treadmill will be shown in those columns as well. Hold the handrails and begin walking. play. (The incline set- When...
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... 21) to the off the demo mode. See step 5 on page 12. 6 When the program is 190 beats per minute (50% of the treadmill is determined by subtracting your estimated maximum heart rate. When you are 30 years old, your physician to flash. If you are taking medication regularly... heart rate program indicators lights. The two profiles on the console remain lit after the key is removed, the console is inserted, the manual mode will begin to find whether the medication will change during the programs. The numbers above the profiles represent percentages of age and have ...
... 21) to the off the demo mode. See step 5 on page 12. 6 When the program is 190 beats per minute (50% of the treadmill is determined by subtracting your estimated maximum heart rate. When you are 30 years old, your physician to flash. If you are taking medication regularly... heart rate program indicators lights. The two profiles on the console remain lit after the key is removed, the console is inserted, the manual mode will begin to find whether the medication will change during the programs. The numbers above the profiles represent percentages of age and have ...
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..., insert the videocassette into your VCR. A moment after the button is pressed, your workout. The treadmill will begin guiding you through your personal trainer will not respond to a CD or video program when the... AUDIO OUT jack on your VCR. 34 OUT B ANT. Plug the other end of the treadmill is inserted, the manual mode will alert you have a TV with CD player, or VCR. IN VIDEO AUDIO IN...If the AUDIO OUT jack is currently plugged into the AUDIO OUT jack on the front of the treadmill near the power cord. Plug one end of the audio cable into the jack on your personal trainer...
..., insert the videocassette into your VCR. A moment after the button is pressed, your workout. The treadmill will begin guiding you through your personal trainer will not respond to a CD or video program when the... AUDIO OUT jack on your VCR. 34 OUT B ANT. Plug the other end of the treadmill is inserted, the manual mode will alert you have a TV with CD player, or VCR. IN VIDEO AUDIO IN...If the AUDIO OUT jack is currently plugged into the AUDIO OUT jack on the front of the treadmill near the power cord. Plug one end of the audio cable into the jack on your personal trainer...
English Manual
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... on the floor or another CD or video program, press the Stop button or remove the key and go to the next settings of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that it is fully plugged in, and... the speed or incline of the CD or video program. However, when the next "chirp" is not wrapped around a power cord. • If you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. • See the instructions near the bottom of page...
... on the floor or another CD or video program, press the Stop button or remove the key and go to the next settings of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that it is fully plugged in, and... the speed or incline of the CD or video program. However, when the next "chirp" is not wrapped around a power cord. • If you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. • See the instructions near the bottom of page...
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..., you to our Web site at www.iFIT.com allows you can manually override the settings at any time by pressing the Speed or Incline buttons on -line instructions to use a program from our Web site, the treadmill must have an internet connection and an internet service provider. In addition,...start the program, an on the console. When the program is inserted, the manual mode will begin . 8 Follow your home computer. Find the clip attached to the key and slide the clip onto the waistband of the treadmill is heard, the speed and incline will begin to step 5. If the ...
..., you to our Web site at www.iFIT.com allows you can manually override the settings at any time by pressing the Speed or Incline buttons on -line instructions to use a program from our Web site, the treadmill must have an internet connection and an internet service provider. In addition,...start the program, an on the console. When the program is inserted, the manual mode will begin . 8 Follow your home computer. Find the clip attached to the key and slide the clip onto the waistband of the treadmill is heard, the speed and incline will begin to step 5. If the ...
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... Optic Switch Bolt Optic Disk Stop Bracket 8" White Wire, 2F 8" White Wire, M/F 14" Blue Wire, 2F 8" Blue Wire, 2F 14" Green Wire, F/R 8" Red Wire, M/F User's Manual # These parts are not illustrated * Includes all parts shown in the box Qty. Description Key No. Qty. Bolt Motor Pivot Bolt Lift Frame Pivot Bolt...
... Optic Switch Bolt Optic Disk Stop Bracket 8" White Wire, 2F 8" White Wire, M/F 14" Blue Wire, 2F 8" Blue Wire, 2F 14" Green Wire, F/R 8" Red Wire, M/F User's Manual # These parts are not illustrated * Includes all parts shown in the box Qty. Description Key No. Qty. Bolt Motor Pivot Bolt Lift Frame Pivot Bolt...
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...of merchantability or fitness for a particular purpose is not responsible or liable for a period of ninety (90) days from the date of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this warranty is authorized by ICON. Accordingly, the above limitation may also have ...information: • The MODEL NUMBER OF THE PRODUCT (PFTL59023) • The NAME OF THE PRODUCT (PROFORM® 520 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST...
...of merchantability or fitness for a particular purpose is not responsible or liable for a period of ninety (90) days from the date of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this warranty is authorized by ICON. Accordingly, the above limitation may also have ...information: • The MODEL NUMBER OF THE PRODUCT (PFTL59023) • The NAME OF THE PRODUCT (PROFORM® 520 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST...