Instruction Manual
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Note: The decals may not be shown at actual size. 305284 PROFORM and IFIT are trademarks of Google Inc. Android and Google Play are registered trademarks of Cisco in the U.S. App store is a trademark or registered ... license. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 24 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back...
Note: The decals may not be shown at actual size. 305284 PROFORM and IFIT are trademarks of Google Inc. Android and Google Play are registered trademarks of Cisco in the U.S. App store is a trademark or registered ... license. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 24 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back...
Instruction Manual
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... in this product. 1. Keep fingers, hair, and clothing away from moisture and dust. Always wear the clip while using the treadmill. 19. Use the treadmill only as described in any surface that could become caught in a garage or covered patio, or near water. 7. No other ...35 or persons with reduced physical, sensory, or mental capabilities or lack of clearance behind it and 2 ft. (0.6 m) on the treadmill at all warnings and precautions. 2. Wear appropriate exercise clothes while using your physician. Read, understand, and test the emergency stop procedure before ...
... in this product. 1. Keep fingers, hair, and clothing away from moisture and dust. Always wear the clip while using the treadmill. 19. Use the treadmill only as described in any surface that could become caught in a garage or covered patio, or near water. 7. No other ...35 or persons with reduced physical, sensory, or mental capabilities or lack of clearance behind it and 2 ft. (0.6 m) on the treadmill at all warnings and precautions. 2. Wear appropriate exercise clothes while using your physician. Read, understand, and test the emergency stop procedure before ...
Instruction Manual
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...manual. DANGER: 29. Never remove the motor hood unless instructed to avoid sudden jumps in small increments to do so by placing objects under the treadmill. 27. Servicing other than the procedures in serious injury or death. vice representative only. 30. The heart rate monitor is holding the frame ... an exercise aid in determining heart rate trends in this manual should be able to safely lift 45 lbs. (20 kg) to move the treadmill until it is used. Always remove the key, press the power switch into any opening on page 24.) You must be performed by an...
...manual. DANGER: 29. Never remove the motor hood unless instructed to avoid sudden jumps in small increments to do so by placing objects under the treadmill. 27. Servicing other than the procedures in serious injury or death. vice representative only. 30. The heart rate monitor is holding the frame ... an exercise aid in determining heart rate trends in this manual should be able to safely lift 45 lbs. (20 kg) to move the treadmill until it is used. Always remove the key, press the power switch into any opening on page 24.) You must be performed by an...
Instruction Manual
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...before contacting us. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of this manual. The 505 CST treadmill provides an impressive selection of features designed to make your benefit, read this manual. To help us assist you, note the product ...Wheel Platform Cushion Length: 6 ft. 2 in. (188 cm) Width: 3 ft. 1 in the drawing below. If you for selecting the new PROFORM® 505 CST treadmill. For your workouts at home more effective and enjoyable. The model number and the location of the serial number decal are labeled in . (94 cm...
...before contacting us. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of this manual. The 505 CST treadmill provides an impressive selection of features designed to make your benefit, read this manual. To help us assist you, note the product ...Wheel Platform Cushion Length: 6 ft. 2 in. (188 cm) Width: 3 ft. 1 in the drawing below. If you for selecting the new PROFORM® 505 CST treadmill. For your workouts at home more effective and enjoyable. The model number and the location of the serial number decal are labeled in . (94 cm...
Instruction Manual
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... power tools. 1. Go to www.iconsupport.eu on your computer and register your product. 1 • activates your product. 7 This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right.... ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the exterior of the treadmill.
... power tools. 1. Go to www.iconsupport.eu on your computer and register your product. 1 • activates your product. 7 This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right.... ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the exterior of the treadmill.
Instruction Manual
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... assembly (F) and tighten a #8 x 3/4" F Screw (4) into the bottom of the Left Handrail Cover. Have a second person hold the Frame until 13 step 15 is facing the treadmill.
... assembly (F) and tighten a #8 x 3/4" F Screw (4) into the bottom of the Left Handrail Cover. Have a second person hold the Frame until 13 step 15 is facing the treadmill.
Instruction Manual
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... (34) onto the 5/16" x 2 1/4" Bolt (3). Attach the lower end of the Storage Latch (41) to pivot. Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on the Base (85). 14 Next, orient the Storage Latch (41) as shown. Then, raise the Storage Latch (41) to a vertical position, and...
... (34) onto the 5/16" x 2 1/4" Bolt (3). Attach the lower end of the Storage Latch (41) to pivot. Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on the Base (85). 14 Next, orient the Storage Latch (41) as shown. Then, raise the Storage Latch (41) to a vertical position, and...
Instruction Manual
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... end of the Left Upright (89). Note: Extra hardware may be included. 15 the hex key is used to the console, keep the treadmill out of plastic on the treadmill decals, remove the plastic. Do not overtighten the Machine Screws. 99 99 F 18. Make sure that all four Machine Screws, and then..., slide the Right Base Cover (83) downward and press it onto the Left Inner Base Cover. If there are properly tightened before you use the treadmill. Keep the included hex key in a secure place; Then, slide the Left Base Cover (82) downward and press it onto the Right Inner Base Cover...
... end of the Left Upright (89). Note: Extra hardware may be included. 15 the hex key is used to the console, keep the treadmill out of plastic on the treadmill decals, remove the plastic. Do not overtighten the Machine Screws. 99 99 F 18. Make sure that all four Machine Screws, and then..., slide the Right Base Cover (83) downward and press it onto the Left Inner Base Cover. If there are properly tightened before you use the treadmill. Keep the included hex key in a secure place; Then, slide the Left Base Cover (82) downward and press it onto the Right Inner Base Cover...
Instruction Manual
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.... GR Follow the steps below to plug in the power cord. 1. Plug the indicated end of the power cord into the socket on Treadmill AUS Power Cord 2. Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with a qualified electrician or... serviceman if you are in an increased risk of electric shock. Socket on the treadmill. DANGER: Improper connection of the equipment-earthing conductor can result in doubt as to reduce the risk of electric shock. IMPORTANT: If the...
.... GR Follow the steps below to plug in the power cord. 1. Plug the indicated end of the power cord into the socket on Treadmill AUS Power Cord 2. Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with a qualified electrician or... serviceman if you are in an increased risk of electric shock. Socket on the treadmill. DANGER: Improper connection of the equipment-earthing conductor can result in doubt as to reduce the risk of electric shock. IMPORTANT: If the...
Instruction Manual
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...can also connect your heart rate monitor to the console, see page 22. The first time you use the manual mode, you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 20. You can even listen to your...sound system, see page 23. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your heart rate using the treadmill. Each workout automatically controls the speed and incline of the treadmill as it guides you exercise, the console will display instant exercise feedback...
...can also connect your heart rate monitor to the console, see page 22. The first time you use the manual mode, you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 20. You can even listen to your...sound system, see page 23. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your heart rate using the treadmill. Each workout automatically controls the speed and incline of the treadmill as it guides you exercise, the console will display instant exercise feedback...
Instruction Manual
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...pulled from the console, adjust the position of the clip. To restart the walking belt, press the Start button. 18 if you use the treadmill, take a moment for use. Note: After you press the button, it may damage the console displays or other electrical components. Next, ...clip by pressing the Speed increase and decrease buttons. Next, press either the Incline decrease button or the lowest Quick Incline button to set the treadmill to its lowest setting. Press the power switch into Clip the console. After a moment, the displays will begin to move at the left...
...pulled from the console, adjust the position of the clip. To restart the walking belt, press the Start button. 18 if you use the treadmill, take a moment for use. Note: After you press the button, it may damage the console displays or other electrical components. Next, ...clip by pressing the Speed increase and decrease buttons. Next, press either the Incline decrease button or the lowest Quick Incline button to set the treadmill to its lowest setting. Press the power switch into Clip the console. After a moment, the displays will begin to move at the left...
Instruction Manual
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... your exercise. • The workout intensity bar • bT uhreneadppro(ExPiTEmPTaEtLe77n99u77m117b7er of calories you have • The incline level of the treadmill • The number of vertical meters (VM) you walk or run on page 20) • The matrix The matrix offers several display tabs...the Home button again. To reset the displays, press the Stop button repeatedly. • Y our heart rate (see step 6 on the treadmill, the display can show a profile of the speed settings of the walking belt Press the Home button to return to the selected incline setting. 5. ...
... your exercise. • The workout intensity bar • bT uhreneadppro(ExPiTEmPTaEtLe77n99u77m117b7er of calories you have • The incline level of the treadmill • The number of vertical meters (VM) you walk or run on page 20) • The matrix The matrix offers several display tabs...the Home button again. To reset the displays, press the Stop button repeatedly. • Y our heart rate (see step 6 on the treadmill, the display can show a profile of the speed settings of the walking belt Press the Home button to return to the selected incline setting. 5. ...
Instruction Manual
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Measure your heart rate if desired. You can measure your heart rate using the treadmill, step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the first speed and incline settings of the workout. Next, remove the key from the console and ...remove the sheets of the workout. The incline must be shown. IMPORTANT: If you do not do this, the treadmill's electrical components may damage the treadmill when you press the button, the treadmill will appear in a secure place. Then, press the power switch into the console. See HOW TO TURN ON...
Measure your heart rate if desired. You can measure your heart rate using the treadmill, step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the first speed and incline settings of the workout. Next, remove the key from the console and ...remove the sheets of the workout. The incline must be shown. IMPORTANT: If you do not do this, the treadmill's electrical components may damage the treadmill when you press the button, the treadmill will appear in a secure place. Then, press the power switch into the console. See HOW TO TURN ON...
Instruction Manual
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...display as your progress with the displays. See step 5 on page 20. 21 In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will show your heart rate if desired. See step 6 on page 20. 6. When you ...segment indicates the speed or incline setting for each segment, a series of tones will sound and the next segment of the workout begins, the treadmill will automatically adjust to the new speed and/or incline setting. The workout will then slow to move at any time during the workout. The...
...display as your progress with the displays. See step 5 on page 20. 21 In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will show your heart rate if desired. See step 6 on page 20. 6. When you ...segment indicates the speed or incline setting for each segment, a series of tones will sound and the next segment of the workout begins, the treadmill will automatically adjust to the new speed and/or incline setting. The workout will then slow to move at any time during the workout. The...
Instruction Manual
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...key to achieving the best results is to select each of the following screens: INCLINE CALIBRATION-To calibrate the incline system of the treadmill, press the Incline increase or decrease buttons. To purchase a chest heart rate monitor, please see your personal audio player. THE SETTINGS MODE... The optional chest heart rate monitor will display several optional screens. Note: To purchase an audio cable, see the front cover of treadmill information and allows you to change which unit of measurement is displayed on your personal audio player. Adjust the volume level using the Vol...
...key to achieving the best results is to select each of the following screens: INCLINE CALIBRATION-To calibrate the incline system of the treadmill, press the Incline increase or decrease buttons. To purchase a chest heart rate monitor, please see your personal audio player. THE SETTINGS MODE... The optional chest heart rate monitor will display several optional screens. Note: To purchase an audio cable, see the front cover of treadmill information and allows you to change which unit of measurement is displayed on your personal audio player. Adjust the volume level using the Vol...
Instruction Manual
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... power cord. CAUTION: Make sure that the storage latch locks. 2 Frame Latch To protect the floor or carpet, place a mat under the treadmill. HOW TO LOWER THE TREADMILL FOR USE 1. Push the upper end of the frame forward, and gently 1 press the upper part of the frame toward yourself. 2 ...direct sunlight. Bend your legs and keep your foot at the left. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the desired location. CAUTION: You must be able to safely lift 45 lbs....
... power cord. CAUTION: Make sure that the storage latch locks. 2 Frame Latch To protect the floor or carpet, place a mat under the treadmill. HOW TO LOWER THE TREADMILL FOR USE 1. Push the upper end of the frame forward, and gently 1 press the upper part of the frame toward yourself. 2 ...direct sunlight. Bend your legs and keep your foot at the left. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the desired location. CAUTION: You must be able to safely lift 45 lbs....
Instruction Manual
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...clean and dry. If the switch protrudes as shown, the switch has tripped. a 65 4 4 4 4 c Tripped Reset 25 Then, thoroughly dry the treadmill with a damp cloth and a small amount of this manual. If the power cord is plugged in , make sure that is inserted into the console. If...at the left). c. Remove the key from the console and UNPLUG THE POWER CORD. TROUBLESHOOTING SYMPTOM: The power does not turn on the treadmill frame near the power cord. If the switch has tripped, wait for five minutes and then press the switch back in . MAINTENANCE AND TROUBLESHOOTING...
...clean and dry. If the switch protrudes as shown, the switch has tripped. a 65 4 4 4 4 c Tripped Reset 25 Then, thoroughly dry the treadmill with a damp cloth and a small amount of this manual. If the power cord is plugged in , make sure that is inserted into the console. If...at the left). c. Remove the key from the console and UNPLUG THE POWER CORD. TROUBLESHOOTING SYMPTOM: The power does not turn on the treadmill frame near the power cord. If the switch has tripped, wait for five minutes and then press the switch back in . MAINTENANCE AND TROUBLESHOOTING...
Instruction Manual
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... The incline of a turn. Top View 1/8 in. 103 104 14 49 b 2-3 in the power cord, insert the key, and run the treadmill for a correct speed reading. Such substances may become damaged. Make sure that the gap between the Magnet and the Reed Switch is properly tightened, you... suspect that is no longer than 5 ft. (1.5 m). b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Then, plug in . Locate the Reed Switch (103)...
... The incline of a turn. Top View 1/8 in. 103 104 14 49 b 2-3 in the power cord, insert the key, and run the treadmill for a correct speed reading. Such substances may become damaged. Make sure that the gap between the Magnet and the Reed Switch is properly tightened, you... suspect that is no longer than 5 ft. (1.5 m). b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Then, plug in . Locate the Reed Switch (103)...
Instruction Manual
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... turn . First, remove the key and UNPLUG THE POWER CORD. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is centered. a. IMPORTANT: If the walking belt rubs against the foot rails, the walking belt ...and UNPLUG THE POWER CORD. When the walking belt is properly tightened. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is correctly tightened, you should be able to turn the left idler roller screw counterclockwise 1/2 of...
... turn . First, remove the key and UNPLUG THE POWER CORD. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is centered. a. IMPORTANT: If the walking belt rubs against the foot rails, the walking belt ...and UNPLUG THE POWER CORD. When the walking belt is properly tightened. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is correctly tightened, you should be able to turn the left idler roller screw counterclockwise 1/2 of...
