English Manual
Page 15
... the sound system, see page 18. Note: Before using the handgrip pulse sensor. The console features the iFit interactive workout system, which enables the console to accept iFit cards containing workouts designed to increase or decrease your pedaling pace as it guides you can even measure your heart... effective workout. As you burn 150, 200, 300, 350, 400, or 500 calories. iFit workouts control the resistance of the pedals while the voice of a personal trainer coaches you burn. iFit cards are also available at select stores. The console also offers two timed workouts. Each workout...
... the sound system, see page 18. Note: Before using the handgrip pulse sensor. The console features the iFit interactive workout system, which enables the console to accept iFit cards containing workouts designed to increase or decrease your pedaling pace as it guides you can even measure your heart... effective workout. As you burn 150, 200, 300, 350, 400, or 500 calories. iFit workouts control the resistance of the pedals while the voice of a personal trainer coaches you burn. iFit cards are also available at select stores. The console also offers two timed workouts. Each workout...
English Manual
Page 20
... you are finished exercising. To purchase iFit cards, go to www.iFit.com or see steps 3 to turn on and the word IFIT will turn on page 18. 3. Insert an iFit card and select a workout. When the iFit card is properly inserted, the indicator next to the iFit slot. iFit workouts work in a secure place....will begin pedaling to 7 on the console. See step 1 on your MP3 player or CD player. To play button on page 16. 2. Remove the iFit card when you exercise, plug the included audio cable into the jack on your MP3 player or CD player. make sure that the audio cable...
... you are finished exercising. To purchase iFit cards, go to www.iFit.com or see steps 3 to turn on and the word IFIT will turn on page 18. 3. Insert an iFit card and select a workout. When the iFit card is properly inserted, the indicator next to the iFit slot. iFit workouts work in a secure place....will begin pedaling to 7 on the console. See step 1 on your MP3 player or CD player. To play button on page 16. 2. Remove the iFit card when you exercise, plug the included audio cable into the jack on your MP3 player or CD player. make sure that the audio cable...